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Publisher's Summary

Do you practise meditation because you want to feel good? Or to help you relax and be "happy"? Then frankly, according to Dzongsar Jamyang Khyentse, you are far better off having a full-body massage than trying to practise the Dharma. Genuine spiritual practice, not least the Ngndro preliminaries, will not bring the kind of comfort and ease most worldly people crave. Quite the opposite, in fact. But if your ultimate goal is enlightenment, Ngndro practice is a must, and Not for Happiness your perfect guide, as it contains everything an aspiring practitioner needs to get started, including advice about: developing "renunciation mind" discipline, meditation, and wisdom using your imagination in visualization practice why you need a guru.

©2012 Dzongsar Jamyang Khyentse (P)2014 Audible Inc.

What members say

Average Customer Ratings

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  • VL
  • 09-17-15

Exactly what was needed

Truly explains all the intricacies of "The Path" and Ngondro practice. I found it to be truly useful and plan to listen to it many, many, times. I also feel like it really puts it all together, although I now realize I must also buy the book itself as well, as the book has illustrations.

1 of 1 people found this review helpful

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Gentle but Straightforward Advice on Ngondro

The author is very frank in his presentation and discussion of practices. However, there is also a certain humor and a tremendous openness herein that had me laughing out loud at surprising moments. I found the book very valuable. Highly recommend.

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  • Sim
  • USA
  • 08-22-17

A must read book for Vajrayana students.

A wonderful book. Give us detail information for practitioners. Highly recommended even for old Buddhist students. You will still learn something.

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Narrator is fantastic

Very interesting book for people who have an interest in Buddhism at all different levels.

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Great Content and Excellent narration

Great content and excellent narration. I hope Audible makes available more Tibetan Buddhist Dharma books narrated by Edoardo Ballerini.
Highly recommended for all those interested in spiritual growth and enlightenment.

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Good, but not his best...

The information in this book didn't seem to be as well organized as other books I've read by him. Still it was good information. I learned several new things about Buddhism.

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    2 out of 5 stars

Misleading title

I felt a bit misled by the title; the book was definitely not sceptical. Heavily superstitious (as, I guess, the Tibetian Buddhists are) and kind of still promising happiness.

0 of 1 people found this review helpful

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  • Foxfire
  • 03-25-16

Expected more after first book

I was having higher hopes on more practice details, especially after the excellent what makes you not a Buddhist.

I expected meditation guidance and instructions on the Buddhist steps, but this was so light weight, as I was hoping getting some teaching. Shame

1 of 1 people found this review helpful

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  • CHUNFENGDONG
  • 11-06-17

enlightening book on spiritual practice

Dzongsar Rinpoche's words deeply touched my heart. great book, I'd recommend to anyone seeking spiritual learning!