Do you feel broken or know someone who does? Do you fight against the stigma or challenges of mental health and disabilities? Having a mental health challenge or disability does not mean that you are broken. You can learn to love yourself and feel confident just by being you! You can find the right tools to transform those challenges into strengths! This book is the key to unlock your full potential. If you have a loved one that is struggling, this book is the key to understanding, supporting, and having the best possible relationship with that person.