Its been nearly a year since the last episode but we are back with a banger

Trying to help people change their behaviour to exercise is incredibly difficult and often not done well at all

In this joint BCP/NAF episode, Adam and Ben talk about how to best do it

We are back... again! After a 6 month break, the NAF is back, but this is a little different than usual as it's a shared podcast with The Better Clinician Project

Every month, Adam and Ben sit down to discuss a hot topic on the Better Clinician Project on their monthly podcast called Thoughtful Thursday

This month's topic is why does the term non-specific pain cause so much controversy and difficulty for so many clinicians. Enjoy!

To find out more about the Better Clinician Project click here

In this episode of the NAF Adam talks with two of his favorite people from across the pond in the USA and the hosts of his new favorite podcast Movement Logic and thats Dr Sarah Court and Laurel Beversdorf

They discuss their work on promoting heavy lifting in the older female population and their recent excellent breakdown of Stu McGills recent podcasts

To find out more about their online program here

Listen to their podcast here

Check them out on Instagram here

In this episode of the NAF Adam talks with Claire about what Strength and Conditioning means, some of its benefits and limitations in MSK rehab, and some thoughts on the recent kickback by some therapists against it.

We also find out what Octo-push is and if you can be a basketball player at 5 foot 7

Claire can be found on Twitter/X here and on Instagram here

Her website can be found here

After an extended podcast break Adam talks with Liz Bayley about pain, injury, and rehab in performers and dancers. Liz has years of experience as a professional dancer and with working as a physio with performers and dancers.

In this episode we discuss the joys and difficulties of working with dancers, the most common myths and misconceptions about injury and dancers, and finally if Adam could do a Can-Can.

Liz can be found on Twitter/X here

And her website can be found here

In this short update, Adam explains why the NAF hasn't been around for 18 months... and whats going to happen with it in the future... that's if you're still interested?

In this episode, Adam and Greg are joined by Dr Steph Filbay to discuss her research on non-surgical healing of fully ruptured ACLs

To follow Steph click here

To find out more about Rehab Guru click here

To become a NAF Podcast Patreon click here

In this extrasode Adam takes a look at why so many of us fail with our New Years resolutions and what we can try and do to succeed.

To read the blog click here

To find out more about Rehab Guru click here

To become a NAF Physio Podcast Patreon click here