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My Journey Out of Darkness  By  cover art

My Journey Out of Darkness

By: Christopher Chartrand
Narrated by: Christopher Chartrand
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Publisher's summary

Pain and trauma are what makes us human, arguably unifying us as a species. Finding our way out can be traumatic itself at the best of times, always confusing and so often riddled with false starts and mistakes.

Through poetry, this collection will make you cry, laugh, empathize, question, and eventually help you find your way through and out of that dark place. Your mental health is as important as your physical health, arguably more so. Don’t ever sacrifice it and seek assistance whenever and wherever it is offered!

From someone who has experienced the journey, and put in the years of study and work required to build a tool set to make the needed progress toward better mental health—the time is finally right to share this work with the world.

Don’t put this off any longer. Let today be the first day in your journey out of darkness toward a more fulfilled and balanced life.

Visit myjourneyoutofdarkness.com for more information!

©2022 Christopher Chartrand (P)2022 Christopher Chartrand

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