Movement is Medicine By cover art

Movement is Medicine

By: Recharge LLC
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  • Summary

  • In order to live a healthy life, you have to know what healthy means for you. Movement is Medicine (MiM) Podcast aims to help guide your path to healthy. Recorded at RECHARGE in Howard County MD, MiM integrates physical therapist's clinical expertise with unique fitness focused perspective. Hosted by: Dr. Gene Shirokobrod Dr. Meghan Wieser Dr. Cory Hough
    Recharge, LLC
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Episodes
  • The Shoulder: Introduction to the Complex

    The Shoulder: Introduction to the Complex
    Mar 7 2024

    Lets dive into the body! On today's episode we begin our journey into the shoulder. Kicking it off, an introduction and overview of the shoulder region known as the Shoulder Complex.

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    Want to connect?

    hey@rechargexfit.com

    Want to explore Recharge?

    www.rechargexfit.com

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    48 mins
  • The Hardest Part of Our Job

    The Hardest Part of Our Job
    Mar 1 2024

    We love what we do. But its not all easy and certainly even within the good there are challenges. On this episode we pull back the curtain a bit more on our day to day at Recharge.

    Want to connect?

    hey@rechargexfit.com

    Explore Recharge!

    www.rechargexfit.com

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    36 mins
  • Creating an Ideal Healthcare Experience

    Creating an Ideal Healthcare Experience
    Feb 22 2024

    The healthcare system is a complex and not necessarily ideal for delivering health. Ironic, right? Lets dive into it. 

     

    Want to connect?

    hey@rechargexfit.com

    Check out what we are doing!

    www.rechargexfit.com 
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    45 mins
Exercise & Fitness Physical Illness & Disease Hygiene & Healthy Living
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Featured Article: Care for Your Body and Mind with the Best Health Podcasts Out There


Just about any genre of podcast can improve your health in some way. Learning about something you enjoy or listening to something that makes you laugh might brighten your mood, while having a gripping listen queued up for the gym may encourage you to work out longer. But if you're looking specifically for podcasts to help guide you on the road towards better health—physical, mental, and overall—there’s no shortage to be found.

Featured Article Care for Your Body and Mind with the Best Health Podcasts Out There

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