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Morning Meditation

Narrated by: Caroline Myss
Length: 36 mins
4.5 out of 5 stars (227 ratings)

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Publisher's Summary

Medical intuitive and best-selling author Caroline Myss guides you through an energy evaluation meditation for use shortly after waking in the morning. By bringing focused awareness to your body's subtle-energy system, you open the doorway to love, faith, and your deeper spiritual potential.

©2011 Sounds True (P)2011 Sounds True

What members say

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  • Overall
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    5 out of 5 stars

Amazing meditation

If you don't know where all of your chakra are, it's confusing & frustrating. For example, she says "put your attention on your 3rd chakra" without any explanation of where it is. Otherwise, the meditation is an amazing healing work. I still love it!

2 of 2 people found this review helpful

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Not my cup of English Breakfast

OK so I worshiped her work in Anatomy of Healing or what ever that book was a decade or so ago. This guided meditation just didn't get it done for me. There is only so much of this preaching a person can take. Worse yet her voice irritated me. If you are a devotee of her approach go for it. Otherwize have another cup of coffee.

6 of 11 people found this review helpful

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Grating Voice, Rapid-fire Delivery

The content of the meditation is fine but there's nothing meditative about the delivery.

She asks us to visualize lots of things but then provides little or no time for us to actually do it before launching into the next bit of commentary or instructions.

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  • Dr. K
  • Minneapolis
  • 04-05-19

Opens all my chakras

I love this meditation to start my day. Now I need the 10 minute version:)

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Better than a cup of coffee!

This is Caroline at her best as she guides us through important questions to ask ourselves BEFORE rolling out of bed and putting our feet on the floor.

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Facing the.. Day

If I were to actually put this into practice, I mean really live it.. I would be a new person, living a new life, in present time. Today is the first day in the rest of my.. challenge, to be that new me.. I'm excited to meet her!

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Truly appreciate the meditation.

Will help move your spirit and appreciate the day for the amazing opportunity it offers.

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Positive message!

Caroline is an amazing healer in her writing and in her voice. She is a great gift to us all!

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Very good guided meditation

Add this to your library. Listen to it. Practice this daily. You will find it quite helpful.

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EXCELLENT book 3 times the Speed 1 1 18

Perfect way to live in the moment. Helps with forgiveness of the past and hope for the future. Commit Daily