Evening Energy Meditation

De: Caroline Myss

Narrado por: Caroline Myss

Medical inuitive and best-selling author Caroline Myss guides you through an energy-evaluation meditation for use in the evening before retiring. By bringing focused awareness to your body's subtle-energy system, you open the doorway to love, faith, and your deeper spiritual potential.

©2011 Sounds True (P)2011 Sounds True

Thank you Caroline and Audible!

I'm using this meditation daily. I am a recovering alcoholic and addict who has been sober for five years by the grace of God. This evening energy meditation complements the 10th step daily review I do as a part of working the twelve steps of Alcoholics Anonymous in my daily life. I have already suggested this program to several close friends and very highly recommend it:)

Kim Briscoe

Excellent

Perfect tool to use prior to sleep. A great way to familiarize oneself with the Chakras. Also a good sleep and as Muss has a very soothing voice.

Nite Cap...

This meditation is wonderful way of clearing chakras, taking daily personal inventory of thoughts and actions, as well as, helping me relax into a perfect slumber.

Loved it, very good

This is a good listen, it creates thought, and is soothing. I do recommend this.

Loved it!

It was beautiful and helpful and I loved it. Meditation helps me unwind and refocus for the days ahead. Caroline Myss is one of my favorite author and teacher. I thank her from the deepest part of my spirit ❤

Days End Ritual

This meditation is a complete clearing/settling of the spirit that insures safe passage through the nights journey and a prescription for deep sleep.

A beautifully stirring guided day’s review

A impactful and pointed way to utilize hindsight, discovering where hang-ups and successes occurred throughout the day; providing an opportunity to practice discernment and recollect the self at day’s end. A wonderful way to prepare for sleep and wind down with clear intention.

Loved it!

Great way to go to bed with a clean slate by evaluating the day, where my energy went, and to reclain it for a fresh start.

Great meditation, but ...

Given that this is a meditation, it would have been better if the meditation began as a separate chapter so that you can get straight there in future without having to listen to the intro every time.

Excellent

Highly recommend Carolyn muse style is perfect for me. love her knowledge and approach. buy it