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Mindful Relationship Habits
- 25 Practices for Couples to Enhance Intimacy, Nurture Closeness, and Grow a Deeper Connection
- Narrated by: Amy Barron Smolinski
- Length: 6 hrs and 7 mins
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Publisher's Summary
Feel disconnected from your spouse or partner? Struggle to keep your relationship fresh? Worried that everything will end in heartbreak?
It's easy to fall in love. The challenging part is keeping that spark alive while you and your partner deal with "the real world."
Your relationship can often seem less urgent than the day-to-day emergencies that you deal with - your job, finances, children, and that to-do list full of chores. They all demand your immediate attention. So how do you find the time to nurture your love and intimacy?
What often gets lost in the shuffle is the love you share with your partner. Maybe you've neglected some of the positive habits you adopted when you were dating to win over your love partner. Or perhaps all of your conversations seem to end in arguments? Or worse, you might occasionally wonder if your relationship is even worth salvaging.
The solution: Build mindful relationship habits: If you want to build a deeper connection with your spouse or partner, then one solution is to build "mindful relationship habits."
In a mindful relationship, you are intentional about all your choices and interactions with your partner. You become more proactive in responding to each other's needs and less reactive to the challenges that often arise. You evolve to a higher level of interaction with one another.
In Mindful Relationship Habits, Wall Street Journal best-selling authors S. J. Scott and Barrie Davenport show you how to have a more mindful relationship by applying 25 specific practices. These habits will help you be more present with one another, communicate better, avoid divisive arguments, and understand how to respond to one another's needs in a more loving, empathic, and conscious way.
With the relationship advice outlined in this audiobook, you will get insights and lessons learned from a variety of relationship and mindfulness experts - all backed by scientific research.
Each habit presented offers a clear explanation of why it's valuable to the health of your relationship and instructions on how to make the habit a natural part of your interactions with your partner.
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What listeners say about Mindful Relationship Habits
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall
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- Amazon Customer
- 10-16-19
Middle School Etiquette
While I appreciated the content and the intentions behind the writing, the language and presentation irritated me. It was the ultimate compliment sandwich - compliment, lettuce, Tommy, constructive criticism, mustard and compliment. I could hear the narrator as a nagging, nail on chalk board cringe. By the end of the book, I felt everyone got a gold ribbon for participation. Again good intentions and workable ‘lists’, just not my cup of tea.
7 people found this helpful
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Overall
- Amazon Customer
- 10-12-18
Great Info for my Marriage
This is a great book to walk through with my wife and has enhanced our marriage.
7 people found this helpful
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- Svetlana
- 05-03-18
Would rate at 4.5, but my phone didn't allow it.
This is a great book! It is very practical and applicable to life. I really liked that it wasn't just filled with concepts, but it included steps and ideas on how to approach your significant other in each step. It is practical and easy to follow. My boyfriend has also been enjoying the book and wants to implement the techniques. He is excited to meet to talk about our couple goals. It makes sense to work on this as well as our other life goals. I would definitely recommend this book to my family and friends, and think more people would benefit from working on their intimate relationship.
I got a free copy of the audio book for an honest review.
5 people found this helpful
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- Amazon Customer
- 06-27-19
Superb practical Guide to Relationship
Very Useful psychological approaches, that reveal most of the problems in communication.
The only challenging part is to convince your Partner to listen it. Otherwise everything is almost useless.
4 people found this helpful
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- Dexter Young
- 07-02-19
simple steps
great list to go by , second reading , I still wear my rubber band
2 people found this helpful
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- debmac
- 06-17-19
Excellent
I wasn't looking for a book to improve my relationship, but rather to keep it as great as it is now. I did find some areas that we could improve, but a lot of awareness on what we need to keep doing, or "do better". I really enjoyed this book and consider it a valuable resource. I will be listening to it again, and find a way for my husband to listen to it with me chapter by chapter and discuss it.
2 people found this helpful
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- bub
- 09-09-20
Informative, resourceful, but discipline is needed
The book is a good collection of valuable ideas and advices on how to improve your relationship. It refers to several reputable authoritative studies in this field (e.g. John Gottman, Gary Chapman, Harville Hendrix), convenient for further research. This gives us a big picture at a quick glance on ingredient of good relationship (i.e. 25 habits). Yet, if you have read famous books of mentioned authors, several parts of this book would be repetitive to what you have read already.
The book suggests steps to follow to build mindful relationship, e.g. having mutual relationship goals, practice acceptance of your partners, connect and engage daily, create shared ritual, becoming an expert on your partner, develop active listening.
Despite the book being informative, its practicality depends on each individual. Detailed several steps are to be followed to establish new habits, e.g. 9 steps to initiate productive conflict. For example, habit # 20 manage your anger constructively, personally I think there are so many steps to follow, e.g. analyze situation calmly, examine deeper emotion why you are angry, remind yourself o what you want, all such steps may not be practical as those who could follow would not have needed the book, to begin with. If there are lesser steps to think of at the middle of the heat of argument, it could be more practical, e.g. notice the "repair attempt" of your partner, if any (as John Gottman suggested), and acknowledge that, and it signals possibility to reconnect.
1 person found this helpful
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- Onelove
- 01-12-20
Not the best
I was disappointed in this audible book and did not feel it was as helpful as I hoped it would be. Narrator was drab and uninteresting.
1 person found this helpful
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- sharonilg
- 02-08-19
great help
loved it. helped to communicate better with my spouse. lots of good ideas for communication
1 person found this helpful
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- Laurie Lo
- 05-02-18
S.J. Scott is a very insightful author!
I love S.J. Scott's books. He always has very concise, helpful and actionable advice. This audiobook is packed with great advice for relationship! I definitely recommend it! Be ready to take down notes!
I was given a free copy of this audiobook in exchange for a review.
1 person found this helpful
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- digi-mech
- 06-19-19
Drivel
This book uses mindfulness as a catchphrase, but I seriously doubt the authors have any clear idea about what mindfulness is.
Occasionally there is a little bit of interesting or useful information, but it's hidden in a morass of unhelpful, counter mindful dross.
Shortsighted, jargon filled, unremitting dull.
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- melanie kenyon
- 08-01-18
Amazing
This book is so helpful and the content is both easy to understand and also put into practice. Would definitely recommend.
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- Anonymous User
- 03-09-22
brilliant book
Clear and to the point.
Doesn't waste time with constantly repeating itself like some books do.
Very easy to listen to.
highly recommend.
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- Anant Kasliwal
- 07-16-21
Good book but way to superfluous
Can be cut short by half. But good read overall, skip through and you'll get the gist in half the time
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- Amazon Customer
- 05-19-20
Boring
superficial and obvious babble, it offers nothing that life hasn’t taught you before you leave primary school.
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Communication in Marriage
- How to Communicate with Your Spouse Without Fighting
- By: Marcus Kusi, Ashley Kusi
- Narrated by: Greg Zarcone
- Length: 2 hrs and 38 mins
- Unabridged
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Do you find it difficult communicating with your spouse? Are you tired of arguing and fighting with your spouse whenever you try to communicate? Is your spouse not talking to you anymore? You are not alone. Many couples (including us) have had to deal with these communication problems at some point in marriage, and it's not fun! But don't worry. No matter what communication problems you struggle with, you can learn how to communicate effectively with your spouse today.
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not what I expected
- By 77aniem on 12-19-17
By: Marcus Kusi, and others
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I Want This to Work
- An Inclusive Guide to Navigating the Most Difficult Relationship Issues We Face in the Modern Age
- By: Elizabeth Earnshaw LMFT CGT
- Narrated by: Elizabeth Earnshaw LMFT CGT
- Length: 9 hrs and 27 mins
- Unabridged
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Elizabeth Earnshaw is here to help. The renowned Gottman therapist, founder of A Better Life Therapy, and influential Instagram therapist behind @lizlistens has helped to transform countless relationships. With I Want This to Work, she presents for today’s generation the most effective and proven steps for relationship success.
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Spectacular information
- By jaymillwood on 02-24-22
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Communicate Your Feelings (Without Starting a Fight)
- What to Say and What Not to Say to Your Partner
- By: Nic Saluppo
- Narrated by: Colin Kibler
- Length: 2 hrs and 19 mins
- Unabridged
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Being in a relationship without knowing how to share your feelings and receive your partner’s feelings in useful ways is like jumping into a pool without knowing how to swim. You can flail around all you want, but it’s not going to keep you afloat for very long—you need to be able to move in any direction at will. Like swimming, knowing how to share your feelings and respond to your partner's feelings will move your relationship in the direction you want: toward more intimacy, closeness, connection, and trust.
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Marriage saving!
- By J Keegan on 02-07-23
By: Nic Saluppo
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I Hear You
- The Surprisingly Simple Skill Behind Extraordinary Relationships
- By: Michael S. Sorensen
- Narrated by: Michael S. Sorensen
- Length: 2 hrs and 45 mins
- Unabridged
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What if making one tweak to your day-to-day conversations could immediately improve every relationship in your life? In this three-hour, conversational listen, you'll discover the whats, whys, and hows of one of the most valuable (yet surprisingly little-known) communication skills - validation.
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Life-Changing
- By katalley90 on 04-12-19
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Couple Skills: 25 Skills to Build Deeper Connections for Couples with Questions on How to Enhance Intimacy in Their Relationships
- Advice for Making Your Relationship and Communication Work
- By: Steve Keller
- Narrated by: Bobby Pierce
- Length: 3 hrs and 1 min
- Unabridged
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Couple Skills will teach you the secrets of creating a strong, loving, committed relationship through communication skills that every long-standing marriage has learned over time. You’ll get all the tips and step-by-step instruction needed to see nearly immediate improvements in communicating the needs and desires of you and your partner.
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This is the most hetero normative book
- By Michael Cline on 04-03-20
By: Steve Keller
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No More Fighting
- 20 Minutes a Week to a Stronger Relationship
- By: Alicia Muñoz LPC
- Narrated by: Allyson Ryan
- Length: 7 hrs and 25 mins
- Unabridged
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All couples fight - but a little guidance goes a long way to tackling the issues that trigger fights in the first place. No More Fighting offers couples fast and effective strategies to overcome common relationship problems and build lasting love together. In just 20 minutes per week, couples will learn how to effectively speak and listen to each other as they confront critical relationship issues. From reconciling different values to navigating intimacy issues, No More Fighting gives you the skills you need to fight less and love each other more.
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Not Helpful at All
- By Tigargurl on 01-15-21
By: Alicia Muñoz LPC
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Communication in Marriage
- How to Communicate with Your Spouse Without Fighting
- By: Marcus Kusi, Ashley Kusi
- Narrated by: Greg Zarcone
- Length: 2 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
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Story
Do you find it difficult communicating with your spouse? Are you tired of arguing and fighting with your spouse whenever you try to communicate? Is your spouse not talking to you anymore? You are not alone. Many couples (including us) have had to deal with these communication problems at some point in marriage, and it's not fun! But don't worry. No matter what communication problems you struggle with, you can learn how to communicate effectively with your spouse today.
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not what I expected
- By 77aniem on 12-19-17
By: Marcus Kusi, and others
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The Seven Secrets to Healthy, Happy Relationships
- By: Don Miguel Ruiz Jr., HeatherAsh Amara
- Narrated by: Charlie Varon
- Length: 4 hrs and 53 mins
- Unabridged
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In this one-of-a-kind book, best-selling authors Don Miguel Ruiz, Jr. and HeatherAsh Amara share their seven secrets to healthy, happy relationships: Commitment, Freedom, Awareness, Healing, Joy, Communication, and Release. Understanding and enacting these principles can help you at any stage in your intimate partnering, whether you've been with someone for many years or are currently single and want to prepare for a relationship.
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You can expect to feel Liberation and Self-Emancipation
- By DJNN on 01-29-20
By: Don Miguel Ruiz Jr., and others
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The Relationship Cure
- A 5 Step Guide to Strengthening Your Marriage, Family, and Friendships
- By: John M. Gottman Ph.D., Joan DeClaire
- Narrated by: John M. Gottman
- Length: 5 hrs and 47 mins
- Abridged
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A five-step guide for building better connections with family, friends, and lovers, The Relationship Cure offers a simple but profound program that will fundamentally transform the quality of all the relationships in your life.
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Buy in Print. Audiobook good only as refresher.
- By Mark Taylor on 06-04-12
By: John M. Gottman Ph.D., and others
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Couples Therapy Workbook: The Never Seen Before Questions and Conversations to Build Emotional Intimacy and Re-connect Relationship
- By: Katerina Griffith
- Narrated by: Willowbain Jones
- Length: 3 hrs and 14 mins
- Unabridged
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What if I told you there was work? I’m sure you wouldn’t believe me, and for good reason! It’s easy to see how difficult relationships can be. If there was a totally effective method for happy, healthy relationships out there, surely someone would have packaged it up and sold it by now, right? What is Couples Therapy and What is Couples Counseling? “Couples therapy” and “couples counseling” usually mean the same thing. There is no difference between them on a technical level.
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Okay content but couldn’t get passed the enunciation
- By mich on 06-01-23