Mind and Well-Being 60 Better Health Affirmations

Helping You Achieve Better Health Through Your Words (Mind and Well-Being Better Health Series)

De: Alina Jefferies

Narrado por: Lorraine Sharon Roth

I know we can shape our lives with our words and believe we need to our current reality. I also believe there is the need to use any and all available resources in relation to one’s health and well-being, especially given the very complex lives we all live.

These affirmations were designed and written to help anyone improve their health: It can be a small improvement, a starter, for an accomplished fitness individual, someone recuperating, or anyone at any stage of health.

This audiobook contains 60 better health affirmations covering the following areas:

• Sleep, rest, and replenishment
• Food, eating, and eating habits
• Mental health and well-being
• Increased activities - movement and exercise
• Abundance in health triggers
• The strength and focus to do all of the above as well as other ideas to live a healthier life

It makes for a great gift as well and can be used by a family or groups of people who have similar health goals and so on. Hope it helps you achieve your better health goals.

©2021 Babajide Oyewole (P)2021 Babajide Oyewole