Mind Gym
Achieve More by Thinking Differently
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Mind Gym
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Narrado por:
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Ralph Lister
Acerca de esta escucha
The international best seller that will help you transform your personal and professional life by changing the way you think.
Today, the pressure to achieve is intense. To be at our best, we need our minds working at peak potential. But unless you train it, your mind stays on autopilot, stuck in unhealthy thought patterns that lead to self-sabotaging habits and behaviors. As with your body, you have to exercise your mind to get the most out of it.
Sebastian Bailey and Octavius Black, founders of Mind Gym, help you change your mental default settings through a series of workouts; that have been tested and experienced by more than one million people from around the world and from companies such as Google, NBCUniversal, Shell, Pfizer, and PepsiCo. This hands-on guide presents a fitness program for the mind that tackles the most common challenges at work and home:
- How to adopt a positive mindset
- How to repair broken relationships
- How to resolve conflict successfully
- How to influence others
- How to minimize stress and gain energy
- How to be more creative
Insightful, proven, and practical, Mind Gym is the essential mental workout that will wake up your mind and help you be your best in life.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.
©2014 The Mind Gym, Inc. (P)2014 HarperCollins PublishersLos oyentes también disfrutaron...
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General4.5 out of 5 stars 995
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Read the book Quiet instead
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Lo que los oyentes dicen sobre Mind Gym
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución4 out of 5 stars
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Historia5 out of 5 stars
- Ryan
- 11-24-15
Very Good Book
I thoroughly enjoyed this book. it provided a lot of many fabulous insights like how positive attitudes can be a tremendous influence on a person and a world. The narration was in a fairly strong accent which wasn't ideal but I do like that it was narrated by one of the authors of the book.
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esto le resultó útil a 2 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Stecman
- 05-15-15
Wow, amazing book
Where has this book been my whole life? Amazing read. I've never read anything quite like it. Would recommend to anyone.
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Total3 out of 5 stars
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Ejecución5 out of 5 stars
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Historia3 out of 5 stars
- Charley McGowan
- 08-30-15
was good, but underwhelming
the first two-thirds of the book were interesting but not captivating, the last third of the book where it starts to get into meditation and relaxation techniques and other things, this is when it began to become more interesting. I might recommend this book to a few people, but not everybody.
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esto le resultó útil a 3 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Kindle Customer
- 08-01-18
Great
Gives actual examples, of how to approach or transform situations in to a better one
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Total4 out of 5 stars
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Ejecución5 out of 5 stars
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Historia4 out of 5 stars
- MZ
- 12-16-16
Numerous Ideas and Ways of Thinking
Covers a wide range of concepts that will improve situations throughout your everyday life. It will help you gain a broader view and allow you to improve upon that.
Even for a 10hr audio book I went quickly through it. I occasionally would day dream off about other topics, I think because sometimes the book rambles or over explains ideas.
all in all im glad I listened to it and may come back to it for certain chapters
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esto le resultó útil a 2 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- John Rockford
- 03-18-16
great to improve as a professional.
lots of tips for improving in many areas. great tools and example for the techniques exposed in the book
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