-
Mind
- A Journey to the Heart of Being Human
- Narrated by: Daniel J. Siegel M.D.
- Length: 18 hrs and 49 mins
- Unabridged Audiobook
- Release date: 10-18-16
- Language: English
- Publisher: Brilliance Audio
- Whispersync for Voice-ready
Regular price: $20.99
People who bought this also bought...
-
Aware
- The Science and Practice of Presence--A Complete Guide to the Groundbreaking Wheel of Awareness Meditation Practice
- By: Dr. Daniel Siegel
- Narrated by: Dr. Daniel Siegel
- Length: 15 hrs and 20 mins
- Unabridged
-
Overall3.5 out of 5 stars 15
-
Performance3.5 out of 5 stars 14
-
Story3.5 out of 5 stars 14
Aware provides practical instruction for mastering the Wheel of Awareness, a life-changing tool for cultivating more focus, presence, and peace in one's life. An in-depth look at the science that underlies meditation's effectiveness, this audiobook teaches listeners how to harness the power of the principle "Where attention goes, neural firing flows, and neural connection grows". Siegel reveals how developing a Wheel of Awareness practice to focus attention, open awareness, and cultivate kind intention can help you grow a healthier brain and reduce fear and anxiety in your life.
-
1 out of 5 stars
-
Least favorite of all my audible selections
- By Lynn Kelly on 08-27-18
-
The Neurobiology of 'We'
- How Relationships, the Mind, and the Brain Interact to Shape Who We Are
- By: Daniel J. Siegel
- Narrated by: Daniel J. Siegel
- Length: 8 hrs and 9 mins
- Original Recording
-
Overall4.5 out of 5 stars 614
-
Performance4.5 out of 5 stars 539
-
Story4.5 out of 5 stars 529
If you think your brain and mind are one, think again. According to the interpersonal neurobioligy pioneer Daniel J. Siegel, the mind actually emerges out of the interaction between your brain and relationships. Now, with The Neurobiology of "We", Dr. Siegel invites you on a journey to discover this revolutionary new model of human development - one that can positively transform trauma, move you from stress to calm and equanimity, and promote well-being for you, your family, or even your community.
-
5 out of 5 stars
-
among the best
- By a human being on 01-19-15
-
Mindsight
- The New Science of Personal Transformation
- By: Daniel J. Siegel
- Narrated by: Daniel J. Siegel
- Length: 11 hrs and 45 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,632
-
Performance4.5 out of 5 stars 1,099
-
Story4.5 out of 5 stars 1,102
From everyday stress to severe trauma, many obstacles to a full life can be overcome by developing what Dr. Daniel J. Siegel calls "mindsight," our ability to perceive the mind and literally redirect the flow of energy and information within our brains. Through this powerful capacity for insight and empathy, we can "rewire" crucial connections, create dynamic linkages, and open ourselves to relationships in a new way.
-
5 out of 5 stars
-
DO NOT MISS THIS BOOK!
- By Annie M. on 02-24-10
-
The Mindful Therapist
- A Clinician's Guide to Mindsight and Neural Integration
- By: Daniel J. Siegel
- Narrated by: Daniel J. Siegel
- Length: 12 hrs and 12 mins
- Unabridged
-
Overall4 out of 5 stars 170
-
Performance4 out of 5 stars 145
-
Story4 out of 5 stars 143
Research suggests that the presence of the therapist, and how the therapist truly forges a connection with the client in therapy, are the most crucial factors affecting the client’s healing process. An engaged, committed, caring therapist who is mindful of his or her own self - and how that self relates to the client - is the key determinant of how well that client will respond to therapy.
-
3 out of 5 stars
-
remove the meditation pauses.
- By chantelle on 08-03-13
-
Guided Mindfulness Meditation
- By: Daniel J. Siegel MD
- Narrated by: Daniel J. Siegel MD
- Length: 10 mins
- Original Recording
-
Overall4.5 out of 5 stars 155
-
Performance4.5 out of 5 stars 137
-
Story4.5 out of 5 stars 126
Does mindfulness practice improve your physical, social, and mental well-being? Dr. Siegel invites you to discover the mindful brain, starting with this introductory mindfulness exercise that uses the breath as a tool to both focus and observe the mind’s attention.
-
1 out of 5 stars
-
A ridiculous price for a underwhelming 10 minutes. Phooey,
- By Ms. Hermine Drossos on 05-20-15
-
The Mindful Brain
- The Neurobiology of Well-Being
- By: Daniel J. Siegel
- Narrated by: Daniel J. Siegel
- Length: 4 hrs and 48 mins
- Original Recording
-
Overall4.5 out of 5 stars 143
-
Performance4.5 out of 5 stars 115
-
Story4.5 out of 5 stars 114
Does mindfulness practice improve your physical, social, and mental well-being? To what extent can your mind shape your brain? What does the latest research have to say about meditation and other awareness practices?
Now, with The Mindful Brain, Dr. Daniel J. Siegel, a pioneer of the emerging field known as interpersonal neurobiology, answers these questions and more in this original adaptation to complement his breakthrough book.
-
4 out of 5 stars
-
You can train your brain
- By Jim on 08-02-12
-
Aware
- The Science and Practice of Presence--A Complete Guide to the Groundbreaking Wheel of Awareness Meditation Practice
- By: Dr. Daniel Siegel
- Narrated by: Dr. Daniel Siegel
- Length: 15 hrs and 20 mins
- Unabridged
-
Overall3.5 out of 5 stars 15
-
Performance3.5 out of 5 stars 14
-
Story3.5 out of 5 stars 14
Aware provides practical instruction for mastering the Wheel of Awareness, a life-changing tool for cultivating more focus, presence, and peace in one's life. An in-depth look at the science that underlies meditation's effectiveness, this audiobook teaches listeners how to harness the power of the principle "Where attention goes, neural firing flows, and neural connection grows". Siegel reveals how developing a Wheel of Awareness practice to focus attention, open awareness, and cultivate kind intention can help you grow a healthier brain and reduce fear and anxiety in your life.
-
1 out of 5 stars
-
Least favorite of all my audible selections
- By Lynn Kelly on 08-27-18
-
The Neurobiology of 'We'
- How Relationships, the Mind, and the Brain Interact to Shape Who We Are
- By: Daniel J. Siegel
- Narrated by: Daniel J. Siegel
- Length: 8 hrs and 9 mins
- Original Recording
-
Overall4.5 out of 5 stars 614
-
Performance4.5 out of 5 stars 539
-
Story4.5 out of 5 stars 529
If you think your brain and mind are one, think again. According to the interpersonal neurobioligy pioneer Daniel J. Siegel, the mind actually emerges out of the interaction between your brain and relationships. Now, with The Neurobiology of "We", Dr. Siegel invites you on a journey to discover this revolutionary new model of human development - one that can positively transform trauma, move you from stress to calm and equanimity, and promote well-being for you, your family, or even your community.
-
5 out of 5 stars
-
among the best
- By a human being on 01-19-15
-
Mindsight
- The New Science of Personal Transformation
- By: Daniel J. Siegel
- Narrated by: Daniel J. Siegel
- Length: 11 hrs and 45 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,632
-
Performance4.5 out of 5 stars 1,099
-
Story4.5 out of 5 stars 1,102
From everyday stress to severe trauma, many obstacles to a full life can be overcome by developing what Dr. Daniel J. Siegel calls "mindsight," our ability to perceive the mind and literally redirect the flow of energy and information within our brains. Through this powerful capacity for insight and empathy, we can "rewire" crucial connections, create dynamic linkages, and open ourselves to relationships in a new way.
-
5 out of 5 stars
-
DO NOT MISS THIS BOOK!
- By Annie M. on 02-24-10
-
The Mindful Therapist
- A Clinician's Guide to Mindsight and Neural Integration
- By: Daniel J. Siegel
- Narrated by: Daniel J. Siegel
- Length: 12 hrs and 12 mins
- Unabridged
-
Overall4 out of 5 stars 170
-
Performance4 out of 5 stars 145
-
Story4 out of 5 stars 143
Research suggests that the presence of the therapist, and how the therapist truly forges a connection with the client in therapy, are the most crucial factors affecting the client’s healing process. An engaged, committed, caring therapist who is mindful of his or her own self - and how that self relates to the client - is the key determinant of how well that client will respond to therapy.
-
3 out of 5 stars
-
remove the meditation pauses.
- By chantelle on 08-03-13
-
Guided Mindfulness Meditation
- By: Daniel J. Siegel MD
- Narrated by: Daniel J. Siegel MD
- Length: 10 mins
- Original Recording
-
Overall4.5 out of 5 stars 155
-
Performance4.5 out of 5 stars 137
-
Story4.5 out of 5 stars 126
Does mindfulness practice improve your physical, social, and mental well-being? Dr. Siegel invites you to discover the mindful brain, starting with this introductory mindfulness exercise that uses the breath as a tool to both focus and observe the mind’s attention.
-
1 out of 5 stars
-
A ridiculous price for a underwhelming 10 minutes. Phooey,
- By Ms. Hermine Drossos on 05-20-15
-
The Mindful Brain
- The Neurobiology of Well-Being
- By: Daniel J. Siegel
- Narrated by: Daniel J. Siegel
- Length: 4 hrs and 48 mins
- Original Recording
-
Overall4.5 out of 5 stars 143
-
Performance4.5 out of 5 stars 115
-
Story4.5 out of 5 stars 114
Does mindfulness practice improve your physical, social, and mental well-being? To what extent can your mind shape your brain? What does the latest research have to say about meditation and other awareness practices?
Now, with The Mindful Brain, Dr. Daniel J. Siegel, a pioneer of the emerging field known as interpersonal neurobiology, answers these questions and more in this original adaptation to complement his breakthrough book.
-
4 out of 5 stars
-
You can train your brain
- By Jim on 08-02-12
-
Mindfulness and the Brain
- A Professional Training in the Science and Practice of Meditative Awareness
- By: Jack Kornfield, Daniel J. Siegel
- Narrated by: Jack Kornfield, Daniel J. Siegel
- Length: 6 hrs and 30 mins
- Original Recording
-
Overall4.5 out of 5 stars 268
-
Performance4.5 out of 5 stars 233
-
Story4.5 out of 5 stars 234
Mindfulness awareness creates scientifically recognized enhancements in our mental functions and interpersonal relationships. But how can we integrate this information into our personal or professional lives? In the Mindfulness and the Brain audio learning course, Jack Kornfield, PhD, and Daniel Siegel, MD, offer theoretical and experiential teachings on the power of inner transformation and the cultivation of a wise and loving heart.
-
5 out of 5 stars
-
So well done. A joy to listen to
- By Kavita on 04-23-14
-
Brainstorm
- The Power and Purpose of the Teenage Brain
- By: Daniel J. Siegel M.D.
- Narrated by: Daniel J. Siegel M.D.
- Length: 10 hrs and 48 mins
- Unabridged
-
Overall4.5 out of 5 stars 303
-
Performance4.5 out of 5 stars 255
-
Story4.5 out of 5 stars 248
Between the ages of twelve and twenty-four, the brain changes in important and, at times, challenging ways. In Brainstorm, the renowned psychiatrist and bestselling author of Parenting from the Inside Out, The Whole-Brain Child, and Mindsight, Daniel Siegel busts a number of commonly held myths about adolescence — for example, that it is merely a stage of “immaturity” filled with often “crazy” behavior — to reveal how it is in fact a vital time in our lives in terms of charting the course for the adults we ultimately become.
-
4 out of 5 stars
-
Narration for kindergarteners...
- By Kalutha on 03-28-14
-
Trauma and Memory
- Brain and Body in a Search for the Living Past: A Practical Guide for Understanding and Working with Traumatic Memory
- By: Peter A. Levine PhD, Bessel A. van der Kolk - foreword M.D.
- Narrated by: Rick Adamson
- Length: 5 hrs and 30 mins
- Unabridged
-
Overall4.5 out of 5 stars 77
-
Performance4.5 out of 5 stars 65
-
Story4.5 out of 5 stars 66
In Trauma and Memory, best-selling author Dr. Peter Levine (creator of the Somatic Experiencing approach) tackles one of the most difficult and controversial questions of PTSD/trauma therapy: Can we trust our memories? While some argue that traumatic memories are unreliable and not useful, others insist that we absolutely must rely on memory to make sense of past experience. Dr. Levine suggests that there are elements of truth in both camps.
-
4 out of 5 stars
-
Gifted
- By Moni on 01-20-18
-
The Yes Brain
- How to Cultivate Courage, Curiosity, and Resilience in Your Child
- By: Daniel J. Siegel, Tina Payne Bryson
- Narrated by: Daniel J. Siegel, Tina Payne Bryson
- Length: 5 hrs and 56 mins
- Unabridged
-
Overall4.5 out of 5 stars 231
-
Performance4.5 out of 5 stars 193
-
Story4.5 out of 5 stars 191
When facing challenges, unpleasant tasks, and contentious issues such as homework, screen time, food choices, and bedtime, children often act out or shut down, responding with reactivity instead of receptivity. This is what New York Times best-selling authors Daniel J. Siegel and Tina Payne Bryson call a No Brain response. But our kids can be taught to approach life with openness and curiosity. Parents can foster their children's ability to say yes to the world and welcome all that life has to offer, even during difficult times.
-
5 out of 5 stars
-
Where is the PDF
- By Amazon Customer on 02-15-18
-
Resilient
- By: Rick Hanson, Forrest Hanson
- Narrated by: Rick Hanson
- Length: 8 hrs and 12 mins
- Unabridged
-
Overall4.5 out of 5 stars 133
-
Performance4.5 out of 5 stars 114
-
Story4.5 out of 5 stars 112
With his trademark blend of neuroscience, mindfulness, and positive psychology, New York Times best-selling author Dr. Rick Hanson shows you how to develop 12 vital inner strengths hardwired into your own nervous system. Then no matter what life throws at you, you’ll be able to feel less stressed, pursue opportunities with confidence, and stay calm and centered in the face of adversity. This practical guide is full of concrete suggestions, experiential practices, personal examples, and insights into the brain.
-
5 out of 5 stars
-
This is Rick Hanson's BEST book yet!
- By Lyle Walter on 03-30-18
-
Attachment in Psychotherapy
- By: David J. Wallin
- Narrated by: Bob Souer
- Length: 15 hrs and 25 mins
- Unabridged
-
Overall4.5 out of 5 stars 92
-
Performance4.5 out of 5 stars 83
-
Story5 out of 5 stars 77
This eloquent book translates attachment theory and research into an innovative framework that grounds adult psychotherapy in the facts of childhood development. Advancing a model of treatment as transformation through relationship, the author integrates attachment theory with neuroscience, trauma studies, relational psychotherapy, and the psychology of mindfulness.
-
5 out of 5 stars
-
An inspiration for a psychotherapist
- By T. D. Howell on 12-17-17
-
Falling Awake
- By: Jon Kabat-Zinn
- Narrated by: Jon Kabat-Zinn
- Length: 5 hrs and 10 mins
- Unabridged
-
Overall5 out of 5 stars 4
-
Performance5 out of 5 stars 4
-
Story5 out of 5 stars 4
In Falling Awake, Jon Kabat-Zinn focuses on the "how" of mindfulness - explaining how meditation brings us into intimate relationship with all our senses, how to establish a formal meditation practice, and how to overcome some of the common obstacles to incorporating meditation into daily life in an age of perpetual self-distraction. By "coming to our senses", we can become more compassionate, more embodied, more aware human beings, and in the process, contribute to the healing of the body politic as well as our own lives in ways both little and big.
-
Parenting from the Inside Out
- How a Deeper Self-Understanding Can Help You Raise Children Who Thrive
- By: Daniel J. Siegel, Mary Hartzell
- Narrated by: Daniel J. Siegel
- Length: 6 hrs and 44 mins
- Unabridged
-
Overall4.5 out of 5 stars 472
-
Performance4 out of 5 stars 391
-
Story4.5 out of 5 stars 378
In this best-selling classic, child psychiatrist and coauthor of The Whole Brain Child, Daniel J. Siegel and early childhood expert Mary Hartzell explore the extent to which our childhood experiences shape the way we parent. Illuminating important research in the field of interpersonal neurobiology, Siegel and Hartzell explain how the parent-child relationship directly affects brain development, and offer parents a step-by-step approach to forming a deeper understanding of their own life stories to help them raise compassionate and resilient children.
-
2 out of 5 stars
-
Great content, terrible reader.
- By Erik on 01-27-16
-
Mind Science in Action
- Weaving Compassion into Our Way of Life
- By: Daniel J. Siegel
- Narrated by: Daniel J. Siegel
- Length: 41 mins
- Original Recording
-
Overall4.5 out of 5 stars 3
-
Performance4.5 out of 5 stars 3
-
Story4.5 out of 5 stars 3
In this lecture, Dr. Siegel shares some of the important ways that mindfulness practices can help us live better lives. He explains what happens to the brain when it starts to become more "integrated". By linking differentiated parts of the brain, people can actual use their minds to change their brains, which can help alleviate the negative effects of mental stress.
-
Greater Than the Sum of Our Parts
- Discovering Your True Self Through Internal Family Systems Therapy
- By: Richard C. Schwartz PhD
- Narrated by: Richard C. Schwartz PhD
- Length: 6 hrs and 53 mins
- Original Recording
-
Overall4.5 out of 5 stars 21
-
Performance4.5 out of 5 stars 20
-
Story4.5 out of 5 stars 20
Internal Family Systems (IFS) therapy is a revolutionary method that allows us to meet and ally with the many distinct parts of our psyche. With Greater Than the Sum of Our Parts, IFS founder Dr. Richard Schwartz reveals how this powerful system can serve us on the spiritual journey. In this six-session audio course, he offers innovative practices to help you heal and harmonize the wounded facets of your self - and in doing so, reconnect with the greater Self that is your true, divine nature.
-
The Strange Order of Things
- Life, Feeling, and the Making of Cultures
- By: Antonio Damasio
- Narrated by: Steve West, Antonio Damasio
- Length: 9 hrs
- Unabridged
-
Overall4.5 out of 5 stars 122
-
Performance4.5 out of 5 stars 111
-
Story4.5 out of 5 stars 109
The Strange Order of Things is a pathbreaking investigation into homeostasis, the condition that regulates human physiology within the range that makes possible not only the survival but also the flourishing of life. Antonio Damasio makes clear that we descend biologically, psychologically, and even socially from a long lineage that begins with single living cells; that our minds and cultures are linked by an invisible thread to the ways and means of ancient unicellular life and other primitive life-forms.
-
5 out of 5 stars
-
Homeostasis and Metabolism give self awareness
- By Gary on 03-22-18
-
Traumatic Stress
- The Effects of Overwhelming Experience on Mind, Body, and Society
- By: Bessel A. van der Kolk, Alexander C. McFarlane, Lars Weisaeth
- Narrated by: Bob Souer
- Length: 20 hrs and 52 mins
- Unabridged
-
Overall4.5 out of 5 stars 17
-
Performance4.5 out of 5 stars 16
-
Story4.5 out of 5 stars 16
This best-selling classic presents seminal theory and research on post-traumatic stress disorder (PTSD). Together, the leading editors and contributors comprehensively examine how trauma affects an individual's biology, conceptions of the world, and psychological functioning. Key topics include why certain people cope successfully with traumatic experiences while others do not, the neurobiological processes underlying PTSD symptomatology, and enduring questions surrounding traumatic memories and dissociation.
-
5 out of 5 stars
-
Huge Bessel A. Van der Kolk fan!
- By Katie on 07-09-18
Publisher's Summary
A scientist's exploration into the mysteries of the human mind.
Neuroscience studies the brain, but what does science have to say about the mind? A full examination of what we mean by the term "mind" has traditionally been the province of philosophers, but what might neuroscience teach us about it? How does the mind differ from consciousness? And how do we know who we really are?
In this book, noted neuroscientist and New York Times bestselling author Daniel J. Siegel, M.D., brings his characteristic sensitivity and interdisciplinary background to this most perplexing of topics. He explores the nature of the who, how, what, why, and when of your mind - of your self - from the perspective of neuroscience. Mind is the essence of our true nature, our deepest sense of being alive, here, right now, in this moment. How science explains it is truly one of the most exciting journeys into knowledge we can take.
More from the same
Author
Narrator
What members say
Average Customer Ratings
Overall
-
4 out of 5 stars
-
5 Stars59
-
4 Stars18
-
3 Stars10
-
2 Stars7
-
1 Stars7
Performance
-
4 out of 5 stars
-
5 Stars56
-
4 Stars16
-
3 Stars9
-
2 Stars5
-
1 Stars5
Story
-
4 out of 5 stars
-
5 Stars48
-
4 Stars20
-
3 Stars10
-
2 Stars7
-
1 Stars7
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Rachel Prangner
- 01-13-17
love
this book is amazing! I learned so much and feel a deeper connection with myself and our planet. I've never been great with Physics so it did get a bit complex for a little bit. I can say that I understand more than when I began this book! I recommend this to anyone and everyone looking for a better connection with our world.
8 of 8 people found this review helpful
-
Overall3 out of 5 stars
-
Performance5 out of 5 stars
-
Story2 out of 5 stars
- Faraneh
- 06-03-17
Too scientific
The subject was interesting but it was intended for academics. However if examples of real life situations were more maybe would have been good for normal people like me.
5 of 8 people found this review helpful
-
Overall2 out of 5 stars
-
Performance1 out of 5 stars
-
Story1 out of 5 stars
- David A Jones
- LAS VEGAS, NEVADA, US
- 08-10-17
Uuugh!
How many times can you repeat yourself? It appears that Dr. Siegel has babbled himself into conclusion and conviction.
3 of 5 people found this review helpful
-
Overall1 out of 5 stars
-
Performance1 out of 5 stars
-
Story1 out of 5 stars
- Sam Clemens
- 11-07-17
Dreadfully redundant
The premise is compelling but the book restates it so often and so pedantically that there's no momentum. The reader begins soon to wonder if the author is ever going to get on with developing his ideas or just keep repeating them.
1 of 2 people found this review helpful
-
Overall1 out of 5 stars
-
Performance3 out of 5 stars
-
Story1 out of 5 stars
- Stanley Jungleib
- 11-02-17
STOP! MAKE IT STOP!
Here we have a well-meaning fellow with a passion for three things: 1) The obvious, 2) endless description as if it constitutes evidence, and 3) the thinly-stretched need to convince us that he has enveloped and super-setted everyone both since Plato and now on Audible.
I appreciate expertise. I take that means a therapist sticking to what they know. Instead we are prefaced with an architonic worthy of Kant and the constant intonation to follow him on a "journey" that offers little authentic or original to trust.
0 of 1 people found this review helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Richard Hill
- 10-25-16
The Mind in plain sight
A kind and patient journey through concepts, ideas and a way to experience that. excellent!
4 of 14 people found this review helpful
-
Overall1 out of 5 stars
-
Performance3 out of 5 stars
-
Story1 out of 5 stars
- jon
- 04-18-17
Get to the point!
Narration was fine but the book was long winded. Could have been far more concise. Some points were interesting but for the most part it's fake science.
2 of 11 people found this review helpful
-
Overall5 out of 5 stars
-
Performance4 out of 5 stars
-
Story5 out of 5 stars
- Woodenwolf
- 01-05-17
Brilliant
Dan is a genius at communicating complex ideas, breaking them down into understandable segments that fit together effortlessly.
This book will leave you with both a feeling of awe and a third to work toward being a better human. Thoroughly recommended , can't stop thinking about it and returning to it !
6 of 6 people found this review helpful
-
Overall5 out of 5 stars
-
Performance4 out of 5 stars
-
Story5 out of 5 stars
- Mr. J. Alliban
- 12-16-16
The science of spirituality
An excellent thoughtful deep dive into the mind and how to achieve wellness. It's very refreshing to hear spiritual ideas broken down and analysed from the perspective of science.
I found it to be a bit of a struggle at times as there is a lot of repetition. I felt the message could have been delivered in half the time. However, the content was so valuable this issue didn't reduce my score and I would recommend it in a heartbeat to those interested in the topic.
3 of 3 people found this review helpful
-
Overall4 out of 5 stars
-
Performance4 out of 5 stars
-
Story4 out of 5 stars
- Ben
- 02-10-17
it's worth persevering
slow start but soon gets interesting, he is as articulate as ever and presents things objectively.
-
Overall1 out of 5 stars
-
Performance2 out of 5 stars
-
Story1 out of 5 stars
- Lionell Pack
- 12-14-16
Hated it
Lots of speculation presented as fact. Couldn't stop saying "within ... AND between!" like it was some great new insight every few sentences. I really wanted to enjoy this because it's a topic I'm genuinely interested in, but it was just terrible. 0/10, literally worse than watching paint dry.
1 of 6 people found this review helpful