
MicroShifts
Transforming Your Life One Step at a Time
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Compra ahora por $9.45
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Gary Jansen
-
De:
-
Gary Jansen
Acerca de esta escucha
Is it really possible to change my life - in ways that will last?
Author Gary Jansen knows how difficult it can be to create significant, sustainable change in our lives. Sometimes we feel too overwhelmed to even start, and in other cases this self-work seems like one more burden. In his new book he offers an answer that he calls "microshifting" - small, incremental adjustments that gradually reshape our deeply rooted patterns.
With a blend of masterful storytelling and dozens of practical tips, MicroShifts suggests simple, small changes across many aspects of our lives-everything from how we greet others to how we try to talk to God-to generate big results physically, mentally, and spiritually. If you are looking for steps to improve your life that are achievable, sustainable, and potentially life-changing, MicroShifts is a powerful place to begin.
©2019 Gary Jansen (P)2020 HighBridge, a division of Recorded BooksLos oyentes también disfrutaron...
-
You Are More Than You Think You Are
- Practical Enlightenment for Everyday Life
- De: Kimberly Snyder
- Narrado por: Kimberly Snyder
- Duración: 6 h y 39 m
- Versión completa
-
General
-
Narración:
-
Historia
Many of us think that we just aren't enough. Not good enough, not pretty enough, not rich enough, and not happy enough. But just because we think something doesn't mean it's true. YOU ARE MORE THAN YOU THINK YOU ARE teaches you how to revise your belief system, fulfill your deepest dreams and desires, and create an epic, successful, and inspiring life.
-
-
Great book but probably better as a physical book
- De GSM en 04-16-23
De: Kimberly Snyder
-
Jesus' Alternative Plan
- The Sermon on the Mount
- De: Richard Rohr OFM
- Narrado por: Dean Gallagher
- Duración: 7 h y 57 m
- Versión completa
-
General
-
Narración:
-
Historia
Richard Rohr Rohr goes through the teachings of the Sermon on the Mount, explaining the historical and cultural context of each verse and offering guidance for what it means for Christians today.
-
-
Richard's commentary on Matthew's gospel
- De Anonymous User en 03-30-23
De: Richard Rohr OFM
-
Mind Before Body
- Finding the Courage to Take Control of Your Life, Overcome Adversity, and Live the Life You Deserve
- De: Rita Long
- Narrado por: Brianna Roberts
- Duración: 5 h y 20 m
- Versión completa
-
General
-
Narración:
-
Historia
Adversity is the most significant indicator of one’s resilience, which is why Mind Before Body focuses on the impact of imbalance in our mental and physical well-being. This imbalance can affect our daily personal and professional lives. Sometimes, our adversity can be a barrier; we should not be held back by our mistakes or traumas. On the contrary, these should be the foundation for thriving and succeeding.
-
-
Reviews are Lies
- De Brigitte en 04-27-22
De: Rita Long
-
Things Hidden
- Scripture as Spirituality
- De: Richard Rohr O.F.M.
- Narrado por: John Quigley O.F.M.
- Duración: 10 h y 26 m
- Versión completa
-
General
-
Narración:
-
Historia
The Bible is meant to be about transformation, not merely information. In Things Hidden, Richard Rohr invites you to experience Scripture as spirituality - as a living text that can breathe new life into your relationship with God and change your way of seeing the world.
-
-
excellent and inspirational in the insights
- De Nana en 11-03-22
-
My Evil Mother
- A Short Story
- De: Margaret Atwood
- Narrado por: Hillary Huber
- Duración: 57 m
- Versión completa
-
General
-
Narración:
-
Historia
Life is hard enough for a teenage girl in 1950s suburbia without having a mother who may—or may not—be a witch. A single mother at that. Sure, she fits in with her starched dresses, string of pearls, and floral aprons. Then there are the hushed and mystical consultations with neighborhood women in distress. The unsavory, mysterious plants in the flower beds. The divined warning to steer clear of a boyfriend whose fate is certainly doomed.
-
-
Great easy read
- De Fundamental I. en 04-02-22
De: Margaret Atwood
-
Teresa of Avila
- The Book of My Life
- De: Teresa of Avila, Mirabai Starr, Tessa Bielecki - foreword
- Narrado por: Gabrielle Made, Kathleen Gati
- Duración: 15 h y 14 m
- Versión completa
-
General
-
Narración:
-
Historia
Teresa of Ávila (1515-1582) is one of the most beloved of the Catholic saints. In 1562, during the era of the Spanish Inquisition, Teresa sat down to write an account of the mystical experiences for which she had become famous. The result was this book, one of the great classics of spiritual autobiography. With this fresh translation of The Book of My Life, Mirabai Starr brings the inimitable Spanish mystic to life for a new generation, with contemporary English that mirrors Teresa's own earthy, vernacular Spanish, and that presents us with someone we feel we know.
-
-
Not the words of St. Teresa of Avila
- De Liza en 11-30-19
De: Teresa of Avila, y otros
-
You Are More Than You Think You Are
- Practical Enlightenment for Everyday Life
- De: Kimberly Snyder
- Narrado por: Kimberly Snyder
- Duración: 6 h y 39 m
- Versión completa
-
General
-
Narración:
-
Historia
Many of us think that we just aren't enough. Not good enough, not pretty enough, not rich enough, and not happy enough. But just because we think something doesn't mean it's true. YOU ARE MORE THAN YOU THINK YOU ARE teaches you how to revise your belief system, fulfill your deepest dreams and desires, and create an epic, successful, and inspiring life.
-
-
Great book but probably better as a physical book
- De GSM en 04-16-23
De: Kimberly Snyder
-
Jesus' Alternative Plan
- The Sermon on the Mount
- De: Richard Rohr OFM
- Narrado por: Dean Gallagher
- Duración: 7 h y 57 m
- Versión completa
-
General
-
Narración:
-
Historia
Richard Rohr Rohr goes through the teachings of the Sermon on the Mount, explaining the historical and cultural context of each verse and offering guidance for what it means for Christians today.
-
-
Richard's commentary on Matthew's gospel
- De Anonymous User en 03-30-23
De: Richard Rohr OFM
-
Mind Before Body
- Finding the Courage to Take Control of Your Life, Overcome Adversity, and Live the Life You Deserve
- De: Rita Long
- Narrado por: Brianna Roberts
- Duración: 5 h y 20 m
- Versión completa
-
General
-
Narración:
-
Historia
Adversity is the most significant indicator of one’s resilience, which is why Mind Before Body focuses on the impact of imbalance in our mental and physical well-being. This imbalance can affect our daily personal and professional lives. Sometimes, our adversity can be a barrier; we should not be held back by our mistakes or traumas. On the contrary, these should be the foundation for thriving and succeeding.
-
-
Reviews are Lies
- De Brigitte en 04-27-22
De: Rita Long
-
Things Hidden
- Scripture as Spirituality
- De: Richard Rohr O.F.M.
- Narrado por: John Quigley O.F.M.
- Duración: 10 h y 26 m
- Versión completa
-
General
-
Narración:
-
Historia
The Bible is meant to be about transformation, not merely information. In Things Hidden, Richard Rohr invites you to experience Scripture as spirituality - as a living text that can breathe new life into your relationship with God and change your way of seeing the world.
-
-
excellent and inspirational in the insights
- De Nana en 11-03-22
-
My Evil Mother
- A Short Story
- De: Margaret Atwood
- Narrado por: Hillary Huber
- Duración: 57 m
- Versión completa
-
General
-
Narración:
-
Historia
Life is hard enough for a teenage girl in 1950s suburbia without having a mother who may—or may not—be a witch. A single mother at that. Sure, she fits in with her starched dresses, string of pearls, and floral aprons. Then there are the hushed and mystical consultations with neighborhood women in distress. The unsavory, mysterious plants in the flower beds. The divined warning to steer clear of a boyfriend whose fate is certainly doomed.
-
-
Great easy read
- De Fundamental I. en 04-02-22
De: Margaret Atwood
-
Teresa of Avila
- The Book of My Life
- De: Teresa of Avila, Mirabai Starr, Tessa Bielecki - foreword
- Narrado por: Gabrielle Made, Kathleen Gati
- Duración: 15 h y 14 m
- Versión completa
-
General
-
Narración:
-
Historia
Teresa of Ávila (1515-1582) is one of the most beloved of the Catholic saints. In 1562, during the era of the Spanish Inquisition, Teresa sat down to write an account of the mystical experiences for which she had become famous. The result was this book, one of the great classics of spiritual autobiography. With this fresh translation of The Book of My Life, Mirabai Starr brings the inimitable Spanish mystic to life for a new generation, with contemporary English that mirrors Teresa's own earthy, vernacular Spanish, and that presents us with someone we feel we know.
-
-
Not the words of St. Teresa of Avila
- De Liza en 11-30-19
De: Teresa of Avila, y otros
-
Flying, Falling, Catching
- An Unlikely Story of Finding Freedom
- De: Henri J. M. Nouwen, Carolyn Whitney-Brown
- Narrado por: BJ Harrison, Karen Gundersen
- Duración: 6 h y 30 m
- Versión completa
-
General
-
Narración:
-
Historia
What will we do with our lives, and with whom will we do it? In this story of flying and catching, Nouwen invites us all to let go and fly, even when we are afraid of falling. During the last five years of his life, best-selling spiritual author Henri J. M. Nouwen became close to The Flying Rodleighs, a trapeze troupe in a traveling circus. Like Nouwen’s own life, a trapeze act is full of artistry, exhilarating successes, crushing failures and continual forgiveness. He wrote about his experience in a genre new to him: creative non-fiction.
-
-
Dragged on and on
- De Debby from NJ en 04-06-24
De: Henri J. M. Nouwen, y otros
-
The Inner Chapel
- Embracing the Promises of God
- De: Becky Eldredge
- Narrado por: Shannon Scott
- Duración: 8 h y 11 m
- Versión completa
-
General
-
Narración:
-
Historia
Becky Eldredge invites you to discover a deeper and more fulfilling prayer life in The Inner Chapel: Embracing the Promises of God. By drawing on the wisdom and practices from Ignatian spirituality, she guides listeners seeking an inner closeness and intimacy with God. The Inner Chapel demonstrates that a relationship with a loving God is available to all who seek it.
-
-
A great spiritual reading of hope
- De bargain hunter en 10-14-21
De: Becky Eldredge
-
Building a Non-Anxious Life
- De: Dr. John Delony
- Narrado por: Dr. John Delony
- Duración: 6 h y 9 m
- Versión completa
-
General
-
Narración:
-
Historia
Dr. John Delony decided to get to the root of the issue by mapping out a plan to understand where our anxiety is coming from and the actions we can take to change it (because he's been there too). Over the past 20 years, he's learned through research, personal experience, and walking alongside countless others that there are six daily choices people have to make to create a non-anxious life.
-
-
This Book Made Me More Anxious
- De Titus Gee en 09-30-23
De: Dr. John Delony
-
Everybody Fights
- So Why Not Get Better at It?
- De: Kim Holderness, Penn Holderness
- Narrado por: Kim Holderness, Penn Holderness
- Duración: 6 h y 54 m
- Versión completa
-
General
-
Narración:
-
Historia
For the last several years, Penn and Kim Holderness of The Holderness Family have done the hard maintenance and the research to learn how to fight better. With the help of their marriage coach Dr. Christopher Edmonston, they break down their biggest (and in some cases, funniest) fights. How did a question about chicken wings turn into a bra fight (no, not a bar fight; a bra fight)? How did a roll of toilet paper lead to tears, resentment, and a stint in the guest bedroom?
-
-
if I had known...
- De Corrales Reader en 04-09-21
De: Kim Holderness, y otros
-
The Dropout Multi-Millionaire
- 37 Business Lessons on How to Succeed in Business with No Money, No Education, and No Clue
- De: Brian WIll
- Narrado por: Kyle Gorman
- Duración: 3 h y 40 m
- Versión completa
-
General
-
Narración:
-
Historia
Businesses fail for a lot of reasons. The biggest one, however, is the owner's lack of understanding of their personal decision-making skills, who they are, or who they should be inside their organization. Running a business is both an art and a science. If you are only good at one of them, or in the worst case, neither, you will most likely become one of the 65 percent of people who fail.
-
-
Great Book!
- De Troy Horne en 09-21-22
De: Brian WIll
-
What I Know for Sure
- De: Oprah Winfrey
- Narrado por: Oprah Winfrey
- Duración: 3 h y 53 m
- Versión completa
-
General
-
Narración:
-
Historia
After film critic Gene Siskel asked her, "What do you know for sure?" Oprah Winfrey began writing the "What I Know for Sure" column in O, The Oprah Magazine. Saying that the question offered her a way to take "stock of her life", Oprah has penned one column a month over the last 14 years.
-
-
This one takes the cake
- De Destinee en 11-28-14
De: Oprah Winfrey
-
The Monastic Heart
- 50 Simple Practices for a Contemplative and Fulfilling Life
- De: Joan Chittister
- Narrado por: Joan Chittister
- Duración: 9 h y 34 m
- Versión completa
-
General
-
Narración:
-
Historia
The activist, nun, and esteemed spiritual voice who has twice appeared on Oprah Winfrey’s Super Soul Sunday sounds the call to create a monastery within ourselves - to cultivate wisdom and resilience so that we may join God in the work of renewal, restoration, and justice right where we are.
-
-
I will listen to this over and over in coming yrs.
- De Kimberly en 06-14-22
De: Joan Chittister
-
Nourishing Love
- A Franciscan Celebration of Mary
- De: Murray Bodo OFM
- Narrado por: Douglas James
- Duración: 3 h y 17 m
- Versión completa
-
General
-
Narración:
-
Historia
St. Francis had a deep and lifelong devotion to Mary, the Mother of God, committing his order to her care. Franciscan Murray Bodo explores that relationship in this evocative and deeply spiritual encounter with Marian devotion across the centuries.
-
-
Beautiful, Peaceful, and Sacred
- De Joseph D Hollowell en 06-04-22
De: Murray Bodo OFM
-
Oola for Christians
- Find Balance in an Unbalanced World and Grow in the 7 Key Areas of Life to Live the Life of Your Dreams
- De: Troy Amdahl, Dave Braun
- Narrado por: Brian Hutchison, Angelo Di Loreto, Eliza Foss
- Duración: 9 h y 40 m
- Versión completa
-
General
-
Narración:
-
Historia
Oola is a "state of awesomeness." When your life is balanced and growing, you are living the OolaLife. You were created to live that life - you were designed by God for greatness! Before you were even born, God placed within you a special gift that no one else has and a purpose that no one else can fulfill.
-
-
Value added read!
- De fireworks en 07-09-21
De: Troy Amdahl, y otros
-
Objects in the Mirror
- Thoughts on a Perfect Life from an Imperfect Person
- De: Stephen Kellogg
- Narrado por: Stephen Kellogg
- Duración: 5 h y 15 m
- Versión completa
-
General
-
Narración:
-
Historia
Life - if you've ever thought you might be doing it wrong, you're not alone. Objects in the Mirror: Thoughts on a Perfect Life from an Imperfect Person is a collection of essays that explores what it means to be alive. Like Polaroids framing the years of a troubadour and family man afflicted with an excess of self-awareness, these are stories without any clear good guys or bad guys. Instead, in each of these vignettes you will find dysfunctional humans trying to do their best and bouncing off each other in the process.
-
-
My favourite storyteller
- De Jim Dwyer en 08-23-23
De: Stephen Kellogg
-
Too Happy to Be Sad Girl
- Surviving Sadness, Ditching Anxiety and Learning to Thrive
- De: Angel Aviles
- Narrado por: Angel Aviles
- Duración: 5 h y 34 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you looking for the courage to finally start living your truth? Are you ready to find happiness in yourself, stop struggling with self-worth, and finally kick anxiety to the curb? Now’s the time! Too Happy to Be Sad Girl is an inspiring guide that will make you laugh, cry, think, and finally stand up for yourself! This heart-to-heart autobiography reveals how Angel learned to use her anxiety and change her life.
-
-
Great book !
- De Nessa 23 en 04-03-25
De: Angel Aviles
-
Glow in the F*cking Dark
- Simple Practices to Heal Your Soul, from Someone Who Learned the Hard Way
- De: Tara Schuster
- Narrado por: Tara Schuster
- Duración: 11 h y 46 m
- Versión completa
-
General
-
Narración:
-
Historia
The author of the runaway hit Buy Yourself the F*cking Lilies shares honest and practical lessons for healing your past and owning your future so you can radiate strength, bravery, and joy when life gets dark.
-
-
So awkward...
- De Shawna en 06-15-23
De: Tara Schuster
Lo que los oyentes dicen sobre MicroShifts
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total
-
Ejecución
-
Historia
- Theodoron
- 01-17-23
Great Read and Timely Reminders
This book is a fascinating read. I thought the points were very relevant and timely. I liked that it was a short book, not a lot of theory, but practical points with useful applications. I will certainly share it with others.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 1 persona
-
Total
-
Ejecución
-
Historia
- ToddH
- 02-08-23
Great ideas. Loved it!
A good quick read. I thought it had some insightful ideas about making big changes through small steps. Definitely would recommend this book.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- GregK
- 03-01-20
Simple but effective advice!
Terrific reading! This is a book for spiritual growth and it helped immensely to change my life in small ways. Very helpful!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña