-
Mental Toughness for Teens
- 2 Books In 1: 5 Minutes a Day Hack to Overcome Feeling Overwhelmed in Life, Sports, and School (Mental Toughness Mastery, Book 3)
- Narrated by: Jennifer Esterholdt
- Length: 3 hrs and 28 mins
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Prime members: New to Audible?Get 2 free audiobooks during trial.
Mental Toughness for Teens
Buy for $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also enjoyed...
-
Mental Toughness for Young Athletes
- Eight Proven 5-Minute Mindset Exercises for Kids and Teens Who Play Competitive Sports
- By: Troy Horne, Moses Horne
- Narrated by: Moses Horne
- Length: 3 hrs and 12 mins
- Unabridged
-
Overall4.5 out of 5 stars 101
-
Performance4.5 out of 5 stars 80
-
Story4.5 out of 5 stars 80
Moses and Troy Horne here. Your mental-toughness guides! We know exactly how you feel. If you are reading this, you probably have a young athlete who struggles with in-game stress and maybe even sports performance anxiety. That is why this version was mostly written by Moses. As of the time of the writing of this book, Moses Horne is a 15-year-old elite athlete who can talk directly about the triumphs and struggles of working toward being mentally tough. This is the only book that I know of with input from an actual young athlete.
-
5 out of 5 stars
-
Great for the young elite athlete
- By Rhonda Connally on 04-22-21
By: Troy Horne, and others
-
The Mindset Psychology of Successful People
- A Guide to Building the Right Beliefs to Reach Personal Success
- By: Antony Stanley
- Narrated by: George Johnson
- Length: 3 hrs and 18 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Have you wondered what reaching success feels like? Do you want to live a life full of achieved goals? Do strive to be like the people that have found success? Are you willing to put in the effort to reach the success you’ve always dreamt of? The topics in this audiobook are developed to break down every aspect of helping you build the mindset that all successful people have. The topics work hand in hand to help you develop the fundamental aspects that are needed in order to achieve large goals you may have.
By: Antony Stanley
-
Young Athletes' Ultimate Guide to Mental Toughness
- By: Chad Metcalf
- Narrated by: Chad Metcalf
- Length: 3 hrs and 32 mins
- Unabridged
-
Overall5 out of 5 stars 51
-
Performance5 out of 5 stars 51
-
Story5 out of 5 stars 51
Ever felt not good enough? Struggling with anxiety before significant games or crumbling under pressure? Maybe you're stuck despite countless hours of training, or merely seeking that extra edge. Whatever your situation, the answer is one: develop mental strength.
-
5 out of 5 stars
-
Great Book for All Competitors
- By Tom Bray on 09-21-23
By: Chad Metcalf
-
The DBT Skills Workbook for Teens
- A Fun Guide to Manage Anxiety and Stress, Understand Your Emotions and Learn Effective Communication Skills
- By: Teen Thrive
- Narrated by: Cara Firestone
- Length: 6 hrs and 37 mins
- Unabridged
-
Overall4.5 out of 5 stars 15
-
Performance4.5 out of 5 stars 14
-
Story4.5 out of 5 stars 14
Did you know that Dialectical Behavior Therapy has helped millions of teenagers since it was developed just over 30 years ago! This isn’t just a book; it’s an interactive audiobook. It uses dialectical behavior therapy (DBT), a form of therapy that helps people find the balance between accepting themselves and changing what they don’t like about themselves.
-
5 out of 5 stars
-
Amazing
- By Rayla on 10-12-21
By: Teen Thrive
-
Mental Toughness: Train Your Brain to Improve Your Mind Hacking
- The Guide for a Navy Seal Mindset to Develop Your Spartan Willpower. Why Self Discipline and True Grit Are the Key for Success
- By: C. J. Goleman
- Narrated by: Kevin Kollins
- Length: 3 hrs and 3 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Do you want to train your brain to be tougher and ready for anything? Are you prepared to develop your willpower and self-discipline? Do you want to find the secret of success? There are many routes to success that revolve around our physical capabilities and this is often seen in athletes or the military, for example. But it is often the mind that signifies true strength of character in an individual and when you learn to develop it to its full potential there is little that will stand in your way.
By: C. J. Goleman
-
Think Like a Warrior
- The Five Inner Beliefs That Make You Unstoppable (Sports for the Soul, Book 1)
- By: Darrin Donnelly
- Narrated by: Jonathan Todd Ross
- Length: 4 hrs and 55 mins
- Unabridged
-
Overall4.5 out of 5 stars 27
-
Performance4.5 out of 5 stars 26
-
Story4.5 out of 5 stars 26
In this inspirational fable, Chris McNeely is a college football coach who is at the end of his rope after a hard-and-fast fall from the top of his profession. Now bankrupt and on the verge of losing his job, he has no idea what he's doing wrong or how to get back on track. Angry, worried, and desperate for help, Chris receives mysterious visits from five of history's greatest coaches: John Wooden, Buck O'Neil, Herb Brooks, Paul "Bear" Bryant, and Vince Lombardi.
-
5 out of 5 stars
-
Took me a minute
- By Panthro1 on 04-27-24
By: Darrin Donnelly
-
Mental Toughness for Young Athletes
- Eight Proven 5-Minute Mindset Exercises for Kids and Teens Who Play Competitive Sports
- By: Troy Horne, Moses Horne
- Narrated by: Moses Horne
- Length: 3 hrs and 12 mins
- Unabridged
-
Overall4.5 out of 5 stars 101
-
Performance4.5 out of 5 stars 80
-
Story4.5 out of 5 stars 80
Moses and Troy Horne here. Your mental-toughness guides! We know exactly how you feel. If you are reading this, you probably have a young athlete who struggles with in-game stress and maybe even sports performance anxiety. That is why this version was mostly written by Moses. As of the time of the writing of this book, Moses Horne is a 15-year-old elite athlete who can talk directly about the triumphs and struggles of working toward being mentally tough. This is the only book that I know of with input from an actual young athlete.
-
5 out of 5 stars
-
Great for the young elite athlete
- By Rhonda Connally on 04-22-21
By: Troy Horne, and others
-
The Mindset Psychology of Successful People
- A Guide to Building the Right Beliefs to Reach Personal Success
- By: Antony Stanley
- Narrated by: George Johnson
- Length: 3 hrs and 18 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Have you wondered what reaching success feels like? Do you want to live a life full of achieved goals? Do strive to be like the people that have found success? Are you willing to put in the effort to reach the success you’ve always dreamt of? The topics in this audiobook are developed to break down every aspect of helping you build the mindset that all successful people have. The topics work hand in hand to help you develop the fundamental aspects that are needed in order to achieve large goals you may have.
By: Antony Stanley
-
Young Athletes' Ultimate Guide to Mental Toughness
- By: Chad Metcalf
- Narrated by: Chad Metcalf
- Length: 3 hrs and 32 mins
- Unabridged
-
Overall5 out of 5 stars 51
-
Performance5 out of 5 stars 51
-
Story5 out of 5 stars 51
Ever felt not good enough? Struggling with anxiety before significant games or crumbling under pressure? Maybe you're stuck despite countless hours of training, or merely seeking that extra edge. Whatever your situation, the answer is one: develop mental strength.
-
5 out of 5 stars
-
Great Book for All Competitors
- By Tom Bray on 09-21-23
By: Chad Metcalf
-
The DBT Skills Workbook for Teens
- A Fun Guide to Manage Anxiety and Stress, Understand Your Emotions and Learn Effective Communication Skills
- By: Teen Thrive
- Narrated by: Cara Firestone
- Length: 6 hrs and 37 mins
- Unabridged
-
Overall4.5 out of 5 stars 15
-
Performance4.5 out of 5 stars 14
-
Story4.5 out of 5 stars 14
Did you know that Dialectical Behavior Therapy has helped millions of teenagers since it was developed just over 30 years ago! This isn’t just a book; it’s an interactive audiobook. It uses dialectical behavior therapy (DBT), a form of therapy that helps people find the balance between accepting themselves and changing what they don’t like about themselves.
-
5 out of 5 stars
-
Amazing
- By Rayla on 10-12-21
By: Teen Thrive
-
Mental Toughness: Train Your Brain to Improve Your Mind Hacking
- The Guide for a Navy Seal Mindset to Develop Your Spartan Willpower. Why Self Discipline and True Grit Are the Key for Success
- By: C. J. Goleman
- Narrated by: Kevin Kollins
- Length: 3 hrs and 3 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Do you want to train your brain to be tougher and ready for anything? Are you prepared to develop your willpower and self-discipline? Do you want to find the secret of success? There are many routes to success that revolve around our physical capabilities and this is often seen in athletes or the military, for example. But it is often the mind that signifies true strength of character in an individual and when you learn to develop it to its full potential there is little that will stand in your way.
By: C. J. Goleman
-
Think Like a Warrior
- The Five Inner Beliefs That Make You Unstoppable (Sports for the Soul, Book 1)
- By: Darrin Donnelly
- Narrated by: Jonathan Todd Ross
- Length: 4 hrs and 55 mins
- Unabridged
-
Overall4.5 out of 5 stars 27
-
Performance4.5 out of 5 stars 26
-
Story4.5 out of 5 stars 26
In this inspirational fable, Chris McNeely is a college football coach who is at the end of his rope after a hard-and-fast fall from the top of his profession. Now bankrupt and on the verge of losing his job, he has no idea what he's doing wrong or how to get back on track. Angry, worried, and desperate for help, Chris receives mysterious visits from five of history's greatest coaches: John Wooden, Buck O'Neil, Herb Brooks, Paul "Bear" Bryant, and Vince Lombardi.
-
5 out of 5 stars
-
Took me a minute
- By Panthro1 on 04-27-24
By: Darrin Donnelly
-
Mental Toughness for Young Athletes (Parent's Guide)
- Eight Proven 5-Minute Mindset Exercises for Kids and Teens Who Play Competitive Sports
- By: Troy Horne, Moses Horne
- Narrated by: Troy Horne
- Length: 3 hrs and 22 mins
- Unabridged
-
Overall4.5 out of 5 stars 223
-
Performance4.5 out of 5 stars 196
-
Story4.5 out of 5 stars 197
Troy Horne here. Your mental-toughness guide! I am here to help parents understand how to help your young athlete navigate this mental-toughness journey. I know where you are, and I know how to help you help your young athlete find their mental toughness.
-
2 out of 5 stars
-
Poorly written, poorly performed
- By S. DeZeeuw on 03-31-21
By: Troy Horne, and others
-
The Power of Discipline
- How to Use Self Control and Mental Toughness to Achieve Your Goals
- By: Daniel Walter
- Narrated by: Russell Newton
- Length: 3 hrs and 14 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,009
-
Performance4.5 out of 5 stars 867
-
Story4.5 out of 5 stars 867
Before you can achieve anything in life, you need a solid foundation of self-discipline. Talent, intelligence, and skill are only a part of the equation. Positive thinking, affirmations, and vision boards are only a part of the equation. If you want to turn your dreams into reality, you need self-discipline. Self-discipline is what will keep you focused when all hell is breaking loose, and it looks like you are one step away from failure.
-
2 out of 5 stars
-
Nothing new here.
- By Amazon Customer on 01-18-21
By: Daniel Walter
-
Change Your Mindset
- Master Your Mind to Achieve Your Goals and Create Lasting Happiness!
- By: Brayden James
- Narrated by: Jack Ares
- Length: 3 hrs and 26 mins
- Unabridged
-
Overall5 out of 5 stars 27
-
Performance5 out of 5 stars 26
-
Story5 out of 5 stars 26
Want to develop powerful thinking to help you achieve your biggest dreams? Read on. Mindset is your most deeply held thoughts and beliefs that affect how you see the world. These thoughts affect your focus, assessments, and behavior. In short, mindset has an outsized impact on your outcomes. Powerful thoughts can instantly propel you forward while limiting thoughts resist big ambitions. The exciting thing is that if you have beliefs that are untrue and holding you back, you can change it within less than 24 hours!
By: Brayden James
-
Open Mindset
- The Step-by-Step Guide to Improving Your Mindset, Trusting Your Abilities and Developing Excellent Habits for Success
- By: Steven Mc Ryan
- Narrated by: Eric Wheeler
- Length: 3 hrs and 14 mins
- Unabridged
-
Overall3.5 out of 5 stars 3
-
Performance5 out of 5 stars 2
-
Story5 out of 5 stars 2
Discover how to unlock the full power of an open mindset to unlock your abilities and develop excellent habits for success! Keep an open mind. Open Mindset, in it, you will learn: The power of mindset in influencing how far you go in life, including the 3 types of mindsets and how each one determines success or failure in life; why your mindset is to blame for everything you are struggling with today; the scientific explanation of why mindset is a key ingredient in everyone’s life; 3 powerful steps you can take to grow your mindset, and more.
By: Steven Mc Ryan
-
Turn Off the Chatter
- Build Mental Toughness in a Chaotic World Through Unplugging and Stillness
- By: Cortez Ranieri
- Narrated by: KC Wayman
- Length: 3 hrs and 39 mins
- Unabridged
-
Overall5 out of 5 stars 29
-
Performance5 out of 5 stars 5
-
Story5 out of 5 stars 5
Do you find that your mind runs a million miles a minute, and is the chatter driving you mad? Are you consumed with social media posts and internet surfing to the point of addiction? Do you feel as though your life is slipping away and you haven’t done what you wanted to do? If you answered "yes" to any of those questions, this book can help you break the addiction to electronic media, develop mental toughness, and achieve your life purpose.
-
5 out of 5 stars
-
Loved it
- By Anonymous User on 01-18-22
By: Cortez Ranieri
-
Self Esteem Workbook
- Discover the Practical Strategies to Start Believing in Yourself and Boost Your Self-Confidence and Mindset for Living Your Life to the Fullest
- By: Jack Gilman
- Narrated by: Nicholas Connell
- Length: 3 hrs and 18 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Self-esteem is your judgment of who you are and about you as a person. Low self-esteem can be a huge obstacle in the path to our dreams and goals. The good news is that our level of self-esteem is not written in our DNA. You cannot choose what color your eyes are, but you can learn to respect and love yourself more and to appreciate your strengths. Increasing self-esteem represents the first step for facing the challenges of life and achieving your goals. This book outlines practical tips and exercises on how to increase your sense of self-esteem.
By: Jack Gilman
-
Secrets of Mental Toughness
- Mindset Mastery to Become Strongest Man! Change Your Thoughts, Eliminate Negative Thinking & Build Positive Attitude (Mental Training for Strength, Success, Willpower)
- By: Dan Jacob
- Narrated by: Russell Newton
- Length: 3 hrs and 18 mins
- Unabridged
-
Overall5 out of 5 stars 24
-
Performance5 out of 5 stars 18
-
Story5 out of 5 stars 18
Do you feel mentally weak, unable to rise up to everyday challenges? Are you always feeling down, wasting time and opportunities? Do you blame the world and everyone else because you’re failing to take charge? Mental toughness means not letting feelings of disappointment take you over. It means leveraging the feelings of defeat to reach your goal. Mental toughness is having mental strength, and being emotionally resilient and painstakingly committed.
-
5 out of 5 stars
-
Nice audiobook
- By Teresa Williams on 10-31-20
By: Dan Jacob
-
Self Esteem
- Self Empowerment Mindset for Women for Making the Shift From Low Self Esteem and Be Whole Again With Meditation and Mindfulness and Have Your Wishes Fulfilled
- By: Jennifer Mackenzie
- Narrated by: Gail Burkel
- Length: 3 hrs and 32 mins
- Unabridged
-
Overall5 out of 5 stars 26
-
Performance5 out of 5 stars 25
-
Story5 out of 5 stars 25
Self-esteem is one of the most important aspects of your life. Your success in life, in relationships, and your happiness depends on your self-esteem. If you have low self-esteem, you may find that you have more struggles in life than those who do not lack self-esteem. Do you think that it is impossible for you to think better of yourself? Do you often wish to be someone else? Do you believe that you are not worth it? Has your life, your job, and your relationships all suffered because of your low self-esteem? Do you feel trapped by the pain inside of you?
-
5 out of 5 stars
-
Best book for self esteem.
- By jack on 08-28-19
-
Self Discipline for Success
- A Complete Blueprint for Changing Your Models and Habits, Boosting Your Mental Toughness, and Taking Emotional Control to Achieve Your Goals and Get Everything You Want
- By: Jack Gilman
- Narrated by: Nicholas Connell
- Length: 3 hrs and 38 mins
- Unabridged
-
Overall5 out of 5 stars 10
-
Performance5 out of 5 stars 9
-
Story5 out of 5 stars 9
Self-discipline is one of the keys to living your life to the fullest. It’s not only about pure willpower or about repeatedly doing something, it’s about training yourself to follow a specific set of rules that help you shape and align your thoughts and behaviors to the goals you set. This book is here to guide you through the process of developing and practicing your self-discipline and to get into the habit of applying it consistently to your life to reach everything that you want.
-
5 out of 5 stars
-
good book
- By Darin Armstrong on 04-03-20
By: Jack Gilman
-
Mental Toughness Handbook
- Train Your Brain for Peak Performance, Grit, Self-Discipline, Hyper-Focus Flow State, and Concentration, Avoid Procrastination: As Used by Sports Athletes & Entrepreneurs
- By: Leon Lyons
- Narrated by: Peter Mills
- Length: 3 hrs and 24 mins
- Unabridged
-
Overall5 out of 5 stars 65
-
Performance5 out of 5 stars 48
-
Story5 out of 5 stars 48
This book is for anyone looking to learn and develop quick, clever brain fixes to boost the mind and life. In this book, we uncover the practical methods used by elites to smash through barriers, overcome adversity, and gain advantages and success.
-
5 out of 5 stars
-
Full of information that you can actually use instead of a bunch of slut
- By Matthew on 04-07-22
By: Leon Lyons
-
Be Better than Yesterday
- Techniques and Habits for Better Self
- By: Peter Wolfhill
- Narrated by: Dustin E. Walden
- Length: 4 hrs and 45 mins
- Unabridged
-
Overall5 out of 5 stars 2
-
Performance5 out of 5 stars 1
-
Story5 out of 5 stars 1
This guide is perfect for you if you're looking for ways to stay inspired and be better for longer periods of time. It's not only useful to know how to motivate yourself, but it's also useful to know how to keep yourself motivated over time, helping you to stay optimistic and focused on your goals and objectives.
By: Peter Wolfhill
-
Secrets of How to Build Self Discipline
- Mastery to Stop Procrastinating, Overcome Laziness, Develop Achievement Habit, Get Things Done & Organized (Mental Training for Strength, Success, Willpower)
- By: Dan Jacob
- Narrated by: Russell Newton
- Length: 3 hrs and 7 mins
- Unabridged
-
Overall5 out of 5 stars 53
-
Performance5 out of 5 stars 53
-
Story5 out of 5 stars 53
Become the master of self discipline - stop procrastinating, overcome laziness, and finally get things done! Are you sick of constantly procrastinating? Did you miss out on great things because you didn’t feel like getting up? Do you feel like you’ll never achieve your goals because you give in to laziness way too easily? Self discipline is the number one achievement habit we must have in our lives. Successful people practice self-discipline. Secrets of How to Build Self Discipline, the only audiobook you’ll ever need to finally set yourself straight and get things done!
-
5 out of 5 stars
-
Life-changing
- By Brent on 12-23-20
By: Dan Jacob
Publisher's summary
Mental Toughness for Teens is your essential handbook with exercises to overcome feeling scared and overwhelmed in life, sports, and school!
Mental toughness is the ability to stay positive and focused when things get tough. It’s the ability to keep going even when you don’t feel like it. This 2-in-1 audiobook compilation is packed with helpful advice and exercises to help you develop a strong sense of self-confidence and resilience. With this guide, you'll learn how to manage stress, stay positive in tough times, set healthy boundaries, and much more. You'll also find straightforward information on how your brain works, and how you can use this knowledge to better understand yourself and make better decisions.
Discover:
- Settling the overwhelming question once and for all: hard work or talent?
- How to recognize your talents and bring them to life.
- Five tips to discover your hidden potential.
- Five tips for becoming a committed, passionate hard worker.
- Developing self-discipline and sticking to your goals.
- Shaping a positive mindset towards school and education.
- How to learn from failure and get back on your feet.
- Rejecting the need to give up.
- Controlling your behaviors.
- How to connect with difficult people.
- Developing empathy and understanding.
- Setting your boundaries clearly and effectively.
- Saying no to unacceptable actions and behavior.
- And more!
Develop your self-esteem and know that you are good enough. Discover effective advice, hacks, and techniques to develop mental toughness when feeling scared and overwhelmed.