Mental Toughness Secrets

Mental Training to Achieve Elite Resilience, Mental Clarity and Self Discipline for Success

By: Tyrone Steel

Narrated by: Matt Hicks

Length: 3 hrs

Publisher's summary

Do you feel you’re not living the life you want? You have big goals and ambitions but you’re unable to achieve them? Are you trapped in an endless cycle of motivation and resignation that exhausts and drains you?

You know that deep inside you have huge potential and that you can give a lot to this world, but you just don’t seem to express it in a consistent way.

Whether it’s in sports, business or any walk of life, it’s always the same story: You start all pumped up, resolute to do whatever it takes to achieve your dreams, but along the way you become distracted and struggle with anxiety, overwhelm or feelings of desperation.

Little by little your motivation dries up and eventually you end up quitting altogether. You revert to your comfort zone and try to distract yourself from the fact that you’re moving away from the life you really want.

It’s not your fault. Today, everything’s done to distract you. The media, clickbait, marketing, fake news, video games...They’re all competing for your attention. It’s no surprise that our attention span is lower than ever.

Most people end up living a lazy and unfulfilling life between Netflix and their nine-to-five job. Winners, on the other hand, are those who can focus and push themselves to their limits.

It’s not your fault...but it’s your responsibility to rise above it; to make your mind impenetrable to distractions and interferences, focused only on your goals and actions. Once you do, you’ll crush any competition, no matter what you try to accomplish.

You might think that intense self-discipline and cutting out all bad habits is an overwhelming task. But real success often lies in the day-to-day ability to overcome the smallest of tasks, the most regular of setbacks. To deal with each and every day in a structured manner while preparing for the next with a never-give-up attitude.

This audiobook will show you how. You’ll learn:

• The scientific approach to mental toughness
• How your mind can ruin your life and how to master it
• Real-life strategies to overcome setbacks
• The daily habits you can implement to build Spartan levels of resilience
• How to gain complete control of your internal monologue
• How to move beyond resilience and push past your limits
• Strategies you can learn from Navy SEALs to become unstoppable in your daily life
• And much, much more…

Do you want to be able look back in a few years and be amazed at how far you’ve come? Then it’s time to stop procrastinating and take action: Buy this audiobook now!

©2020 Tyrone Steel (P)2020 Tyrone Steel