Mental Toughness

The Ultimate Guide for Training Mindset and Developing Strength and True Grit, Even for Athletes in Sports, With a Focus on the Secrets to Grow Self-Confidence and Self-Esteem

By: Jacob King

Narrated by: Gary Crane PicturesForYourEars

Length: 3 hrs and 2 mins

Publisher's summary

Do you know how to make good decisions in stressful times?
Have you ever felt discouraged from dealing with a difficult situation?
Do you want to know how the most successful men and women dominate their fears and overcome every challenge of their lives?

In today’s society, challenges are thrown at us from several different angles. These challenges come in many forms, including information overload, stressors from our work and home life, the pressure and expectation put upon us by our bosses, our friends, and even our partners - the list goes on. How do you handle all that life throws at you while also working toward your personal goals?

Life never lets up. That means you have to arm yourself to be able to face each new challenge that comes up without giving in to the emotional triggers that can lead to a breakdown or other actions you will come to regret later on.

In this audiobook, you'll learn the strategies for building mental toughness as well as how these strategies apply to nearly any situation where emotional strength and mental grit are tested.

Everyone has different goals for their lives, and everyone has different emotional triggers. You have to gradually redirect these negative reactions to positive ones, and you can do so easily by implementing these proven techniques. Creating a clear vision will keep you motivated throughout your journey as you see yourself moving closer toward your personal goals. Mental toughness will help you get there.

Don’t spend another day mired in the weight of information overload brought on from every direction. Learn to create awareness of yourself and claim the person you were meant to become. It all starts with a little patience and dedication. You will begin to see the difference right away, so do yourself a favor and start walking the proven path to success today!

©2019 Jacob King (P)2019 Jacob King

Very well presented the audiobook

The authors very well presented the audiobook in front of us. This audiobook is awesome to listen and I think this audiobook is the best audiobook of this topic.

This is a great book to read,

This is a great book to read,I highly recommend it. He studies mental abilities. And this book, according to him, is good for beginners

Recommended

It was a quick read but worth the time and money. I was able to put some steps in place right away .

Excellent book

This book will help you learn and understand more about Mental toughness.I was actually impressed by how much useful information squeezed in such a short book.

Highly recommended.

This book is so educational! I cherished the part on blaze reading.I would prescribe it to those searching for mental personal growth.

This is extremely a magnificent book.

This is extremely a magnificent book. This book is so instructive! I adored the section on glimmer reading.

This will really help me

This will really help me with my work. I'm passing this one on to my son in college also. I highly recommend this book! It's well written, full of information that you can keep going back to and it's an easy read!

Simple but effective!!

I certainly feel an improvement in the development of my considerations. I Read this book .

This outstanding and informative audiobook

This outstanding and informative guide book is written about mental toughness, the best psychology guide book. I learned from this book to develop a positive mindset, awaken your life for success and much more essential to know.

I got find lots of quality information

This book I got find lots of quality information it's very helpful . I like this book .