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Mental Toughness

The Ultimate Guide for Training Mindset and Developing Strength and True Grit, Even for Athletes in Sports, With a Focus on the Secrets to Grow Self-Confidence and Self-Esteem
Length: 3 hrs and 2 mins
5 out of 5 stars (50 ratings)

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Publisher's Summary

Do you know how to make good decisions in stressful times?
Have you ever felt discouraged from dealing with a difficult situation?
Do you want to know how the most successful men and women dominate their fears and overcome every challenge of their lives?

In today’s society, challenges are thrown at us from several different angles. These challenges come in many forms, including information overload, stressors from our work and home life, the pressure and expectation put upon us by our bosses, our friends, and even our partners - the list goes on. How do you handle all that life throws at you while also working toward your personal goals?

Life never lets up. That means you have to arm yourself to be able to face each new challenge that comes up without giving in to the emotional triggers that can lead to a breakdown or other actions you will come to regret later on.

In this audiobook, you'll learn the strategies for building mental toughness as well as how these strategies apply to nearly any situation where emotional strength and mental grit are tested.

Everyone has different goals for their lives, and everyone has different emotional triggers. You have to gradually redirect these negative reactions to positive ones, and you can do so easily by implementing these proven techniques. Creating a clear vision will keep you motivated throughout your journey as you see yourself moving closer toward your personal goals. Mental toughness will help you get there.

Don’t spend another day mired in the weight of information overload brought on from every direction. Learn to create awareness of yourself and claim the person you were meant to become. It all starts with a little patience and dedication. You will begin to see the difference right away, so do yourself a favor and start walking the proven path to success today!

©2019 Jacob King (P)2019 Jacob King

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I so love on how it was written.

This is so great book and I so love on how it was written. The helpful and useful guide for us! Great supported !!

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I got find lots of quality information

This book I got find lots of quality information it's very helpful . I like this book .

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I really enjoyed this book

I really enjoyed this book . it is time to go back and sharpen the saw. In a broad stroke mental toughness

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Well written and easy to follow.

Well written and easy to follow. This book nudged me out of my comfort zone and got to try things that mark was able to clarify that before we just out of reach on my understanding.

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Highly recommended.

If your life is one series after another of duct tape solutions, then it is time to go back and sharpen the saw. In a broad stroke, mental toughness is the focus and willpower to complete your journey despite difficult obstacles.

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Extremely sagacious with genuine precedents.

Extremely sagacious with genuine precedents. if you are tough mentally the chances of your survival in the sophisticated and fast developing world is certain.

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I recommend this book

I recommend this book and would read more books from this author. I love this book .

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Highly recommended.

I've seen that I am handling data quicker and my maintenance seems to have improved. I can feel the incitement in my mind subsequent to doing the activities in this book. Unquestionably a decent read!!

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Simple but effective!!

I certainly feel an improvement in the development of my considerations. I Read this book .

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Excellent book

This book will help you learn and understand more about Mental toughness.I was actually impressed by how much useful information squeezed in such a short book.

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  • Erma P. Warrick
  • 08-22-19

This book is so instructive!

This book is so instructive! I adored the section on glimmer reading.I would prescribe it to those searching for mental personal development.

1 of 1 people found this review helpful

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  • Matthew C. Porto
  • 08-17-19

The authors very well presented

The authors very well presented the book in front of us. This book is awesome to read and I think this book is the best book of this topic. Because this book helped me to acquire some new knowledge.

1 of 1 people found this review helpful

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Profile Image for Eugene M. Lacasse
  • Eugene M. Lacasse
  • 08-27-19

I really liked this audiobook

I really liked this audiobook. It was a quick listen but worth the time and money. I was able to put some steps in place right away. Great audiobook for anyone looking to increase their mental toughness in any arena.

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Profile Image for Howard M. Candelario
  • Howard M. Candelario
  • 08-27-19

Ton of useful information and details.

A ton of useful information and details. I like this method, easy to understand and enjoy listening. Really Impressive.

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  • James R. Ritchey
  • 08-22-19

Excellent written

Read it twice and still learning more insights. Excellent written on mental toughness. Wow great .

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  • Nina E. Johnson
  • 08-22-19

All in all great book worth the time

I read this book .All in all great book worth the time if your willing to do the work.

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Profile Image for bangla1Sonya G. Kaufman
  • bangla1Sonya G. Kaufman
  • 08-22-19

Thanks for the Author.

Thanks for the Author. This book contains a lot of interesting and helpful information. i like this book .

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    5 out of 5 stars
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Profile Image for Florence E. French
  • Florence E. French
  • 08-22-19

I am glad to purchase this book. Thanks

I am glad to purchase this book. Thanks .reat reading for the development of your soul.

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    5 out of 5 stars
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Profile Image for Neil J. Negrin
  • Neil J. Negrin
  • 08-22-19

Very useful!

This book contains a lot of interesting and helpful information. Great reading for the development of your soul.

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Profile Image for Joe G. Meza
  • Joe G. Meza
  • 08-22-19

Thankful!

Right now, “Mental Toughness” has become a buzzword shared on corporate retreats and accompanied by lousy stock photos.