• Mental Toughness

  • 30 Days to Become Mentally Tough, Create Unbeatable Mind, Developed Self-Discipline, Self Confidence, Assertiveness, Executive Toughness, and Love and Compassion
  • By: Tony Bennis
  • Narrated by: Adam Breazeale
  • Length: 3 hrs and 46 mins
  • 4.6 out of 5 stars (58 ratings)

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Mental Toughness

By: Tony Bennis
Narrated by: Adam Breazeale
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Publisher's Summary

Ever wonder what separates you from Michael Jordan - besides being 6'6"? What gave Teddy Roosevelt the strength to lead and Winston Churchill the guts to grind? How do authors such as Dr. Jordan Peterson, Joseph Campbell, and Zig Ziglar help people become more awesome?  

If all you want to do is listen to a summary and get the point, the phrase is Mental Toughness. Focusing on figures such as Jocko Willink, David Goggins, and Musashi, learn what moves great warriors, athletes, coaches, and thinkers to make the tough decisions and apply it to your life. With informative lessons, actionable steps, and reflective chapters this audiobook delivers:

  • Analysis of famous figures and their method
  • 30 days of inspiration  
  • Guide to growth
  • Quotes to guide you through your day
  • Actionable exercises that build your grit 
  • Lessons on life and decision making

If you want to kick more ass, make the hard decisions in life, or simply sound more knowledgeable at work then this book is for you. If you’re tired of making poor decisions and are looking for leadership, then start reading right now.

©2019 Tony Bennis (P)2019 Tony Bennis

What listeners say about Mental Toughness

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Great book

Great book this book needs to approached with a open mind and some one whiling to actually put in a little work. NOT a entertainment listen very true to self development the first chapter may make you a little uncomfortable but it a very helpful asking yourself questions you don't routinely ask your self. This book nudged me out of my comfort zone and got to try things that mark was able to clarify that before we just out of reach on my understanding. All in all great book worth the time if your willing to do the work.

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This was honestly

This was honestly one of the best books I have ever listen . In fact, it's one of the few books I have listen several times. Every time I listen it, I have picked up something new. I bought the audio book so I could listen to it. I bought the book for the first time about 18 days ago and I still refer back to it.

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Best Mental Toughness

This book will help you learn and understand more about Mental toughness. Discover how you can improve your mind. The book was written in a very simple way for better and easier understanding.

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This book contain essential tips

This book is best book ever I seen.the writer write in this book essential tips about rationally toughness.this book is giving demonstrated and suggested. I strongly recommend this book.

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What the heck is this garbage

This is complete and utter grabage, do not waste your time or money on this

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I loved this book

I relisten the book before starting a new job. I have implemented the points and was able to hit the ground running. I am already out performing and exceeding my and my bosses expectations.

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He makes it easy to relate

Being someone on a journey of personal growth this book spoke to me. It is a book that can be useful for people deep in their journey to people just starting to people who haven't started yet. I have done some of the exercises and they have really helped me out, even though I already thought I was very self disciplined.

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This book is changing my life little by little

I love the fact that this book is broken into daily listenings. I start each day listening a daily passage from this book. A lot of what's in this book really resonates with me and helps to give me a new or different perspective on forming self-discipline. I learned about this book from a friend who, in my opinion, is self-disciplined. But she listens this book regularly. I, on the other hand, have struggled with forming self-discipline. This book has really helped me.

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Great book for getting one's life together.

This book is great. It is an easy listen and the exercises are simply making lists. Those who are saying this book is pointless and is just about positive thinking are totally wrong and not writing out the exercises. This book will kick your brain into gear and give you tools to achieve things from losing weight to changing your financial future.

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Kick Started My Life

This is an absolute must listen for people who really want to take control of their lives. From managing finances, to understanding how to respond to life's issues, this book covers so much ground in all chapters. I haven't been able to put the book down since it arrived. I was actually looking for a book on will power, but this one took it in a whole different direction. To no disappointment whatsoever though, I have found some breakthrough principles in here that I will hold on to dearly.

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  • Anonymous User
  • 02-03-20

Average

Collection of quotes. Some parts are usefull wothout doubts, it sounded shallow to quote movies like star wars or lotr. Eventho they are great moviea, not a book material. in my perspective.

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  • Anonymous User
  • 09-27-19

Pretty Good

It's pretty good. Some of the stuff was not new to me, but even so, having it said, written and mapped out with reasoning and application solidifies the concepts. If you're after sharpening your mind to act and thrive in an ever-changing world, this would be a good listen. I took off one star because I personally wasn't thrilled with the narration at times..but I could be overly critical on that.

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  • kg2nice
  • 09-04-20

Great read, great book

This is my 7th time listening to this book. I finally feel it's time to leave a review. Some amazing tips and insight. And I aim to read this once a month until I have mastered it. Thank you for writing this gem.

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  • McCarthy
  • 10-24-19

Clear and straight forward

Clear and straight forward principles explained to execute life happily. Goes from simple aspects of life to achieve high self esteem and happiness.

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  • Molly
  • 10-24-19

Really easy to listen

Really easy to listen. One of the greatest motivational books I've listened. Pretty much every sentence is inspirational. Get it! Awesome personal development Books! The assignments were very helpful. The number of examples and situations used was very easy to relate to.

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  • Briggs
  • 10-24-19

Good book for learning

I am currently listening to this book . I am learning a lot from these Self Discipline Quotes book. Powerful quotes! I will refer to many! The title is correct. If you want more from your life this will help you do it. I've recommended this to several friends and my grown kids!

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  • Ingram
  • 10-24-19

Great book, must listen

Very well written book,straight to the point with good insight on how to achieve your goals. Enough examples to set you on the right path to setting and reaching your goals. Highly recommend it for e everyone that needs a few guidelines and a kick in the rump to get motivated.

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  • Ethan
  • 10-24-19

If you're looking it

If you're looking to make change in your life, you should find this book very helpful. It's filled with a lot of practical, actionable quotes to help you create more self-discipline in your life.

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  • Kate Rich
  • 09-29-19

Still listening

Still listening and so far ive made some changes in my life such as adding meditation and yoga to ease my life. Learning about mental exercise to do when life gets hard and of course learning to become a leader

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  • Ben Walton
  • 09-28-19

Will listen principles again and again

This book definitely resonated with me. Never had a self help type book that made me want to come back to it, ones that I thought I probably should but never want to. I am now interested in Tony Bennis's other books.