-
Meditations for Difficult Times
- How to Survive and Thrive
- Narrated by: Bernie S. Siegel
- Length: 58 mins
- Categories: Health & Wellness, Alternative & Complementary Medicine
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Audible Premium Plus
$14.95 a month
Buy for $7.66
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also enjoyed...
-
Guided Healing Meditations
- By: Dr. Bernie Siegel
- Narrated by: Dr. Bernie Siegel
- Length: 55 mins
- Original Recording
-
Overall
-
Performance
-
Story
Bernie guides you through inspirational journeys that can help you to move past life's greatest challenges. Discover a rejuvenating sense of control and inner peace and learn to live fully in the moment.
-
-
Only fair
- By Loraine M. Miller on 05-15-17
-
Meditations for Enhancing Your Immune System
- Strengthen Your Body's Ability to Heal
- By: Bernie S. Siegel M.D.
- Narrated by: Bernie S. Siegel M.D.
- Length: 48 mins
- Original Recording
-
Overall
-
Performance
-
Story
In this powerful audio program, Dr. Bernie Siegel guides you through two individual meditations, each a combination of guided imagery and auto-hypnosis. These inspiring inner journeys are designed to assist you in dealing with negative thoughts, past hurts, stress, grief, and other conditions that can contribute to your lack of well-being. Bernie's calm, resonant voice gently helps you experience your own unique qualities, as well as your inner and outer beauty.
-
-
Can't Go Wrong With This Book!
- By Donna on 03-02-06
-
Meditations for Peace of Mind
- Relax and Appreciate Your Uniqueness
- By: Bernie S. Siegel
- Narrated by: Bernie S. Siegel
- Length: 1 hr and 2 mins
- Original Recording
-
Overall
-
Performance
-
Story
Relax and appreciate your uniqueness! Learn how to rejoice in yourself with these positive meditations of peace, love, joy, and optimism.
-
-
POOR RECORDING!!!
- By John on 08-02-12
By: Bernie S. Siegel
-
Daily Meditations for Optimal Health
- By: Dr. Bernie Siegel
- Narrated by: Dr. Bernie Siegel
- Length: 4 hrs
- Original Recording
-
Overall
-
Performance
-
Story
Selected for Dr. Siegel’s best-selling Prescriptions for Living series, these recordings are a combination of guided imagery, auto-hypnosis, and meditations that relieve stress, open the heart, and deeply heal your mind, body, and spirit.
-
Healing Images
- Affirmations for Envisioning Yourself as an Attractive, Whole, and Unique Individual
- By: Bernie S. Siegel
- Narrated by: Bernie S. Siegel
- Length: 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dr. Bernie Siegel guides you through a series of positive statements spoken as audible and subliminal affirmations to help you attain a feeling of well-being. Introducing affirmations to your conscious self may at first generate resistance. But by listening to subliminal suggestions, you allow positive affirmations directly into your subconscious.
-
-
half bad synthesizer!!
- By Christine on 01-06-08
By: Bernie S. Siegel
-
Meditations for Overcoming Life's Stresses and Strain
- By: Bernie S. Siegel
- Narrated by: Bernie S. Siegel
- Length: 53 mins
- Original Recording
-
Overall
-
Performance
-
Story
On this audio program geared to help you overcome life's stresses and strains, Dr. Bernie Siegel guides you through two individual and empowering meditations, each a combination of guided imagery and auto-hypnosis. These inspiring inner journeys are designed to assist you in dealing with negative thoughts, past hurts, stress, grief, and other conditions that can contribute to your lack of well-being.
-
-
Relaxing Yet Confusing
- By Impressions on 11-15-14
By: Bernie S. Siegel
-
Guided Healing Meditations
- By: Dr. Bernie Siegel
- Narrated by: Dr. Bernie Siegel
- Length: 55 mins
- Original Recording
-
Overall
-
Performance
-
Story
Bernie guides you through inspirational journeys that can help you to move past life's greatest challenges. Discover a rejuvenating sense of control and inner peace and learn to live fully in the moment.
-
-
Only fair
- By Loraine M. Miller on 05-15-17
-
Meditations for Enhancing Your Immune System
- Strengthen Your Body's Ability to Heal
- By: Bernie S. Siegel M.D.
- Narrated by: Bernie S. Siegel M.D.
- Length: 48 mins
- Original Recording
-
Overall
-
Performance
-
Story
In this powerful audio program, Dr. Bernie Siegel guides you through two individual meditations, each a combination of guided imagery and auto-hypnosis. These inspiring inner journeys are designed to assist you in dealing with negative thoughts, past hurts, stress, grief, and other conditions that can contribute to your lack of well-being. Bernie's calm, resonant voice gently helps you experience your own unique qualities, as well as your inner and outer beauty.
-
-
Can't Go Wrong With This Book!
- By Donna on 03-02-06
-
Meditations for Peace of Mind
- Relax and Appreciate Your Uniqueness
- By: Bernie S. Siegel
- Narrated by: Bernie S. Siegel
- Length: 1 hr and 2 mins
- Original Recording
-
Overall
-
Performance
-
Story
Relax and appreciate your uniqueness! Learn how to rejoice in yourself with these positive meditations of peace, love, joy, and optimism.
-
-
POOR RECORDING!!!
- By John on 08-02-12
By: Bernie S. Siegel
-
Daily Meditations for Optimal Health
- By: Dr. Bernie Siegel
- Narrated by: Dr. Bernie Siegel
- Length: 4 hrs
- Original Recording
-
Overall
-
Performance
-
Story
Selected for Dr. Siegel’s best-selling Prescriptions for Living series, these recordings are a combination of guided imagery, auto-hypnosis, and meditations that relieve stress, open the heart, and deeply heal your mind, body, and spirit.
-
Healing Images
- Affirmations for Envisioning Yourself as an Attractive, Whole, and Unique Individual
- By: Bernie S. Siegel
- Narrated by: Bernie S. Siegel
- Length: 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dr. Bernie Siegel guides you through a series of positive statements spoken as audible and subliminal affirmations to help you attain a feeling of well-being. Introducing affirmations to your conscious self may at first generate resistance. But by listening to subliminal suggestions, you allow positive affirmations directly into your subconscious.
-
-
half bad synthesizer!!
- By Christine on 01-06-08
By: Bernie S. Siegel
-
Meditations for Overcoming Life's Stresses and Strain
- By: Bernie S. Siegel
- Narrated by: Bernie S. Siegel
- Length: 53 mins
- Original Recording
-
Overall
-
Performance
-
Story
On this audio program geared to help you overcome life's stresses and strains, Dr. Bernie Siegel guides you through two individual and empowering meditations, each a combination of guided imagery and auto-hypnosis. These inspiring inner journeys are designed to assist you in dealing with negative thoughts, past hurts, stress, grief, and other conditions that can contribute to your lack of well-being.
-
-
Relaxing Yet Confusing
- By Impressions on 11-15-14
By: Bernie S. Siegel
-
Meditations for Morning and Evening
- Start and End Your Day with Confidence and Ease
- By: Bernie S. Siegel M.D.
- Narrated by: Bernie S. Siegel M.D.
- Length: 1 hr
- Abridged
-
Overall
-
Performance
-
Story
On this audio program to be used as you start and finish your day, Dr. Bernie Siegel guides you through two individual and empowering meditations, each a combination of guided imagery and self-hypnosis. These inspiring inner journeys are designed to assist you in dealing with negative thoughts, past hurts, stress, grief, and other conditions that can contribute to your lack of well-being.
-
-
Classic and Unique - I finally found this!
- By NMOT on 09-05-20
-
Healing Meditations
- Enhance Your Immune System and Find the Key to Good Health
- By: Bernie Siegel M.D.
- Narrated by: Bernie Siegel M.D.
- Length: 1 hr and 39 mins
- Original Recording
-
Overall
-
Performance
-
Story
Learn how to enhance your immune system and find the key to good health. On this audiobook you will be guided through several empowering meditations, each a combination of guided imagery and auto-hypnosis. These inner journeys are designed to assist you in dealing with negative thoughts, past hurts, stress, grief, and other conditions that can contribute to your lack of well-being.
-
-
Very disappointing
- By Priya on 01-25-10
-
Personal Reflections & Meditations
- By: Bernie S. Siegel M.D.
- Narrated by: Bernie S. Siegel M.D.
- Length: 1 hr and 5 mins
- Abridged
-
Overall
-
Performance
-
Story
Millions of people have gained strength and support from the healing imagery workshops and bestselling books and tapes of Dr. Bernie Siegel, world-famous expert on physical and spiritual healing. Now his soothing voice and inspiring words are effectively combined with music in his compelling Personal Reflections and Mediations.
-
-
Peace while battling cancer
- By Ursula on 09-07-13
-
Peace, Love & Healing
- Bodymind Communication & the Path to Self-Healing: An Exploration
- By: Bernie S. Siegel
- Narrated by: Bernie S. Siegel
- Length: 2 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
A classic of patient empowerment, Peace, Love & Healing offered the revolutionary message that we have an innate ability to heal ourselves. Now proven by numerous scientific studies, the connection between our minds and our bodies has been increasingly accepted as fact throughout the mainstream medical community. In a new introduction, Dr. Bernie Siegel highlights current research on the relationships among consciousness, psychosocial factors, attitude, and immune function.
-
-
Very Helpful
- By K. Briggs on 07-13-17
By: Bernie S. Siegel
-
How to Live Between Office Visits
- A Guide to Life, Love and Health
- By: Bernie S. Siegel
- Narrated by: Bernie S. Siegel
- Length: 2 hrs and 59 mins
- Abridged
-
Overall
-
Performance
-
Story
In this compassionate and powerful healing guide, Dr. Bernie Siegel, the author of the triumphant best sellers Love, Medicine & Miracles and Peace, Love & Healing, provides listeners with healthy ways to respond to life's adversities.
By: Bernie S. Siegel
-
Meditations for Finding the Key to Good Health
- By: Bernie S. Siegel
- Narrated by: Bernie S. Siegel
- Length: 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dr. Bernie Siegel guides you through two individual and empowering meditations, each a combination of guided imagery and auto-hypnosis. These inspiring inner journeys are designed to assist you in dealing with negative thoughts, past hurts, stress, grief, and other conditions that can contribute to your lack of well-being. Bernie¿s calm, resonant voice gently helps you experience your own unique qualities, as well as your inner and outer beauty.
-
-
Helps me to feel more confident.
- By Vicki on 04-07-09
By: Bernie S. Siegel
-
How to Be An Exceptional Patient
- By: Bernie S. Siegel M.D.
- Narrated by: Bernie S. Siegel M.D.
- Length: 3 hrs
- Abridged
-
Overall
-
Performance
-
Story
For years Dr. Bernie Siegel has been caring for seriously ill patients and their families. On this recording Dr. Siegel discusses the traits that his exceptional and successful clients have used to heal themselves and their lives.
-
Healing Relationships
- Your Relationship to Life and Creation
- By: Bernie S. Siegel
- Narrated by: Bernie S. Siegel
- Length: 1 hr
- Unabridged
-
Overall
-
Performance
-
Story
Who is the most important person in your life? Is it you? Well, it ought to be, Dr. Bernie Siegel tells us on this heartfelt audio. "The most important force that you have available to you to change all your relationships is love," he says. He goes on to lead you through a series of meditations, helping you to speak your truth and share forgiveness with those surrounding you, even your so-called enemies, and to see yourself as a blank canvas from which you can create a work of art.
-
-
Loved the whole thing..
- By Paula and Lisa on 12-25-19
By: Bernie S. Siegel
-
The Healing Self
- A Revolutionary New Plan to Supercharge Your Immunity and Stay Well for Life
- By: Deepak Chopra M.D., Rudolph E. Tanzi Ph.D.
- Narrated by: Shishir Kurup
- Length: 12 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
Combining the best current medical knowledge with a new approach grounded in integrative medicine, Chopra and Tanzi offer a groundbreaking new model of healing and the healing system, one of the main mysteries in the mind-body connection. The Healing Self is a breakthrough audiobook in self-care for a wide audience. Immunity - the body's ability to ward off disease - can no longer be taken for granted.
-
-
misleading title
- By Colette on 09-05-18
By: Deepak Chopra M.D., and others
-
Life, Hope and Healing
- Prescriptions from the Heart
- By: Dr. Bernie S. Siegel
- Narrated by: Dr. Bernie S. Siegel
- Length: 5 hrs and 27 mins
- Original Recording
-
Overall
-
Performance
-
Story
Many years ago, as a practicing surgeon, Dr. Bernie Siegel observed the power of the human mind to affect physical outcomes. His observations led him to explore new forms of cancer therapy that utilize a patient's own innate healing potential. Today, he is world-renowned as a pioneer in the field of holistic medicine, and an inspiration to millions of people around the globe.
-
-
Book about cancer survivors
- By Karen on 05-03-15
-
Radical Compassion
- Learning to Love Yourself and Your World with the Practice of RAIN
- By: Tara Brach
- Narrated by: Tara Brach
- Length: 8 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties - stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning. In this heartfelt and deeply practical audiobook, she offers an antidote: an easy-to-learn four-step meditation that quickly loosens the grip of difficult emotions and limiting beliefs.
-
-
Powerful
- By Pastor Liz on 01-30-20
By: Tara Brach
-
Guided Meditations for Difficult Times
- A Lamp in the Darkness
- By: Jack Kornfield
- Narrated by: Jack Kornfield
- Length: 3 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
Hard times come to everyone. When they come, we can all use help. Fortunately there are skillful ways to illuminate our path and strengthen our heart's courage, clarity, dignity and compassion. To help us navigate our own difficult time, trusted meditation teacher Jack Kornfield, known for his gift of transmitting meditation with his warmth, wisdom and precision, offers Guided Mediations for Difficult Times.
-
-
A Compassionate guide
- By Sara on 03-27-14
By: Jack Kornfield
Publisher's Summary
More from the same
What listeners say about Meditations for Difficult Times
Reviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- alan gosink
- 02-22-15
AMAZING & EFFORTLESS TO DO
I went on an inner journey of joy and delight. This has given me a way to stop suffering and to embrace life. Thank you Dr. Bernie. Sincerely yours, Alan G.
-
Overall
-
Performance
-
Story
- RE1
- 06-18-12
Not At All Dr. Bernie's Best!
What could have made this a 4 or 5-star listening experience for you?
A better Dr. Siegel's meditation, not a better quality audio recording of Dr. Siegel's meditation, but a better meditation period!
What was most disappointing about Bernie S. Siegel’s story?
Compared to many of his other affirmations/meditations (which I own and use) this thing sounds like a mish-mash of left-over bits and pieces of his better meditations with a few cute little anecdotes tossed in for good measure!
As I listened to the sample I was excited and thought it was going to be REALLY good! I also wondered why (As a long standing member of ECaP Dr. Siegel’s Exceptional Cancer Patient group) I hadn't heard of this one yet. After purchasing it and listening I now know why! Do yourself a favor; try a different one of his meds or affirmations or even the audio version of his first book "Love, Medicine & Miracles". Any of them are bound to be much more worthwhile and fulfilling than this thing!
What reaction did this book spark in you? Anger, sadness, disappointment?
Sadness, Dr. Siegel has much more to offer anyone in need than this mish-mash shows or provides!