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Daily Meditations for Optimal Health
- Narrado por: Dr. Bernie Siegel
- Duración: 4 h
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Daily Meditations for Optimal Health
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Resumen del Editor
Selected for Dr. Siegel’s best-selling Prescriptions for Living series, these recordings are a combination of guided imagery, auto-hypnosis, and meditations that relieve stress, open the heart, and deeply heal your mind, body, and spirit.
Track Listing
- Introduction
- Morning Meditation
- Evening Meditation
- Overcoming Stress Meditation
- Heart Opening Meditation
- Peace of Mind Meditation
- Tranquility Meditation
- Find Your True Self Audible Affirmations
- Find Your True Self Subliminal Affirmations
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- Narrado por: Bernie Siegel M.D.
- Duración: 1 h y 39 m
- Versión completa
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General4 out of 5 stars 24
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Narración:4 out of 5 stars 12
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Historia4 out of 5 stars 10
Learn how to enhance your immune system and find the key to good health. On this audiobook you will be guided through several empowering meditations, each a combination of guided imagery and auto-hypnosis. These inner journeys are designed to assist you in dealing with negative thoughts, past hurts, stress, grief, and other conditions that can contribute to your lack of well-being.
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2 out of 5 stars
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Very disappointing
- De Priya en 01-25-10
Lo que los oyentes dicen sobre Daily Meditations for Optimal Health
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Lynne' Langevin-Doran
- 03-07-23
Immediate peace and relaxation
I love these meditations. They instantly put me in a place of calm and relaxation
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