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Meditation on Stress Relief
- Narrated by: Susan Piver
- Length: 6 mins
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Meditation on Stress Relief
Publisher's summary
If you have a few minutes to focus on breathing, then you can alleviate stress and anxiety. Science has shown that meditating for a few minutes each day can dampen your body’s “fight or flight” response to the stressors in your day.
Susan Piver is the New York Times bestselling author of many books, including the award-winning How Not to Be Afraid of Your Own Life and The Wisdom of a Broken Heart. Piver graduated from a Buddhist seminary in 2004, and as an internationally acclaimed meditation teacher, she is known for her ability to translate ancient practices into modern life. Her work has been featured on the Oprah! show, TODAY, CNN, and in the New York Times, Wall Street Journal and others. In 2013, she launched the Open Heart Project, the largest virtual mindfulness community in the world.
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-
Story5 out of 5 stars 100
A warrior with nothing to fight for is paired with a thieving assassin with nothing to lose. Together they must steal a treasure that no one can reach. The Crown Tower is the impregnable remains of the grandest fortress ever built and home to the realm’s most valuable possessions. But it isn’t gold or jewels the old wizard is after, and this prize can only be obtained by the combined talents of two remarkable men. Now if Arcadius can just keep Hadrian and Royce from killing each other, they just might succeed.
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1 out of 5 stars
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This “dramatized’ version adds religious profanity
- By bro.Rob on 07-22-22
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...And Your Ass Will Follow
- Words + Music | Vol. 39
- By: George Clinton
- Narrated by: George Clinton
- Length: 1 hr and 21 mins
- Original Recording
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Overall4.5 out of 5 stars 58
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Performance5 out of 5 stars 47
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Story5 out of 5 stars 47
Revolutionary singer, songwriter, producer, bandleader, and funk icon George Clinton travels the rich cosmos of his musical history. As the second most sampled artist in the world (right behind James Brown), Clinton examines his incongruous path from delivering milk to Sarah Vaughan on Avon Avenue in Newark, New Jersey, to embodying funk as we know it—from Motown to the Mothership. Clinton’s experiences as the mastermind behind his bands Parliament and Funkadelic and as the foremost authority on all things funk make for a distinctive, humorous, and thoughtful journey through modern music.
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5 out of 5 stars
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Give me more
- By Bill Hartnett on 02-13-24
By: George Clinton
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30 Days - Change Your Habits, Change Your Life
- A Couple of Simple Steps Every Day to Create the Life You Want
- By: Marc Reklau
- Narrated by: Derek Doepker
- Length: 4 hrs and 12 mins
- Unabridged
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Overall4.5 out of 5 stars 170
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Performance4.5 out of 5 stars 150
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Story4.5 out of 5 stars 149
In this simple, fast-paced audiobook, you will be learning what it takes to create the life you want. 30 Days is for people who are struggling, wanting to change their lives, but they feel powerless and think change comes from the outside. They also keep doing the same things over and over expecting a different result, which Albert Einstein considered to be the purest form of insanity.
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2 out of 5 stars
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Eh....
- By Andrea on 03-27-17
By: Marc Reklau
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The Radical King
- By: Cornel West - editor, Dr. Martin Luther King Jr.
- Narrated by: LeVar Burton, Gabourey Sidibe, Cornel West, and others
- Length: 11 hrs and 8 mins
- Unabridged
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Overall5 out of 5 stars 1,565
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Performance4.5 out of 5 stars 1,395
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Story5 out of 5 stars 1,382
Wanda Sykes, LeVar Burton, Leslie Odom, Jr., and Gabourey Sidibe head a cast of beloved actors performing 23 selections from the speeches, sermons, and essays of Dr. Martin Luther King, Jr.—many never recorded during his lifetime. For the first time, teachers, students, and thoughtful listeners can hear dramatic interpretations of Dr. King’s words, chosen and introduced by Cornel West.
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3 out of 5 stars
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Not the best MLK audiobook
- By Nathan White on 02-07-19
By: Cornel West - editor, and others
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My Soul to Lose
- By: Rachel Vincent
- Narrated by: Amanda Ronconi
- Length: 1 hr and 48 mins
- Unabridged
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Overall4.5 out of 5 stars 101
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Performance4.5 out of 5 stars 87
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Story4 out of 5 stars 87
It was supposed to be a fun day, shopping at the mall with her best friend. Then the panic attack started and Kaylee Cavanaugh finds herself screaming, unable to stop. Her secret fears are exposed, and it's the worst day of her life ... until she wakes up in the psychiatric unit. She tries to convince everyone she's fine - despite the shadows she sees forming around another patient and the urge to scream that comes burbling up again and again. Everyone thinks she's crazy. Everyone except Lydia, that is. Another patient with some special abilities....
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4 out of 5 stars
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Ended to soon
- By Kristine on 08-26-19
By: Rachel Vincent
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Making Space, Clutter Free
- The Last Book on Decluttering You'll Ever Need
- By: Tracy McCubbin
- Narrated by: Tracy McCubbin
- Length: 5 hrs and 36 mins
- Unabridged
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Overall4.5 out of 5 stars 197
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Performance4.5 out of 5 stars 166
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Story4.5 out of 5 stars 166
Decluttering expert Tracy McCubbin offers revolutionary help to anyone who has repeatedly tried to break their clutter's mysterious hold. Her powerful answer lies in the Seven Emotional Clutter Blocks, unconscious obstacles that stood between thousands of her clients and financial freedom, healthy relationships, and positive outlooks. Once a Clutter Block is revealed - and healed - true transformation of home and life is possible.
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4 out of 5 stars
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7 Clutter Blocks
- By A. Yoshida on 10-16-19
By: Tracy McCubbin
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Mindfulness
- The Most Effective Techniques: Connect With Your Inner Self To Reach Your Goals Easily and Peacefully
- By: Ian Tuhovsky
- Narrated by: Randy Streu
- Length: 1 hr and 34 mins
- Unabridged
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Overall4.5 out of 5 stars 206
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Performance4.5 out of 5 stars 162
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Story4.5 out of 5 stars 163
Mindfulness is not about complicated and otherworldly woo-woo spiritual practices. It doesn't require you to be a part of any religion or a movement. What mindfulness is about is living a good life (that's quite practical, right?), and this book is all about deepening your awareness, getting to know yourself, and developing attitudes and mental habits that will make you not only a successful and effective person in life, but a happy and wise one as well.
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5 out of 5 stars
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Sensible and practical
- By Mandymay💄👠👛 on 08-11-17
By: Ian Tuhovsky
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Mindset: How Positive Thinking Will Set You Free & Help You Achieve Massive Success in Life
- By: Benjamin Smith
- Narrated by: Gary Crane
- Length: 3 hrs and 23 mins
- Unabridged
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Overall4.5 out of 5 stars 531
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Performance4 out of 5 stars 426
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Story4 out of 5 stars 411
If you are looking for actionable information on how to harness the power of the mind to transform yourself, then this audiobook will teach you how to unleash the full power of your mind-set to transform your life.
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4 out of 5 stars
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the reader spoke too fast
- By Pure Joy on 11-10-18
By: Benjamin Smith
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Mindfulness, Bliss, and Beyond
- A Meditator's Handbook
- By: Ajahn Brahm
- Narrated by: Peter Wickham
- Length: 10 hrs and 41 mins
- Unabridged
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Overall4.5 out of 5 stars 319
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Performance4.5 out of 5 stars 273
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Story4.5 out of 5 stars 271
In Mindfulness, Bliss, and Beyond, self-described meditation junkie Ajahn Brahm shares his knowledge and experience of the jhanas - a core part of the Buddha's original meditation teaching. Never before has this material been approached in such an empowering way, by a teacher of such authority and popularity. Full of surprises, delightfully goofy humor, and entertaining stories that inspire, instruct, and illuminate, Mindfulness, Bliss, and Beyond will encourage those new to meditation, and give a shot in the arm to more experienced practitioners as well.
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5 out of 5 stars
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one in a thousand
- By Yetanotherguy on 11-03-16
By: Ajahn Brahm
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THE EDGE OF WINTER
- A Danny Carlisle Mystery
- By: C.E. Nelson
- Narrated by: Virtual Voice
- Length: 8 hrs and 25 mins
- Unabridged
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Overall3.5 out of 5 stars 16
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Performance2.5 out of 5 stars 16
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Story3.5 out of 5 stars 16
A frozen lake…Cold-Blooded Murder. A powerful man is found dead in his fish house on a frozen Minnesota lake, murdered, stabbed to death. His employees, family, and the local sheriff, all seem happy to have him gone - all except his personal assistant. With his death she is now forced to do something she thought she would never have to do, reveal secrets that will destroy the careers and lives of many - including a man set on being the next governor of the state. Minnesota Bureau of Criminal Apprehension Agent Danny Carlisle has been given the assignment, her first as a lead agent, and ...
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3 out of 5 stars
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Virtual Audio bad
- By theresa redden on 04-29-24
By: C.E. Nelson
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The Other Brother
- By: Brandon Massey
- Narrated by: Kevin Free
- Length: 10 hrs and 38 mins
- Unabridged
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Overall4.5 out of 5 stars 199
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Performance4.5 out of 5 stars 155
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Story4.5 out of 5 stars 156
Gabriel Reid has led a life of good luck, and holds an important office in a prominent Atlanta construction company. But good fortune doesn't always last. Isaiah Battle arrives from the slums of Chicago, where he grew up in poverty, surviving by his wits and a hidden inner power. Isaiah is Gabriel's half-brother, and now he wants to claim the life he believes is rightfully his. The stage is set for an epic battle between brothers: a battle that will leave only one man standing.
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5 out of 5 stars
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I liked it
- By Cassandra on 03-04-16
By: Brandon Massey
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Everything My Mother Taught Me
- Inheritance collection
- By: Alice Hoffman
- Narrated by: Brittany Pressley
- Length: 50 mins
- Unabridged
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Overall4.5 out of 5 stars 2,346
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Performance4.5 out of 5 stars 1,918
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Story4.5 out of 5 stars 1,907
In this haunting short story of loyalty and betrayal, a young woman in early 1900s Massachusetts discovers that in navigating her treacherous coming-of-age, she must find her voice first. For fatefully observant Adeline, growing up carries an ominous warning from her adulterous mother: don’t say a word. Adeline vows to never speak again. But that’s not her only secret. After her mother takes a housekeeping job at a lighthouse off the tip of Cape Ann, a local woman vanishes. The key to the mystery lies with Adeline, the silent witness.
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5 out of 5 stars
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This story is incredible
- By Shumpie on 02-01-20
By: Alice Hoffman
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Gray Matter
- A Neurosurgeon Discovers the Power of Prayer…One Patient at a Time
- By: David I. Levy MD, Joel Kilpatrick - contributor
- Narrated by: Larry Wayne
- Length: 8 hrs and 35 mins
- Unabridged
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Overall5 out of 5 stars 888
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Performance5 out of 5 stars 800
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Story5 out of 5 stars 796
A perfect blend of medical drama and spiritual insight, Gray Matter is a fascinating account of Dr. David Levy's decision to begin asking his patients if he could pray for them before surgery. Some are thrilled. Some are skeptical. Some are hostile, and some are quite literally transformed by the request.
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5 out of 5 stars
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Neurosurgical RN review
- By CMG on 12-16-17
By: David I. Levy MD, and others
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North and South
- By: Elizabeth Gaskell
- Narrated by: Juliet Stevenson
- Length: 18 hrs and 20 mins
- Unabridged
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Overall4.5 out of 5 stars 7,186
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Performance5 out of 5 stars 6,389
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Story4.5 out of 5 stars 6,393
Written at the request of Charles Dickens, North and South is a book about rebellion that poses fundamental questions about the nature of social authority and obedience. Gaskell expertly blends individual feeling with social concern and her heroine, Margaret Hale, is one of the most original creations of Victorian literature. When Margaret Hale's father leaves the Church in a crisis of conscience she is forced to leave her comfortable home in the tranquil countryside of Hampshire....
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5 out of 5 stars
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Delightful
- By Sally on 01-04-10
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Sisters
- By: Lisa Wingate
- Narrated by: Sybil Johnson, Xe Sands, Abby Craden
- Length: 7 hrs and 48 mins
- Unabridged
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Overall4.5 out of 5 stars 292
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Performance4.5 out of 5 stars 258
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Story4.5 out of 5 stars 257
Experience three novellas about the joys and trials of sisterhood.
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5 out of 5 stars
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Repeat of 2 books i previously listened to
- By Jamey Ann Harvey on 10-07-20
By: Lisa Wingate
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Loving Kindness
- By: Bram Barouh
- Narrated by: Bram Barouh
- Length: 8 mins
- Original Recording
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Overall4.5 out of 5 stars 1,993
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Performance4.5 out of 5 stars 1,631
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Story4.5 out of 5 stars 1,577
Bram Barouh’s warm and welcoming voice makes practicing meditation seem effortless. And what better time to give meditation a shot than now? With Bram’s lighthearted nature and background in meditation education, it’s never been easier to take part in a moment of positive thinking. In this meditation, you’ll simply focus your mind on a person or a pet who fills your heart with love and embrace your wishes for their health, peace, and happiness. Concentrating on these bright feelings can fill you with a sense of overall well-being and calm - a wonderful mindset for sleep.
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3 out of 5 stars
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Brought up negative topic
- By Hannah on 04-27-20
By: Bram Barouh
What listeners say about Meditation on Stress Relief
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Kelly
- 05-19-23
A Quick disconnect
I had just been hacked, minutes before bedtime. I was in knots and needed to destress. it worked I didn't feel manic. I was able to sleep. Gratitude!
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