Meal Prep Recipe Book: 50 Simple Recipes for Health & Fitness Nuts
Strength Training 101 Series, Book 3
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Meal Prep Recipe Book: 50 Simple Recipes for Health & Fitness Nuts
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Narrated by:
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Evan Schmitt
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By:
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Marc McLean
About this listen
You DON'T have to eat boring, bland food to get in great shape....
Many experts tell us that fitness is 30 percent exercise and 70 percent diet.
This means that your exercise efforts will often be wasted if you don’t back them up with the right nutrients from good food sources.
But what if you don’t know much about good nutrition? What if you can barely cook? What if you don’t have a clue about calories or the protein, carbs, or fat in your meals?
No need to worry…because this meal prep recipe book serves up 50 awesome fitness recipes that are simple to make - and ridiculously tasty.
These nutrient-packed recipes make clean eating easy and prove that you don’t have to eat boring, bland food to get in great shape.
This is not just a standard health and fitness cookbook. Each recipe also includes a calorie and macronutrients breakdown. Figuring out calories, carbs, or grams of protein couldn’t be easier.
Meal Prep: 50 Simple Recipes for Health & Fitness Nuts is all about preparing easy meals using fresh, whole foods. This meal prep recipe book empowers you to take full charge of your daily nutrition.
Marc McLean, author and Online personal training and nutrition coach, pulls together the favorite recipes he uses every week.
Some recipes are basic. Some are a little fancier...but you still won’t find it difficult to cook them. The majority of recipes take less than 30 mins to prepare and you’ll love devouring them.
After years of experimenting with foods from around the world, author Marc McLean has pulled together his best of the bunch recipes for clean eating. These include:
- 10 main meals (all ridiculously tasty)
- 10 breakfasts (with plenty of variety)
- 10 soup recipes (simple and delicious)
- 10 ‘power shake’ recipes (jam-packed with vitamins and minerals)
- 10 healthy snacks (so good you wouldn’t believe they’re healthy)
These recipes are ideal for people who exercise regularly and are looking for nutritious food to not only fuel their workouts, but help their body repair and recover afterwards.
So let's get cooking...scroll up the page and order this audiobook today!
©2017 Marc McLean (P)2019 Marc McLeanListeners also enjoyed...
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Thе Mеditеrrаnеаn diet iѕ nоt a fad diеt, but rather a way of lifе. It'ѕ аn extremely hеаlthу аltеrnаtivе tо crash rеgimеnѕ and сrаzу wоrkоut rоutinеѕ, and thе best раrt аbоut it is thаt it'ѕ ѕimрlе to incorporate intо your оwn life. All you need tо do is еаt frоm thе Mediterranean fооd руrаmid, аnd rесоmmit yourself tо сhаnging your рhilоѕорhу regarding food. Once уоu start reaping thе hеаlth bеnеfitѕ of Mediterranean сuiѕinе, you will rеgrеt you didn't ѕtаrt еаrliеr.
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Stay on track with your diet, maintain a long-term healthy eating plan while saving time and money with these keto-friendly meal prep recipes.
By: Jason Michaels
What listeners say about Meal Prep Recipe Book: 50 Simple Recipes for Health & Fitness Nuts
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anthony
- 12-25-19
amazing!!
I love all of Marc's books! definitely gave me more to look forward to eat!
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