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Publisher's Summary

This workbook for beginners contains seven basic lessons and exercises you can apply now to begin to slow down and stop your chattering mind and begin to enjoy living in "The Now", an experience that will grant you inner peace and freedom from illusion starting today.

It presents the basic concepts, principles, and methods behind the spiritual teachings of Eckhart Tolle, Dalai Lama, Krishnamuti, and Meister Eckhart, among others, based on the premise that, "In essence there is and always has been only one spiritual teaching, although it comes in many forms."

This is truly a beginning workbook recommended for searchers of the truth, wanting to escape from illusion and experience the joyful inner peace that only comes from living in "The Now".

©2014 A.J. Parr (P)2017 Álvaro Parra Pinto

What members say

Average Customer Ratings

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great beginning

Start here. Living in the present, not the future, nor the past, and find your PEACE!
Our past is full of errors and opinions. The future is unknown.

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well worth the listen

This gentleman is an amazing and provides extremely useful information that we can practice daily to change our lives for the better. Excellent stress relieving tips from another perspective. Well worth the listen

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beautiful and simple book

When someone understand that relaxation is the key to a better life, the knowledge in the book became a list of easy steps to follow in order to a better life. A delightful listening

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useful guide

This book explains how to live desires the way it really works unlike so may other books on the subject. This book has helped be relax and trust in the process much more

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waking up

This is a very good book. It's a quick listen and it helped me understand some of the things I have been listening in A Course In Miracles. I am waking up!