Lilias Yoga Complete
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
$0.99/mes por los primeros 3 meses
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Lilias Yoga Complete
Compra ahora por $13.96
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Lilias Folan
-
De:
-
Lilias Folan
Acerca de esta escucha
"Lilias Yoga for Beginning Students" provides an easy-to-follow low-impact introduction to Hatha Yoga, including a coordinated series of warm-up stretches, special morning and evening exercises, and a half-hour yoga class. "Lilias Yoga for Experienced Students" presents a carefully-structured guide to classic yoga postures, breathing and relaxation techniques- plus morning and evening exercises, an expanded daily yoga class, and an hour-long weekend workout.
©1987 by Lilias Folan (P)1987 by Audio RenaissanceLo que los oyentes dicen sobre Lilias Yoga Complete
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Debbie Tudor
- 10-07-19
Incredible guidance and graceful sequencing
Lila’s is a remarkable guide, as gentle as an angel with vocals that sooth through the sweet discomfort we encounter with some moves. Nothing here to hurt, only help. I began my journey with PBS Lila’s and it started me on a lifetime of healthy stretching and meditation. Now I come back to this treasure day after day finding joy in her peaceful clear beckoning. She exudes the quintessential basis that awakened Americans to a healthy new way of life on the floor, rather than sitting in chairs or pounding joints with Jim Foxx ( which I also did back then!) Every Yogi will gain insight into a deep, simpler but totally effective practice. Her guided relaxation is one for the Hall of Fame. Incredibly and profoundly effective relaxation.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 3 personas
-
Total4 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia4 out of 5 stars
- k
- 10-03-11
Chapter Headings - Track Listings
These should have been included! But I figured it out for myself:
0:00:00 -- Spoken Intro for Beginners
0:03:40 -- Good Morning Session for Beginners
0:17:30 -- Good Evening Session for Beginners
0:32:30 -- Expanded Class for Beginners
1:04:30 -- Spoken Intro for Advanced Students
1:09:30 -- Good Morning Session for Advanced Students
1:24:00 -- Good Evening Session for Advanced Students
1:35:40 -- Expanded Class for Advanced Students
2:07:30 -- One Hour Weekend Workout (w/ Yoga Wall Warm-ups)
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 10 personas
-
Total1 out of 5 stars
-
Ejecución1 out of 5 stars
-
Historia1 out of 5 stars
- Ann
- 03-03-12
could not use
What disappointed you about Lilias Yoga Complete?
this was impossible to use because there were no written instructions
How could the performance have been better?
I even tried to contact Lilias at her web site for instructions and there was no reply
Any additional comments?
do not waste your money on this!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 1 persona