
Learn to Lucid Dream
Powerful Techniques for Awakening Creativity and Consciousness
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Narrado por:
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Lily Ganser
Acerca de esta escucha
Follow your dreams and discover your inner self - a beginner’s guide.
You’re the stuff dreams are made of - or rather, your subconscious is. Learn to Lucid Dream teaches you how to deliberately explore and manipulate your dreams (called “lucid dreaming”) to gain insight into your inner self. You might even learn to conquer your nightmares - or just enjoy the dreamy freedom of flying.
This methodical introduction teaches you both the science and spirituality of dreaming. You’ll practice developing dream awareness and apply the discoveries you make while sleeping towards improving your waking hours. Lucid dreaming can help you heighten your focus, prioritize your core values, and be more observant.
This guide to lucid dreaming includes:
- Step-by-step plan - Follow each chapter’s research-based lessons and techniques to develop and hone your lucid dreaming skills.
- Personal accounts - Hear the author’s firsthand anecdotes of lucid dreaming - and the positive effects their lessons have had on her life.
- Dream sequence - Solidify your new skills in a 24-hour lucid dreaming practice sequence, including exercises for morning, daytime, bedtime, and nighttime.
- Learning the extraordinary art of lucid dreaming is easier than you think with the techniques in Learn to Lucid Dream.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2019 Rockridge Press (P)2019 Audible, Inc.Los oyentes también disfrutaron...
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Some of the greatest of life’s adventures can happen while you’re sound asleep. That’s the promise of lucid dreaming, which is the ability to alter your own dream reality any way you like simply by being aware of the fact that you’re dreaming while you’re in the midst of a dream. There is a range of techniques anyone can learn to become a lucid dreamer - and this audiobook provides all the instruction you need to get started.
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A lucid dream is a dream in which you become aware you are dreaming. It's a powerful opportunity to explore the unfathomable depths of reality, solve problems, create new possibilities, and take charge of your own healing and happiness. This book provides a range of practical techniques, artistic activities, and guided visualizations to help you bring the creativity and super-conscious awareness of lucid dreaming into your life.
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General
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Historia
The Art of Lucid Dreaming is a quick and easy guide to help you get lucid fast. Dr. Clare Johnson, world-leading expert on lucid dreaming, shares her best practical tips and a unique Lucidity Quiz that identifies your personal sleeper-dreamer type so you can fast-track to the techniques that work best for you. When you are lucid in a dream, you can choose to ask your unconscious mind for guidance, perform healing magic, seek creative solutions to problems, and explore the dream realm more profoundly than ever before.
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Historia
Imagine being able to fly. Walk through walls. Shape-shift. Breathe underwater. Conjure loved ones - or total strangers - out of thin air. Imagine experiencing your nighttime dreams with the same awareness you possess right now - fully functioning memory, imagination, and self-awareness. Imagine being able to use this power to be more creative, solve problems, and discover a deep sense of well-being.
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- De Bob en 02-06-17
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Lo que los oyentes dicen sobre Learn to Lucid Dream
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- ivonnebori
- 06-07-22
Excelente
Me gustó mucho como explica todo el proceso para tener sueños lúcidos. Tanto la teoría como las prácticas y procedimientos están excelentemente detalladas.
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