Know Yourself
Develop a More Compassionate, Stronger, and Happier You
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Know Yourself
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Narrado por:
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Sally Seligman
Acerca de esta escucha
Create your personal blueprint to make life's important decisions. Lexie Brockway Potamkin, author, business leader, and interfaith minister, shares powerful daily exercises you can do to be happier, stronger, and more compassionate.
Like a boat without a rudder, many of us go through life with no idea how we make life decisions, which may lead to anxiety or depression. In Know Yourself, you will discover the principals and values that guide your decisions and techniques to create a life road map to create lasting happiness.
Knowing who you are will allow you to show your true self to everyone you meet. Your legacy begins by living with self-awareness and freedom to be yourself. Learn exercises to become stronger, more loving, and more resilient. By harnessing compassion for yourself and others, you will find more peace for yourself, and in the world today.
You will learn:
- Insights into how your personal philosophy developed
- Exercises and ideas for improving self-awareness
- Tips for creating a wisdom tool kit you can call upon in daily life
- An understanding of why struggle, suffering, and pain are part of life
- New ways to perceive your life and the world around you
- Instruction on how to meditate - even if you never have
- How to develop a practice that will touch your soul
- Techniques to help others through the use of ancient wisdom
- Buddhism philosophies and applications for a happier life
In this life-changing book, Lexie Brockway Potamkin will give you a new way to look at yourself and the world around you, using research and wisdom that she has learned throughout her life.
Buy now and begin your journey of self-discovery.
©2020 What Is Peace, LLC (P)2021 What Is Peace, LLCLos oyentes también disfrutaron...
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1 out of 5 stars
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