Keep the Memories, Lose the Stuff

Declutter, Downsize, and Move Forward with Your Life

De: Matt Paxton, Jordan Michael Smith

Narrado por: Matt Paxton

America’s top cleaning expert and star of the hit series Legacy List with Matt Paxton distills his fail-proof approach to decluttering and downsizing.


Your boxes of photos, family’s china, and even the kids' height charts aren’t just stuff; they’re attached to a lifetime of memories--and letting them go can be scary. With empathy, expertise, and humor, Keep the Memories, Lose the Stuff helps you sift through years of clutter, let go of what no longer serves you, and identify the items worth keeping so that you can focus on living in the present.

For over 20 years, Matt Paxton has helped people from all walks of life who want to live more simply declutter and downsize. As a featured cleaner on Hoarders and host of the Emmy-nominated Legacy List with Matt Paxton on PBS, he has identified the psychological roadblocks that most organizational experts routinely miss but that prevent so many of us from lightening our material load. Using poignant stories from the thousands of individuals and families he has worked with, Paxton brings his signature insight to a necessary task.

Whether you’re tired of living with clutter, making space for a loved one, or moving to a smaller home or retirement community, this book is for you. Paxton’s unique, step-by-step process gives you the tools you need to get the job done.


* This audiobook includes a downloadable PDF of resources.

Older but with timeless advice

Our first move in almost 30 years. Boy have things changed hard to declutter, hard to let go, but the book gives practical plainspoken advice! Felt like a friend was guiding me through the decisions that needed to be made one way or another. Thank you for sharing your knowledge and experience.

Especially Useful if You’re Moving.

I loved all the helpful hints about getting rid of stuff, cleaning, and relocating home. I also enjoyed the stories and product recommendations.

Even better than I expected.

Packed with incredibly useful tips. Absolutely brilliant. Not just useful, but also quite moving.

I appreciate the recommendation to feel the feelings and reminder that it's ok to feel them.

The real life stories of actual application was helpful. The anecdotes were refreshing and I enjoyed the tone of Matt's voice.

Incentive and inspiration to declutter

I listened to this book while culling through “treasures” I had collected for years. I have been able to get rid of things I haven’t used for years but felt disloyal for even thinking about donating. I will be listening to it again to keep the encouragement going. Thank you, Max Paxton!