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Just Look Up
- Five Life-Saving Phrases Every Human Needs to Hear
- Narrated by: Joe Beckman
- Length: 2 hrs and 24 mins
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Just Look Up
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Publisher's summary
In this teen mental health book for parents, teachers, and youth leaders, international speaker Joe Beckman takes the popular presentations he’s shared with more than 1,500 schools, to create truly empowered mentors—and reconnected kids.
“I often find myself dispensing advice that came directly from Joe’s words.” (Jim Tobin, eighth-grade science teacher)
More than ever, kids are feeling the burn of living in the fast-paced, do-it-all, win-at-any cost, boredom-is-bad, hyperconnected-yet-totally-disconnected society we surround them with. More than ever, they are looking for answers.
They are looking to their parents, teachers, coaches, youth pastors, mentors...and as the adults who are answering, what are we telling them? What are the most important messages all kids need to hear in today’s world?
Teaching kids to thrive and regulate emotions may seem like a challenge. Especially when parenting teens with depression and anxiety, it’s hard to know the right thing to say.
Just Look Up is a small book that tackles this big task—providing concise and practical advice that fits into everyday dinner-table and youth-group conversations.
Combining humor, authenticity, and heart, Joe Beckman shares five specific phrases he believes all kids (and adults) need to hear. The result is a refreshing, authentic, and down-to-earth approach to finding self-worth, resilience, confidence, joy, and maybe most importantly, human connection.
In this quick and inspirational listen, discover:
- Research-based practices for childhood mental health, human connection, and self-worth
- The right thing to say to teens with intense emotions
- A template for managing screentime and conquering cell phone addiction
- Student and teacher study guides packed with inspirational self-help
- Companion videos and discussion starters to empower the kids you care about
This kids mental health book blends the modern understanding of Matt Haig’s Notes on an Anxious Planet with the practical applicability of What Great Teachers Do Different.
It’s time to lift up our heads, shake off the fog, reconnect–and do it together.
“A great read with much-needed messaging for all ages and audiences—especially now when human connection is needed more than ever.” (Tina Uphoff, health coach, fitness trainer, and mom)
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- Unabridged
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Overall4.5 out of 5 stars 82
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Performance4.5 out of 5 stars 70
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Story4.5 out of 5 stars 71
After three years of living his dream as a professional baseball pitcher, Mike Robbins had an arm injury that benched him for good, and when this happened, he had to figure out who he was without the identity of "baseball player" - a process fraught with emotional highs and lows. He quickly realized that the self-criticism and self-doubt he was feeling are epidemic in our culture. Too often we base our value on our external world - our jobs, finances, appearance, or various other factors.
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3 out of 5 stars
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20% Inspiration, 80% Biography
- By Troy on 04-27-15
By: Mike Robbins
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Fear Is a Choice
- Tackling Life's Challenges with Dignity, Faith, and Determination
- By: James Conner, Tiffany Yecke Brooks
- Narrated by: David Sadzin
- Length: 6 hrs and 13 mins
- Unabridged
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Overall5 out of 5 stars 95
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Performance5 out of 5 stars 83
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Story5 out of 5 stars 84
From fighting for his life to pursuing a career in the NFL, ACC Player of the Year and star Pittsburgh Steelers running back James Conner shares how his choice to not fear the unknown made all the difference in his extraordinary journey. In Fear Is a Choice, James candidly shares his experiences during his battle with cancer and beyond, encouraging listeners and illustrating the spiritual truths and personal principles that got him through his darkest days.
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5 out of 5 stars
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Inspiring story of perseverance
- By Jjj on 04-27-24
By: James Conner, and others
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Show Up for Your Life
- What the Girl You'll Be Tomorrow Wants You to Know Today
- By: Jamie Grace - foreword, Chrystal Evans Evans Hurst
- Narrated by: Chrystal Evans Hurst
- Length: 5 hrs and 17 mins
- Unabridged
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Overall5 out of 5 stars 30
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Performance5 out of 5 stars 24
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Story5 out of 5 stars 24
From popular author Chrystal Evans Hurst comes Show Up for Your Life, a topical YA book that empowers listeners and reminds individuals who they are in God’s eyes. Chrystal keeps it real, exploring the daily ups and downs of life as a young adult today. Listeners will discover how to shift their focus from everyday moments gone wrong to a mindset that celebrates the simple yet beautiful things in life.
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5 out of 5 stars
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I’m Not a teenager
- By Amazon Customer on 03-15-19
By: Jamie Grace - foreword, and others
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Autism in Heels
- The Untold Story of a Female Life on the Spectrum
- By: Jennifer Cook O'Toole
- Narrated by: Jennifer O'Toole
- Length: 12 hrs and 39 mins
- Unabridged
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Overall4.5 out of 5 stars 372
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Performance4.5 out of 5 stars 328
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Story4.5 out of 5 stars 328
This intimate memoir reveals the woman inside one of autism’s most prominent figures, Jennifer O'Toole. At the age of 35, Jennifer was diagnosed with Asperger's syndrome, and for the first time in her life, things made sense. Now, she exposes the constant struggle between carefully crafted persona and authentic existence, editing the autism script with wit, candor, passion, and power. Her journey is one of reverse-self-discovery not only as an Aspie but - more importantly - as a thoroughly modern woman.
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2 out of 5 stars
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Somewhat relatable but not really.
- By M Bond on 02-26-23
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Building Unstoppable Self-Confidence for Teens
- The Fail-Safe Formula for Finding Yourself, Overcoming Limitations and Creating Your Best Life from the Inside Out
- By: Derek T Freeman
- Narrated by: William Romano-Pugh
- Length: 3 hrs and 4 mins
- Unabridged
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Overall5 out of 5 stars 49
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Performance5 out of 5 stars 48
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Story5 out of 5 stars 48
You already have the key to unlocking your real personality and fearlessly creating your authentic life free of labels and comparisons–you just need to be shown how. Whether you’re a nerd or a jock, an overachiever or an underachiever, a loner or an outcast, that is not your entire identity. It’s just one tiny part of the vast you.
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5 out of 5 stars
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Packed with helpful information for teens
- By Janet Garcia on 04-24-23
By: Derek T Freeman
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How to Be Fine
- What We Learned by Living by the Rules of 50 Self-Help Books
- By: Jolenta Greenberg, Kristen Meinzer
- Narrated by: Jolenta Greenberg, Kristen Meinzer
- Length: 4 hrs and 54 mins
- Unabridged
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Overall4 out of 5 stars 428
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Performance4.5 out of 5 stars 361
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Story4 out of 5 stars 360
In each episode of their podcast By the Book, Jolenta Greenberg and Kristen Meinzer take a deep dive into a different self-help book, following its specific instructions, rules, and advice to the letter. From diet and productivity to decorating to social interactions, they try it all, record themselves along the way, then share what they’ve learned with their devoted and growing audience of fans who tune in.
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1 out of 5 stars
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Disappointed
- By doughswan on 10-23-20
By: Jolenta Greenberg, and others
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Your Turn
- How to Be an Adult
- By: Julie Lythcott-Haims
- Narrated by: Julie Lythcott-Haims
- Length: 20 hrs and 21 mins
- Unabridged
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Overall4.5 out of 5 stars 73
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Performance4.5 out of 5 stars 59
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Story4.5 out of 5 stars 58
What does it mean to be an adult? In the 20th century, psychologists came up with five markers of adulthood: finish your education, get a job, leave home, marry, and have children. Since then, every generation has been held to those same markers. Yet so much has changed about the world and living in it since that sequence was formulated. All of those markers are choices, and they’re all valid, but any one person’s choices along those lines do not make them more or less an adult.
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1 out of 5 stars
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Not the book that was advertised
- By M. Rogers on 04-13-21
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Thank You Power
- Making the Science of Gratitude Work for You
- By: Deborah Norville
- Narrated by: Deborah Norville
- Length: 4 hrs and 11 mins
- Unabridged
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Overall4.5 out of 5 stars 78
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Performance5 out of 5 stars 64
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Story4.5 out of 5 stars 64
Journalist Deborah Norville uses her reporting skills to highlight the exciting research that proves that life improvements can stem from the practice of gratitude. Thank You Power is the extraordinary force that comes simply from acknowledging the "good things" in life. Beginning with the regular practice of counting one's blessings and feeling thankful for them, one can become healthier, happier, smarter, more resilient, and even able to undo the negative effects of stress.
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5 out of 5 stars
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Everything in this brings me joy!
- By Anonymous User on 01-12-24
By: Deborah Norville
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Getting Good at Being You
- Learning to Love Who God Made You to Be
- By: Lauren Alaina
- Narrated by: Lauren Alaina
- Length: 3 hrs and 31 mins
- Unabridged
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Overall5 out of 5 stars 161
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Performance5 out of 5 stars 140
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Story5 out of 5 stars 137
With a little bit of country, a whole lot of faith, and a healthy dose of sass, award-winning singer-songwriter Lauren Alaina's debut book, Getting Good at Being You, invites you to take the road less traveled as you step right up to who God calls you to be.
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5 out of 5 stars
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Awesome listen
- By maria on 10-31-23
By: Lauren Alaina
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Happier Now
- By: Nataly Kogan
- Narrated by: Nataly Kogan
- Length: 6 hrs and 39 mins
- Unabridged
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Overall4.5 out of 5 stars 66
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Performance5 out of 5 stars 55
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Story4.5 out of 5 stars 55
What if you could be happier, right now, without radically changing your life? As nationally recognized happiness expert Nataly Kogan teaches, happiness is not a nice feeling or a frivolous extra. It’s a critical, non-negotiable ingredient for living a fulfilling, meaningful, and healthy life - and it's a skill that we can all learn and improve through practice. In Happier Now, Nataly shares an illuminating, inspiring, and science-based guide to help you build your happier skills and live with more joy, starting now.
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5 out of 5 stars
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This book will turn your life around ... TODAY!
- By Joe Barnhill on 06-04-18
By: Nataly Kogan
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How Am I Doing?
- 40 Conversations to Have with Yourself
- By: Dr. Corey Yeager, Cade Cunningham - foreword
- Narrated by: Corey Yeager, Cade Cunningham
- Length: 4 hrs and 11 mins
- Unabridged
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Overall4 out of 5 stars 153
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Performance4.5 out of 5 stars 131
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Story4.5 out of 5 stars 129
Every strong relationship is rooted in good conversation, and that's true for your relationship with yourself, too. In How Am I Doing?, Dr. Corey Yeager guides you through a series of reflective questions to help you gain the self-compassion, personal awareness, and healing you seek. So let's check in: How are you doing?
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5 out of 5 stars
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Great book!
- By Wink on 11-13-22
By: Dr. Corey Yeager, and others
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Life Is Short, Don't Wait to Dance
- Advice and Inspiration from the UCLA Athletic Hall of Fame Coach of 7 NCAA Championship Teams
- By: Valorie Kondos Field, Steve Cooper - contributor
- Narrated by: Valorie Kondos Field
- Length: 7 hrs and 1 min
- Unabridged
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Overall5 out of 5 stars 186
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Performance5 out of 5 stars 162
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Story5 out of 5 stars 161
Miss Val has shaped her UCLA gymnastics program as a life-skills class, and now she's sharing those lessons with you, whether you're an athlete, business leader, or simply someone who wants to own his or her destiny. Miss Val's philosophies are timeless. Her coaching style is unorthodox. Life Is Short, Don't Wait to Dance is a thought-provoking, fun journey through the personal stories and anecdotes of the 35-year career of a dancer/choreographer turned athletic coach.
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5 out of 5 stars
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Inspiring doesn't begin to describe this book
- By MG on 03-06-19
By: Valorie Kondos Field, and others
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I Heart Me
- By: David R. Hamilton PhD
- Narrated by: David R. Hamilton PhD
- Length: 5 hrs and 13 mins
- Unabridged
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Overall4.5 out of 5 stars 94
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Performance4.5 out of 5 stars 81
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Story4.5 out of 5 stars 81
How much love do you have for yourself? Not the narcissistic "aren't I wonderful?" kind of love but the essential regard for self that empowers you and helps you navigate through life. The type of love that enables you to feel safe and secure in who you are and inspires you to make choices that are good for your authentic self. When scientist David Hamilton realized that his own lack of self-love was sabotaging him in hundreds of subtle ways and more than a handful of major ways, he devised an experiment using himself as the guinea pig.
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5 out of 5 stars
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Pretty much the only self improvement/personal growth book you’ll need
- By Myn on 10-07-18
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Funny How It Works Out
- By: Manon Mathews
- Narrated by: Manon Mathews
- Length: 6 hrs and 3 mins
- Unabridged
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Overall4.5 out of 5 stars 197
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Performance5 out of 5 stars 183
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Story4.5 out of 5 stars 183
For comedian and content creator Manon Mathews, comedy is life. But it took more than luck for her hilarious antics on Vine to open the door to her career. It took years of routinely embarrassing herself, improv classes, some stints as an amateur stand-up comic, unrelenting dedication, and one life-altering night out that forced her to change her ways. This set her on the path to manifesting her dream life.
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5 out of 5 stars
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Excellent book!
- By cinematicashley on 11-18-20
By: Manon Mathews
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E-Cubed
- Nine More Energy Experiments That Prove Manifesting Magic and Miracles Is Your Full-Time Gig
- By: Pam Grout
- Narrated by: Pam Grout
- Length: 5 hrs and 26 mins
- Unabridged
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Overall4.5 out of 5 stars 535
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Performance4.5 out of 5 stars 452
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Story4.5 out of 5 stars 444
With nine new experiments and more tips on how to keep the gates of the world's largesse and abundance wide open, this audiobook is chock-full of incontrovertible evidence that the universe is just waiting for us to catch up, just waiting for us to begin using the energy that has always been available for our enjoyment and well-being.
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5 out of 5 stars
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Infinite Field of Potentiality
- By CHARLES on 11-22-15
By: Pam Grout
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Becoming Super Woman
- A Simple 12-Step Plan to Go from Burnout to Balance
- By: Nicole Lapin
- Narrated by: Nicole Lapin
- Length: 8 hrs and 38 mins
- Unabridged
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Overall4.5 out of 5 stars 120
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Performance5 out of 5 stars 109
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Story5 out of 5 stars 109
It's time to stop putting yourself at the bottom of every to-do list and start taking care of yourself first. It's time to leave Superwoman in the movies, where she belongs, and say hello to being a super woman - the best, most productive version of the hero you already are.
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5 out of 5 stars
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Easy Listen and advice that is actually useful
- By Sean E. Huie on 10-21-19
By: Nicole Lapin
What listeners say about Just Look Up
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Cindy Harper
- 03-13-24
Human connection
Loved it all! Joe Beckman has brought to light the power of human connection & the importance of it in our lives.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 02-06-23
Such a wonderful book!
Loved to hear Joe reading his book! Brought me back to when I heard him at a conference!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- uniteach98
- 01-31-23
A must “read” for young and old
This is a book I could read over and over again. The message reaches everyone! Joe connects with kids of all ages and gives easy, fast ways to build relationships. Perfect for parents, teens, educators, anyone looking to improve human connections!
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- Robert Jamison
- 01-31-23
Perfect for Youth
Joe has written and narrated a great book. It is a testiment to sharing from ones heart to inspire others, especially upcoming youth.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- MB
- 02-07-23
YES!
Loved this audio book! I’d heard Joe speak at our school district and knew how powerful his message was. This book reminded me how amazing his stories and message is! So great for students, parents, and anyone who works at school 😊 Thanks, Joe for this message and the practical tips and key words to help put it all into action! ❤️
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