Joy Prescriptions

How I Learned to Stop Chasing Perfection and Embrace Connection

De: Tiffany Moon MD

Narrado por: Tiffany Moon MD

Doctor by day and Bravo’s Real Housewife by night, Tiffany Moon has a prescription for releasing perfectionism and finding joy!

As a self-proclaimed “good girl,” Tiffany was a people pleaser and straight A student, fitting into roles that were prescribed by her Chinese-American family. As a lifelong overachiever, she accomplished a thriving career as an anesthesiologist. Yet Tiffany felt unfulfilled. She spent more time at work than at home with her loving husband and twin girls, didn’t know how to say no to anyone, and was governed by the external pressures of being “perfect” by standards set by society.

In Joy Prescriptions, Tiffany shares the journey of how she reconnected with herself. In order to feel whole, she had to work on herself from the inside out. She took surprising chances, put herself first, and embraced more creativity and laughter. She dove headfirst into a candle business, became a reality TV star, tried her hand at stand-up comedy, and became a social media influencer. Tiffany abandoned other people’s expectations and started to live for herself, ultimately discovering her true self.

Joy Prescriptions offers a healthy dose of introspection and healing that will release you from the constrained expectations of others and inspire you to explore who you really are. You deserve a life that is authentically designed for more joy—and more you.

©2025 Tiffany Moon (P)2025 Hachette Go

Reseñas de la Crítica

“Tiffany Moon’s Joy Prescriptions is a must-read for anyone seeking more balance, purpose, and joy at home and at work. Her honest take on overcoming perfectionism and building real connections is inspiring and relatable, and her practical advice empowers readers to find happiness on their own terms. This book is a roadmap for anyone looking to take charge of their own happiness.”—Barbara Corcoran, Shark on Shark Tank, founder of The Corcoran Group, and author of Shark Tales

“Tiffany’s unique perspective as a doctor and reality TV star brings humor, heart, and authenticity to every page of this book. Her wit complements her impassioned storytelling and her commitment to helping women juggling demanding careers and personal lives. This a truly engaging read.”—Sandra Lee, MD, board-certified dermatologist and star of TLC’s Dr. Pimple Popper

“Any woman ready to break free from societal expectations and step into her true power should pick up Joy Prescriptions. Tiffany Moon’s journey from filling traditional roles to building a life rooted in joy and her intrinsic worth will deeply resonate. This book is a game-changer for anyone ready to live boldly and authentically.”—Rachel Rodgers, CEO of Hello Seven and bestselling author of We Should All Be Millionaires

“As the first Chinese American Real Housewife, Tiffany is no stranger to breaking free from cultural expectations while staying true to your roots. Joy Prescriptions is a beautifully authentic reflection for anyone navigating the complexities of identity and fulfillment.”—Crystal Kung Minkoff, co-founder of Real Coco and star of Bravo’s The Real Housewives of Beverly Hills

“Joy Prescriptions is an essential guide for women ready to break free from perfectionism and live life authentically. Tiffany’s hard-earned wisdom and heartfelt stories remind us that true wealth is all about creating a life that feels rich in every way.” —Vivian Tu, founder of Your Rich BFF and New York Times bestselling author of Rich AF

Raw, Real, and Resonant – A Must-Listen

Listening to Joy Prescriptions felt like having an intimate conversation with a close friend—because in this case, it truly was. Dr. Tiffany Moon’s voice carries the warmth, humor, and candor I know so well in real life. Her reflections on burnout, perfectionism, and rediscovering joy are both deeply personal and universally relatable. Hearing her tell her story in her own words made the experience even more impactful. I laughed, I cried, and I left each chapter feeling lighter and more grounded. This isn’t just a book—it’s a gift to anyone who’s ever struggled to put themselves first. Dr.Kayla Nebelsick