Inner Wellbeing

Develop Core Wellbeing with Linda Hall
Narrated by: Linda Hall
Length: 1 hr and 9 mins
5 out of 5 stars (1 rating)

$14.95/month after 30 days. Cancel anytime.

OR
In Cart

Publisher's Summary

Three powerful mindfulness meditations show you how to manage anxiety and negative thinking, release stress and develop a kinder relationship with yourself. They help you to build and maintain a healthy baseline for well-being through the practice of mindfulness and self-compassion.

Learn how to stop 'anxiety thinking', manage discomfort and emotions better and be less self-critical.

©2016 Linda Hall (P)2016 Resource

What members say

Average Customer Ratings

Overall

  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Performance

  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Story

  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Wonder meditations

This medittations are really wonderful and soothing. They have help me let go and feel good and relaxed and get a sense of well being when I feel down, tense or just feel bad inside for any reason. The nerarator has a very soothing and calming voice and the content is excellent. I highly recommend this book.