How to Stop Arguing
Dealing with Stress, Anger, Rejection, Conflict, Fighting, and Difficult People
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Narrado por:
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JC Anonymous
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De:
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Amber Rain
How to stop arguing with difficult people.
Are you exhausted from dealing with conflict? Do you just want the constant arguing to stop? Are the guilt, shame, and intensity of blame wearing you down? Everything you need to stop fighting and arguing with difficult people is in this audiobook.
These life skills will work in any situation where conflict resolution is or isn't possible. The reason they work is because they are centered on teaching you how to manage conflict in such a way that it doesn't harm you emotionally anymore.
You will learn how to:
- Stop an argument from starting
- Connect in a confident and effective manner
- Protect your emotions when dealing with difficult people
- Set boundaries with people who want to treat you like a doormat
- Cope with rejection and find deeply based serenity in loving yourself
- Stop fighting and arguing with anyone
The author, Amber Rain, has successfully used these methods for dealing with difficult people and situations since 2001. It all started when she was married to an alcoholic and found herself caught in the grips of constant conflict. The levels of stress, anger, and anxiety were too much for her to bear. Amber sought out help and has since helped tens of thousands of people all over the world learn how to cope with difficult people.
©2014 Jordy Christo (P)2015 Jordy ChristoLos oyentes también disfrutaron:
Encourager: Right on time., This was a blessing,
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Any additional comments?
I found this very interesting. It teaches you to look at arguments from two perspectives. From dealing with your own tendencies to be argumentative, but also looking at the possibility that you may have to interact with people who are argumentative. You'll learn how to bite your tongue and analyse your own behaviour, and you'll also learn how best to deal with those people that wind you up and bring out the worst in you.I thought the idea of writing down all the information when you have an argument was simple yet brilliant, so you can go over it later. I've often had an argument that seemed really important at the time, but them kind of wondered what it was all about afterwards. If I had notes I could find out, and spot patterns.
You'll learn how to avoid conflict situations, and how to deal with stress that may cause you to be more argumentative. My only complaint about this book is that it's not very long. I was gifted a copy of this book - all opinions are my own.
Gain an insight into why we argue
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Buy one or the other.
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Highly recommended if you find yourself trapped in frequent arguments and want it to stop.
Helpful and concise
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Could have been a bit more detailed
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