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How to Live Without Fear
- The Wisdom of Yogananda, Volume 11
- Narrated by: Vajra Johnson
- Length: 2 hrs and 54 mins
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How to Live Without Fear
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Publisher's summary
Remove The Mental Bacteria to Overcome Your Fear
"One of the greatest enemies of willpower is fear. Avoid it both in thought and in action. Fear doesn’t help you to get away from the object of fear, it only paralyzes your willpower."
In this eleventh installment in the Wisdom of Yogananda series, the great yoga master, Paramhansa Yogananda, teaches us how to: Eliminate the mental bacteria of fear; Rid the mind of worry poisons; Overcome stage fright; Use chants and affirmations to overcome fear; and Relax on all levels - physical, mental, and metaphysical. The first part of this book shows us how to recognize when we are acting from a place of fear. The second part helps us to overcome fear’s sometimes overwhelming presence in our lives through Paramhansa Yogananda’s original teachings.
About The Author: Paramhansa Yogananda came to the United States from India in 1920, bringing to the West the teachings and techniques of yoga, the ancient science of soul awakening. He was the first master of yoga to make his home in the West, and his Autobiography of a Yogi quickly became a worldwide bestseller, fueling the awakening fascination with Eastern teachings in the West.
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Performance4.5 out of 5 stars 186
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Story4.5 out of 5 stars 186
Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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5 out of 5 stars
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Breath is life!
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The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
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If I could sum it up: too much of a good thing
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Dr. Ross Greene, a distinguished clinician and pioneer in the treatment of kids with social, emotional, and behavioral challenges, has worked with thousands of explosive children, and he has good news: these kids aren't attentionseeking, manipulative, or unmotivated, and their parents aren't passive, permissive disciplinarians. Rather, explosive kids are lacking some crucial skills in the domains of flexibility/adaptability, frustration tolerance, and problem solving, and they require a different approach.
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5 out of 5 stars
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I started to cry....and this Dad doesn't do that
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What listeners say about How to Live Without Fear
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Overall5 out of 5 stars
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Performance5 out of 5 stars
-
Story5 out of 5 stars
- Michelle Tannu
- 01-16-24
What a gem!
So grateful to have these teachings to return to again and again for the Master’s Wisdom, guidance and the relief of useless fear. Jai Guru!
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