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How to Heal the Pain of a Broken Heart
- Dealing with Grief & Loss
- Narrated by: Erica Hazelton
- Length: 6 hrs and 5 mins
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How to Heal the Pain of a Broken Heart
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Publisher's Summary
Are you in pain, suffering from a broken heart? Has your world been turned upside down with the loss of a loved one?
You have opened yourself up to love, you are vulnerable, and now you suffer loss and pain as a result. No one wishes for a broken heart, but through living life fully, we are open to loss. Breakups, betrayal, separation, divorce, and the death of a friend or family member will all bring pain. This audiobook is designed to help you understand what you are going through and provide you the tools to ease the pain and reclaim your life.
Some people suffer a loss and seem to move on quickly, while others wallow in their despair. It is important to deal properly with your pain, mend your broken heart, and move on with your life.
Listen to this audiobook. Reflect, introspect on your loss, and take the nuggets gained and use them as stepping stones to the new you. You are not alone. We travel this path together. Remember, you are loved, and this, too, shall pass.
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What listeners say about How to Heal the Pain of a Broken Heart
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
- Anonymous User
- 05-13-19
Necessarily repetative.
Everything said can be done in a chapter or two. But in this frantic state, hearing it over and ovet is exactly what was needed. Trying to deal with the feelings is tough, this book helped immeasurably.
2 people found this helpful
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-
Story5 out of 5 stars 36
Explaining the important difference between grief and mourning, this book explores every mourner's need to acknowledge death and embrace the pain of loss. Also explored are the many factors that make each person's grief unique and the many normal thoughts and feelings mourners might have. Questions of spirituality and religion are addressed as well.
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2 out of 5 stars
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This is an outdated edition of this book
- By Sweetlou on 03-13-23
By: Alan D. Wolfelt
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Understanding and Coping with Grief
- How to Manage Your Life After the Loss of a Loved One
- By: Cortez Ranieri
- Narrated by: KC Wayman, Devon Wilcox
- Length: 7 hrs and 26 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Are your friends and family not understanding your pain? Do you feel lost trying to navigate your way through grief? If so, then this bundle will be perfect for you. You’ll learn about 10 habits and mindsets designed to help you not only cope with your loss, but to also emerge stronger; psychological research to help you understand your reactions, allowing you to see just how normal your current feelings are as you grieve; and more.
By: Cortez Ranieri
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Finding Peace in Sadness
- Strategies to Deal with Grief and Loss
- By: Aubrey Lawrence
- Narrated by: Patricia Shade
- Length: 3 hrs and 12 mins
- Unabridged
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Overall5 out of 5 stars 28
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Performance5 out of 5 stars 27
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Story5 out of 5 stars 27
A comprehensive 10-step guide on the aftermath of grief and loss and how best to manage your life when you feel least inclined to continue living. In your darkest moments, when you feel most alone, isolated, and fragile - your loved one taken from you - it might feel like the pain is too much to bear. You know you can not go on like you are. Yet, thoughts of "moving on" and going back to "normal" feel dismissive and even disrespectful to the memory of your loved one.
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5 out of 5 stars
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"It is OK to not FEEL OK"
- By Kit Cat Patty Whack on 08-25-20
By: Aubrey Lawrence
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How to Go on After the Loss of Your Mother
- A Life Changing Guide to Stop Feeling Guilty, Forgiving Yourself and Coping with Grief and Loss
- By: Melanie Aniston
- Narrated by: Monica Wolfkill VO, LLC
- Length: 5 hrs and 37 mins
- Unabridged
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Overall5 out of 5 stars 17
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Performance4.5 out of 5 stars 6
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Story4.5 out of 5 stars 6
If you're feeling heartbroken and this heartache has been going on for a weirdly long time; if you are “stuck” after the loss of your mother, if you feel you can’t move past feeling heartbroken over the grief, then...this book will work to help you to find your peace.
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5 out of 5 stars
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Exactly what I needed to hear
- By Claudine Prochnow on 06-12-22
By: Melanie Aniston
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How to Deal with Grief, Loss, and Death
- A Survivor’s Guide to Coping with Pain and Trauma, and Learning to Live Again
- By: Richard Banks
- Narrated by: James Todd
- Length: 3 hrs and 5 mins
- Unabridged
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Overall5 out of 5 stars 24
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Performance5 out of 5 stars 20
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Story5 out of 5 stars 20
Grief is a reaction that happens when someone we love or care about dies or leaves. When this happens, a whole host of emotions might overwhelm you. Some of these emotions include feeling sad, angry, confused, or scared. Grief is part of our journey and human experience. To fight grief is to fight what’s natural. Instead, let grief guide you to be a more powerful being. This is why I have written this survivor’s manual. How to Deal With Loss, Grief, and Death is your guide to coping with the loss of a loved one and how to find the will to live again.
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5 out of 5 stars
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Loss of my mom and stepdad so close together
- By Regina on 04-27-22
By: Richard Banks
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The Ultimate Breakup for Men Bible: A Powerful Survival Guide to Healing from Heartbreak
- By: Oliver Heath
- Narrated by: Tom Haig
- Length: 3 hrs and 31 mins
- Unabridged
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Overall5 out of 5 stars 361
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Performance5 out of 5 stars 316
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Story5 out of 5 stars 310
In this audiobook, I will share a practical, step-by-step guide to releasing the negative feelings of heartbreak and finding new love in the healthiest way possible. Don’t let life pass you by while you are stuck in a rut feeling broken-hearted and lonely. Take charge of your life and your feelings. Learn to heal your heart and become stronger than ever. Now is your chance to become educated and to do the work that will empower you to live your best life and love your best love.
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3 out of 5 stars
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some good, bur limited in the direction o
- By Gerard on 01-12-23
By: Oliver Heath
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How Do You Get Over Someone?
- A-to-Z on How to Get Over Lost Love, How to Get Over Someone You Loved, Getting Over Someone You Love, Getting Over a Crush, Get Over a Broken Heart
- By: Priscilla Nicchi
- Narrated by: Teena Katz
- Length: 3 hrs and 1 min
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
It is difficult to get over a broken heart, and it can be even more difficult if you had a complicated or toxic relationship prior to your breakup. Getting over a crush can be equally tricky. In any of these cases, you may struggle with common issues like an inability to reign in your emotions and frequent self-critical thoughts.
By: Priscilla Nicchi
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Dealing with Emotionally Immature Parents
- How to Handle Toxic Parents
- By: Priscilla Posey
- Narrated by: Robin Howatt Shrock
- Length: 3 hrs and 20 mins
- Unabridged
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Overall4.5 out of 5 stars 35
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Performance4.5 out of 5 stars 33
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Story4.5 out of 5 stars 33
Do you feel you lost your childhood because your parents weren't ready to emotionally take care of a child? Have you ever feel like you always have been the adult in your child-parent relationship? All you ever wanted was parents who listen to your stories, welcome you with open arms, and tell you how much they love you, no matter what you do. Instead, you walked around on eggshells making sure none of your actions would upset or irritate your parents. Now, it is the right time to start healing yourself instead of taking care of others.
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5 out of 5 stars
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Intelligent
- By Amber Levine on 08-29-19
By: Priscilla Posey
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Grieving Mindfully: A Compassionate and Spiritual Guide to Coping with Loss
- By: Sameet M. Kumar PhD
- Narrated by: Andrew Mulcare
- Length: 5 hrs and 12 mins
- Unabridged
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Overall4.5 out of 5 stars 86
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Performance4.5 out of 5 stars 75
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Story4.5 out of 5 stars 75
Grief is a personal journey, never the same for any two people and as unique as your life and your relationships. Although loss is an inevitable part of life, how you approach this fact can make the difference between meaningless pain and the manifestation of understanding and wisdom. This audio book shares a mindful approach to dealing with grief that can help you make that difference.
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5 out of 5 stars
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Grief Rebound
- By Meg Hamilton on 02-02-16
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You Don't Have to Suffer
- A Handbook for Moving Beyond Life's Crises
- By: Judy Tatelbaum
- Narrated by: Cassandra Campbell
- Length: 7 hrs and 8 mins
- Unabridged
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Overall4.5 out of 5 stars 176
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Performance4.5 out of 5 stars 151
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Story4.5 out of 5 stars 148
Written with wisdom, warmth, and clarity, this inspirational and practical handbook offers tools for overcoming problems and enjoying more fulfilling lives. Judy Tatelbaum contends that while hurt is inevitable in life, suffering is not. We cannot control our circumstances and tragedies, but we can choose how much we suffer over them. The author suggests "We can use powerful experiences like losses, illness, hardship, and disappointment as stepping stones to our own growth."
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2 out of 5 stars
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ok
- By Doreen Cunha on 01-23-21
By: Judy Tatelbaum
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Healed
- A Closer Look at Trauma and PTSD, Insecure Attachment Styles in Relationships and How to Find Recovery and Healing Through Cognitive Behavioral Therapy and the Understanding of Self
- By: Eric Ramsey
- Narrated by: Christopher Lawson
- Length: 3 hrs and 26 mins
- Unabridged
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Overall3.5 out of 5 stars 2
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Performance4 out of 5 stars 1
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Story2 out of 5 stars 1
Seventy percent of adults in the U.S. have experienced some type of traumatic event at least once in their lives. That's 223.4 million people. Twenty percent of these people will develop Post Traumatic Stress Disorder (PTSD), a severe reaction to traumatic events. One in 13 people will develop PTSD at some point in their life. No matter what caused your trauma or how bad it is, there is a cure to recover from darkness and rediscover happiness again.
By: Eric Ramsey
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Triggers
- How We Can Stop Reacting and Start Healing
- By: David Richo
- Narrated by: Paul Brion
- Length: 5 hrs and 46 mins
- Unabridged
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Overall5 out of 5 stars 95
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Performance4.5 out of 5 stars 83
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Story5 out of 5 stars 81
Psychotherapist David Richo examines the science of triggers and our reactions of fear, anger, and sadness. He helps us understand why our bodies respond before our minds have a chance to make sense of a situation. By looking deeply at the roots of what provokes us - the words, actions, and even sensory elements like smell - we find opportunities to understand the origins of our triggers and train our bodies to remain calm in the face of painful memories.
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4 out of 5 stars
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Great book!!!
- By RT1997 on 02-01-21
By: David Richo
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Healing After the Loss of Your Mother
- A Grief & Comfort Manual
- By: Elaine Mallon
- Narrated by: Jane Oppenheimer
- Length: 2 hrs and 42 mins
- Unabridged
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Overall5 out of 5 stars 145
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Performance5 out of 5 stars 128
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Story5 out of 5 stars 125
Healing After the Loss of Your Mother is a heartfelt and practical guidebook for those mourning the loss of their mother and for supporters hoping to help a loved one through the grief. Like a compassionate friend, author Elaine Mallon captures the raw, unique pain of losing your mother with empathy, honesty, and eloquence. She tenderly walks the listener through each step of the grieving process, offering straightforward answers to many common questions and addressing fears faced by those grieving, as well.
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5 out of 5 stars
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Helpful to hear even 3 months later
- By Tina Brandow on 06-15-21
By: Elaine Mallon
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Language of Emotions
- What Your Feelings Are Trying to Tell You
- By: Karla McLaren
- Narrated by: Karla McLaren
- Length: 7 hrs and 20 mins
- Original Recording
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Overall4.5 out of 5 stars 456
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Performance4.5 out of 5 stars 361
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Story4.5 out of 5 stars 357
Most of us relate to our emotions by either running from the difficult ones or clinging ot the pleasant ones. But accoring to empathic counselor and researcher Karla McLaren, all of our emotions are important messagers sent to us to bring clarity, keep us in integrity, and free us from suffering.
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5 out of 5 stars
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Worth more than a few therapy sessions!
- By C. Smith on 03-21-11
By: Karla McLaren
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The Completion Process
- By: Teal Swan
- Narrated by: Teal Swan
- Length: 5 hrs and 12 mins
- Unabridged
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Overall5 out of 5 stars 262
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Performance5 out of 5 stars 221
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Story5 out of 5 stars 220
Few of us have lived through the kind of suffering Teal Swan endured: 13 years of ritual abuse at the hands of a cult. But all of us have been fractured by trauma in one way or another. Your wounds may be visible as bodily scars; or they may show up in the form of anxiety, depression, or PTSD; or you may simply be struggling in your life for reasons you don’t simply understand. The good news is that you can heal your wounds.
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5 out of 5 stars
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Suffering from a health condition...?
- By Lz on 06-12-21
By: Teal Swan
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Perfectly Hidden Depression
- How to Break Free from the Perfectionism That Masks Your Depression
- By: Margaret Robinson Rutherford PhD
- Narrated by: Eleanor Caudill
- Length: 5 hrs and 51 mins
- Unabridged
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Overall4.5 out of 5 stars 59
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Performance4.5 out of 5 stars 50
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Story4.5 out of 5 stars 49
If you were raised to believe that painful emotions are a sign of weakness, or if being vulnerable has always made you feel unsafe, then you may have survived by creating a perfect-looking life - a life where you appear to be successful, engaged, and always there for others. The problem? You're filled with self-criticism and shame, and you can't allow yourself to express fear, anger, loss, or grief. You recognize something is wrong, but you're not sure what exactly - only that you feel trapped and alone. If this sounds like you, you may have perfectly hidden depression (PHD).
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5 out of 5 stars
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Amazing
- By Kimberly Davis on 10-27-20