How to Focus
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How to Focus
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Narrado por:
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John Sackville
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De:
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Thich Nhat Hanh
Acerca de esta escucha
Brought to you by Penguin.
In this enlightening series, world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation.
©2022 Thich Nhat Hanh (P)2022 Penguin AudioLos oyentes también disfrutaron...
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How to Sit
- Mindfulness Essentials, Book 1
- De: Thich Nhat Hanh
- Narrado por: John Sackville
- Duración: 1 h y 7 m
- Versión completa
-
General5 out of 5 stars 8
-
Narración:5 out of 5 stars 7
-
Historia5 out of 5 stars 7
This first book in the Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh, introduces everyone to the essentials of mindfulness practice. In short, single-paragraph chapters, Nhat Hanh shares detailed instructions, guided breathing exercises, and visualizations, as well as his own personal stories and insights.
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5 out of 5 stars
-
calming insightful
- De Rene en 01-16-25
De: Thich Nhat Hanh
-
Looking Deeply
- Mindfulness and Meditation
- De: Thich Nhat Hanh
- Narrado por: Thich Nhat Hanh
- Duración: 2 h y 10 m
- Versión completa
-
General4.5 out of 5 stars 2
-
Narración:4 out of 5 stars 1
-
Historia5 out of 5 stars 1
Looking Deeply (Digitally Remastered) is a selection of talks by Vietnamese Buddhist monk Thich Nhat Hanh offered during meditation retreats throughout North America. In these lectures, Thay, as his followers call him, talks about mindfulness within the context of the social and political issues of our time. Although these talks were recorded in 1987, the messages they bring us are still highly relevant today.
De: Thich Nhat Hanh
-
Truly Seeing
- De: Thich Nhat Hanh
- Narrado por: Thich Nhat Hanh
- Duración: 1 h y 56 m
- Versión completa
-
General5 out of 5 stars 5
-
Narración:5 out of 5 stars 3
-
Historia5 out of 5 stars 3
Drawing on the story of a Zen student asking his teacher for his most advanced teaching, Vietnamese Buddhist monk Thich Nhat Hanh shares his own experiences on how to take care of sadness, anger, loss, injustice, and how to transform the seeds of suffering we have inherited from past generations. Using examples and often humorous stories, this classic talk offers concrete practices and contains the teachings found in his best-selling books Transformation and Healing, Anger, and Interbeing.
De: Thich Nhat Hanh
-
You Are Here
- Discovering the Magic of the Present Moment
- De: Sherab Chödzin Kohn - translator, Thích Nhất Hạnh
- Narrado por: Lloyd James
- Duración: 3 h y 54 m
- Versión completa
-
General5 out of 5 stars 646
-
Narración:5 out of 5 stars 534
-
Historia5 out of 5 stars 526
This moment is the gateway to enlightenment. It is the only moment we have to be joyful, mindful, and awake. The key is to be there for yourself - to learn to be fully present in your life. This, Thich Nhat Hanh explains, is the heart of Buddhist practice. In this introduction to the practice of presence, the beloved Buddhist teacher provides indispensable insight on the essentials of Buddhist thought and offers a range of simple, everyday practices for cultivating mindfulness.
-
5 out of 5 stars
-
knowing who you are
- De Japhet Lopez en 08-08-20
De: Sherab Chödzin Kohn - translator, y otros
-
Living Buddha, Living Christ
- De: Thich Nhat Hanh
- Narrado por: Ben Kingsley
- Duración: 2 h y 16 m
- Versión resumida
-
General5 out of 5 stars 1,699
-
Narración:5 out of 5 stars 1,425
-
Historia5 out of 5 stars 1,413
World-renowned thinker and scholar Thich Nhat Hanh, considered by many to be a "Living Buddah," explores the spiritual crossroads where the traditions of Christianity and Buddhism meet. Living Buddha, Living Christ reawakens our understanding of both religions and the connections between them.
-
5 out of 5 stars
-
Beautiful
- De Jennifer Weatherbee en 04-18-15
De: Thich Nhat Hanh
-
Old Path White Clouds
- Walking in the Footsteps of the Buddha
- De: Thich Nhat Hanh
- Narrado por: Edoardo Ballerini
- Duración: 16 h y 39 m
- Versión completa
-
General5 out of 5 stars 965
-
Narración:5 out of 5 stars 859
-
Historia5 out of 5 stars 857
Old Path White Clouds presents the life and teachings of Gautama Buddha. Drawn directly from 24 Pali, Sanskrit, and Chinese sources, and retold by Thich Nhat Hanh in his inimitably beautiful style, this book traces the Buddha's life slowly and gently over the course of 80 years, partly through the eyes of Svasti, the buffalo boy, and partly through the eyes of the Buddha himself. Old Path White Clouds is destined to become a classic of religious literature.
-
5 out of 5 stars
-
Breathtaking accomplishment!
- De Karamelfun en 05-14-16
De: Thich Nhat Hanh
-
How to Sit
- Mindfulness Essentials, Book 1
- De: Thich Nhat Hanh
- Narrado por: John Sackville
- Duración: 1 h y 7 m
- Versión completa
-
General5 out of 5 stars 8
-
Narración:5 out of 5 stars 7
-
Historia5 out of 5 stars 7
This first book in the Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh, introduces everyone to the essentials of mindfulness practice. In short, single-paragraph chapters, Nhat Hanh shares detailed instructions, guided breathing exercises, and visualizations, as well as his own personal stories and insights.
-
5 out of 5 stars
-
calming insightful
- De Rene en 01-16-25
De: Thich Nhat Hanh
-
Looking Deeply
- Mindfulness and Meditation
- De: Thich Nhat Hanh
- Narrado por: Thich Nhat Hanh
- Duración: 2 h y 10 m
- Versión completa
-
General4.5 out of 5 stars 2
-
Narración:4 out of 5 stars 1
-
Historia5 out of 5 stars 1
Looking Deeply (Digitally Remastered) is a selection of talks by Vietnamese Buddhist monk Thich Nhat Hanh offered during meditation retreats throughout North America. In these lectures, Thay, as his followers call him, talks about mindfulness within the context of the social and political issues of our time. Although these talks were recorded in 1987, the messages they bring us are still highly relevant today.
De: Thich Nhat Hanh
-
Truly Seeing
- De: Thich Nhat Hanh
- Narrado por: Thich Nhat Hanh
- Duración: 1 h y 56 m
- Versión completa
-
General5 out of 5 stars 5
-
Narración:5 out of 5 stars 3
-
Historia5 out of 5 stars 3
Drawing on the story of a Zen student asking his teacher for his most advanced teaching, Vietnamese Buddhist monk Thich Nhat Hanh shares his own experiences on how to take care of sadness, anger, loss, injustice, and how to transform the seeds of suffering we have inherited from past generations. Using examples and often humorous stories, this classic talk offers concrete practices and contains the teachings found in his best-selling books Transformation and Healing, Anger, and Interbeing.
De: Thich Nhat Hanh
-
You Are Here
- Discovering the Magic of the Present Moment
- De: Sherab Chödzin Kohn - translator, Thích Nhất Hạnh
- Narrado por: Lloyd James
- Duración: 3 h y 54 m
- Versión completa
-
General5 out of 5 stars 646
-
Narración:5 out of 5 stars 534
-
Historia5 out of 5 stars 526
This moment is the gateway to enlightenment. It is the only moment we have to be joyful, mindful, and awake. The key is to be there for yourself - to learn to be fully present in your life. This, Thich Nhat Hanh explains, is the heart of Buddhist practice. In this introduction to the practice of presence, the beloved Buddhist teacher provides indispensable insight on the essentials of Buddhist thought and offers a range of simple, everyday practices for cultivating mindfulness.
-
5 out of 5 stars
-
knowing who you are
- De Japhet Lopez en 08-08-20
De: Sherab Chödzin Kohn - translator, y otros
-
Living Buddha, Living Christ
- De: Thich Nhat Hanh
- Narrado por: Ben Kingsley
- Duración: 2 h y 16 m
- Versión resumida
-
General5 out of 5 stars 1,699
-
Narración:5 out of 5 stars 1,425
-
Historia5 out of 5 stars 1,413
World-renowned thinker and scholar Thich Nhat Hanh, considered by many to be a "Living Buddah," explores the spiritual crossroads where the traditions of Christianity and Buddhism meet. Living Buddha, Living Christ reawakens our understanding of both religions and the connections between them.
-
5 out of 5 stars
-
Beautiful
- De Jennifer Weatherbee en 04-18-15
De: Thich Nhat Hanh
-
Old Path White Clouds
- Walking in the Footsteps of the Buddha
- De: Thich Nhat Hanh
- Narrado por: Edoardo Ballerini
- Duración: 16 h y 39 m
- Versión completa
-
General5 out of 5 stars 965
-
Narración:5 out of 5 stars 859
-
Historia5 out of 5 stars 857
Old Path White Clouds presents the life and teachings of Gautama Buddha. Drawn directly from 24 Pali, Sanskrit, and Chinese sources, and retold by Thich Nhat Hanh in his inimitably beautiful style, this book traces the Buddha's life slowly and gently over the course of 80 years, partly through the eyes of Svasti, the buffalo boy, and partly through the eyes of the Buddha himself. Old Path White Clouds is destined to become a classic of religious literature.
-
5 out of 5 stars
-
Breathtaking accomplishment!
- De Karamelfun en 05-14-16
De: Thich Nhat Hanh
-
Happiness
- Essential Mindfulness Practices
- De: Thich Nhat Hanh
- Narrado por: Edoardo Ballerini
- Duración: 4 h y 13 m
- Versión completa
-
General5 out of 5 stars 1,095
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Narración:5 out of 5 stars 939
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Historia5 out of 5 stars 931
With sections on daily practice, relationships, physical practices, mindful eating, and practicing with children, Happiness is a comprehensive guide to living our daily lives with full awareness, whether we are working, eating, parenting, driving, walking, or simply sitting and breathing.
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4 out of 5 stars
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Worked for me better on audio than ebook
- De Mark en 07-29-16
De: Thich Nhat Hanh
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Silence
- The Power of Quiet in a World Full of Noise
- De: Thich Nhat Hanh
- Narrado por: Dan Woren
- Duración: 3 h y 19 m
- Versión completa
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General5 out of 5 stars 498
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Narración:5 out of 5 stars 429
-
Historia5 out of 5 stars 426
The Zen master and one of the world's most beloved teachers returns with a concise, practical guide to understanding and developing our most powerful inner resource - silence - to help us find happiness, purpose, and peace.
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3 out of 5 stars
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Nothing new, impractical
- De Mark en 09-11-16
De: Thich Nhat Hanh
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Reconciliation
- Healing the Inner Child
- De: Thich Nhat Hanh
- Narrado por: Edoardo Ballerini
- Duración: 4 h y 9 m
- Versión completa
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General5 out of 5 stars 1,168
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Narración:5 out of 5 stars 974
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Historia5 out of 5 stars 977
Based on Dharma talks by Zen master Thich Nhat Hanh and insights from participants in retreats for healing the inner child, Reconciliation is an exciting contribution to the growing trend of using Buddhist practices to encourage mental health and wellness. Reconciliation focuses on the mindful awareness of our emotions and the healing of our relationships as well as meditations and exercises to acknowledge and transform the hurt that many of us experienced as children.
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5 out of 5 stars
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Life Changing book
- De Ms Anne Graham en 06-10-17
De: Thich Nhat Hanh
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Being Peace
- De: Thich Nhat Hanh
- Narrado por: Thich Nhat Hanh
- Duración: 1 h y 13 m
- Versión completa
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General4 out of 5 stars 13
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Narración:4.5 out of 5 stars 12
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Historia4 out of 5 stars 12
Developing upon teachings on the art of mindful living begun in Being Peace, Thich Nhat Hanh shows the connection between inner peace and peace on Earth. Recorded live in New York in 1991, he teaches us how mindful breathing and awareness is refreshing and healing, and how it can be used as the basis for examining the roots of war and social problems. His vision for rebuilding society through strengthening families and communities coalesces the ultimate reach of each act in our daily lives.
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5 out of 5 stars
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The absolute best
- De Anonymous User en 11-15-22
De: Thich Nhat Hanh
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The Art of Communicating
- De: Thich Nhat Hanh
- Narrado por: Dan Woren
- Duración: 3 h y 18 m
- Versión completa
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General4.5 out of 5 stars 1,442
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Narración:4.5 out of 5 stars 1,170
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Historia4.5 out of 5 stars 1,157
Zen master Thick Nhat Hanh, best-selling author of Peace is Every Step and one of the most respected and celebrated religious leaders in the world, delivers a powerful path to happiness through mastering life's most important skill: How do we say what we mean in a way that the other person can really hear? How can we listen with compassion and understanding? Communication fuels the ties that bind, whether in relationships, business, or everyday interactions.
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4 out of 5 stars
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Decent short-ish listen for connecting with others
- De DaemonZeiro en 07-02-15
De: Thich Nhat Hanh
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Zen and the Art of Saving the Planet
- De: Thich Nhat Hanh
- Narrado por: Edoardo Ballerini, True Dedication
- Duración: 9 h y 19 m
- Versión completa
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General5 out of 5 stars 271
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Narración:5 out of 5 stars 236
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Historia5 out of 5 stars 235
We face a potent intersection of crises: ecological destruction, rising inequality, racial injustice, and the lasting impacts of a devastating pandemic. The situation is beyond urgent. To face these challenges, we need to find ways to strengthen our clarity, compassion, and courage to act. Beloved Zen Master Thich Nhat Hanh is blazingly clear: There’s one thing we all have the power to change, which can make all the difference, and that is our mind.
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4 out of 5 stars
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Great Book. Hard For Me To Focus On Audible Though.
- De Cameron Catanzano en 02-15-22
De: Thich Nhat Hanh
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Touching Peace
- Practising the Art of Mindful Living
- De: Thich Nhat Hanh
- Narrado por: Gireesh Nair
- Duración: 3 h y 54 m
- Versión completa
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General4.5 out of 5 stars 6
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Narración:4.5 out of 5 stars 6
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Historia4.5 out of 5 stars 6
Thich Nhat Hanh illuminates the path to peace through practices of gratitude and daily affirmations, including a "peace treaty" and the "diet for a mindful society". Practical and highly accessible, Touching Peace: Practising the Art of Mindful Living is an essential guide for mindful living in today’s world.
De: Thich Nhat Hanh
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Living Without Stress or Fear
- Essential Teachings on the True Source of Happiness
- De: Thich Nhat Hanh
- Narrado por: uncredited
- Duración: 6 h y 26 m
- Grabación Original
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General4.5 out of 5 stars 817
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Narración:4.5 out of 5 stars 609
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Historia4.5 out of 5 stars 602
A life without stress or fear may seem like an impossible dream-yet Thich Nhat Hanh has spent a lifetime proving not only is it possible, but it is also within our grasp. On Living Without Stress or Fear, this treasured Zen master shares a message of hope: that we can, through the practice of mindfulness, find freedom from the grip of emotions like anxiety, anger and despair "Suffering persists because we nourish the feelings that cause it," reveals Thich Nhat Hanh.
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5 out of 5 stars
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Just Listen
- De S. Davis en 07-08-10
De: Thich Nhat Hanh
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No Mud, No Lotus
- The Art of Transforming Suffering
- De: Thich Nhat Hanh
- Narrado por: Saunil Daru
- Duración: 3 h y 36 m
- Versión completa
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General4.5 out of 5 stars 272
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Narración:4.5 out of 5 stars 238
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Historia5 out of 5 stars 238
The secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we’re able to face our suffering, we can’t be present and available to life, and happiness will continue to elude us.
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5 out of 5 stars
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Another MUST Read Gem by Thai
- De Melinda en 12-01-24
De: Thich Nhat Hanh
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The Heart of the Buddha's Teaching
- Transforming Suffering into Peace, Joy, and Liberation
- De: Thích Nhất Hạnh
- Narrado por: René Ruiz
- Duración: 9 h y 22 m
- Versión completa
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General4.5 out of 5 stars 2,310
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Narración:4.5 out of 5 stars 1,952
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Historia4.5 out of 5 stars 1,936
In The Heart of the Buddha’s Teaching, now revised with added material and new insights, Nhat Hanh introduces us to the core teachings of Buddhism and shows us that the Buddha’s teachings are accessible and applicable to our daily lives.
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5 out of 5 stars
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Great overview of Buddhism
- De Nick en 06-24-16
De: Thích Nhất Hạnh
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Fear
- Essential Wisdom for Getting Through the Storm
- De: Thích Nhất Hạnh
- Narrado por: Dan Woren
- Duración: 4 h y 18 m
- Versión completa
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General4.5 out of 5 stars 1,730
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Narración:4.5 out of 5 stars 1,431
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Historia4.5 out of 5 stars 1,415
Most of us live in a constant state of fear - of our past, of illness and aging and death, and of losing the things we treasure most. But it doesn't have to be this way, promises Zen master and Buddhist monk Thich Nhat Hanh. Drawing on a lifetime of mindfulness in action, Thich Nhat Hanh shows us how to use the practice of living in the present to acknowledge and embrace our fears, recognize their origins, and render them powerless. The world-renowned Zen teacher guides us through practical exercises for transforming fear into clarity.
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5 out of 5 stars
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A great great book
- De Lana Abu Ayyash en 10-04-13
De: Thích Nhất Hạnh
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True Love
- A Practice for Awakening the Heart
- De: Thích Nhất Hạnh
- Narrado por: James Gimian
- Duración: 1 h y 28 m
- Versión completa
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General5 out of 5 stars 478
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Narración:4.5 out of 5 stars 393
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Historia5 out of 5 stars 391
Love might not be what we think it is. We all seek the happiness that comes from loving and being loved, yet we often find ourselves dissatisfied in our relationships and unable to grasp the cause. Thich Nhat Hanh here shows the way to overcome our recurrent obstacles to love - by learning to be mindful, open, and present with ourselves and others. As he explains, "training is needed in order to love properly; and to be able to give happiness and joy, you must practice deep looking directed toward the person you love."
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5 out of 5 stars
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Practical compassion
- De Marquel S. en 05-22-18
De: Thích Nhất Hạnh
Reseñas de la Crítica
"The monk who taught the world mindfulness." (Time)
Lo que los oyentes dicen sobre How to Focus
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- HonestBuyer
- 12-03-22
Good summary of author other books
This is a good summary if concepts that are discussed in other books of the author.
If you are new to this author this is less suitable for you.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 12-27-23
Necessary
Lovely voice, clear message and helpful, especially for people who feel lost within themselves and don't know how to find peace
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