Looking Deeply
Mindfulness and Meditation
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Looking Deeply
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Narrado por:
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Thich Nhat Hanh
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De:
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Thich Nhat Hanh
Acerca de esta escucha
Looking Deeply (Digitally Remastered) is a selection of talks by Vietnamese Buddhist monk Thich Nhat Hanh offered during meditation retreats throughout North America. In these lectures, Thay, as his followers call him, talks about mindfulness within the context of the social and political issues of our time. Although these talks were recorded in 1987, the messages they bring us are still highly relevant today.
©2016 Thich Nhat Hanh (P)2021 Better ListenLos oyentes también disfrutaron...
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Drawing on the story of a Zen student asking his teacher for his most advanced teaching, Vietnamese Buddhist monk Thich Nhat Hanh shares his own experiences on how to take care of sadness, anger, loss, injustice, and how to transform the seeds of suffering we have inherited from past generations. Using examples and often humorous stories, this classic talk offers concrete practices and contains the teachings found in his best-selling books Transformation and Healing, Anger, and Interbeing.
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Being Peace
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- Duración: 1 h y 13 m
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Developing upon teachings on the art of mindful living begun in Being Peace, Thich Nhat Hanh shows the connection between inner peace and peace on Earth. Recorded live in New York in 1991, he teaches us how mindful breathing and awareness is refreshing and healing, and how it can be used as the basis for examining the roots of war and social problems. His vision for rebuilding society through strengthening families and communities coalesces the ultimate reach of each act in our daily lives.
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5 out of 5 stars
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The absolute best
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The Heart of Understanding
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De: Thich Nhat Hanh
-
Being Peace
- De: Thich Nhat Hanh
- Narrado por: Thich Nhat Hanh
- Duración: 1 h y 13 m
- Versión completa
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General4 out of 5 stars 13
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Narración:4.5 out of 5 stars 12
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Historia4 out of 5 stars 12
Developing upon teachings on the art of mindful living begun in Being Peace, Thich Nhat Hanh shows the connection between inner peace and peace on Earth. Recorded live in New York in 1991, he teaches us how mindful breathing and awareness is refreshing and healing, and how it can be used as the basis for examining the roots of war and social problems. His vision for rebuilding society through strengthening families and communities coalesces the ultimate reach of each act in our daily lives.
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- Narrado por: Thich Nhat Hanh
- Duración: 1 h y 55 m
- Grabación Original
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General5 out of 5 stars 11
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Narración:5 out of 5 stars 9
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Historia5 out of 5 stars 9
In this recording, Vietnamese Buddhist monk Thich Nhat Hanh lectures on the Heart of the Prajñaparamita Sutra, which is regarded as the essence of Buddhist teachings. To this day, the Heart Sutra is recited daily in Mahayana temples and practice centers throughout the world.
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5 out of 5 stars
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Peaceful
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The Art of Communicating
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- Versión completa
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General4.5 out of 5 stars 1,446
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Narración:4.5 out of 5 stars 1,173
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-
4 out of 5 stars
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- Versión completa
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General4.5 out of 5 stars 6
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calming insightful
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- Versión completa
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The Zen master and one of the world's most beloved teachers returns with a concise, practical guide to understanding and developing our most powerful inner resource - silence - to help us find happiness, purpose, and peace.
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Nothing new, impractical
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Living Without Stress or Fear
- Essential Teachings on the True Source of Happiness
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- Narrado por: uncredited
- Duración: 6 h y 26 m
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General4.5 out of 5 stars 816
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A life without stress or fear may seem like an impossible dream-yet Thich Nhat Hanh has spent a lifetime proving not only is it possible, but it is also within our grasp. On Living Without Stress or Fear, this treasured Zen master shares a message of hope: that we can, through the practice of mindfulness, find freedom from the grip of emotions like anxiety, anger and despair "Suffering persists because we nourish the feelings that cause it," reveals Thich Nhat Hanh.
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5 out of 5 stars
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Just Listen
- De S. Davis en 07-08-10
De: Thich Nhat Hanh
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Walk With Me in Sound
- A Mindfulness Soundscape with Zen Buddhist Master Thich Nhat Hanh
- De: Thich Nhat Hanh, Marc J. Francis, Matt Coldrick
- Narrado por: Marc J. Francis, Thich Nhat Hanh
- Duración: 1 h y 41 m
- Grabación Original
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General4.5 out of 5 stars 30
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Narración:5 out of 5 stars 24
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Enter the ultimate meditative listening experience, inspired by the teachings of Zen Buddhist master Thich Nhat Hanh. From monastic chants to mindfulness bells and the sounds of nature, listeners will be immersed in this hour-and-40-minutes-long recording. Escape to the world-famous Plum Village Monastery and find a deep sense of presence.
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3 out of 5 stars
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I like half of it.
- De M. Watkins en 09-17-21
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Old Path White Clouds
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- De: Thich Nhat Hanh
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General5 out of 5 stars 968
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Old Path White Clouds presents the life and teachings of Gautama Buddha. Drawn directly from 24 Pali, Sanskrit, and Chinese sources, and retold by Thich Nhat Hanh in his inimitably beautiful style, this book traces the Buddha's life slowly and gently over the course of 80 years, partly through the eyes of Svasti, the buffalo boy, and partly through the eyes of the Buddha himself. Old Path White Clouds is destined to become a classic of religious literature.
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5 out of 5 stars
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Breathtaking accomplishment!
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Living Buddha, Living Christ
- De: Thich Nhat Hanh
- Narrado por: Ben Kingsley
- Duración: 2 h y 16 m
- Versión resumida
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General5 out of 5 stars 1,705
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Narración:5 out of 5 stars 1,431
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Historia5 out of 5 stars 1,419
World-renowned thinker and scholar Thich Nhat Hanh, considered by many to be a "Living Buddah," explores the spiritual crossroads where the traditions of Christianity and Buddhism meet. Living Buddha, Living Christ reawakens our understanding of both religions and the connections between them.
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5 out of 5 stars
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Beautiful
- De Jennifer Weatherbee en 04-18-15
De: Thich Nhat Hanh
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No Mud, No Lotus
- The Art of Transforming Suffering
- De: Thich Nhat Hanh
- Narrado por: Saunil Daru
- Duración: 3 h y 36 m
- Versión completa
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General4.5 out of 5 stars 289
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Narración:4.5 out of 5 stars 252
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Historia4.5 out of 5 stars 252
The secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we’re able to face our suffering, we can’t be present and available to life, and happiness will continue to elude us.
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5 out of 5 stars
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Another MUST Read Gem by Thai
- De island girl en 12-01-24
De: Thich Nhat Hanh
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True Love
- A Practice for Awakening the Heart
- De: Thích Nhất Hạnh
- Narrado por: James Gimian
- Duración: 1 h y 28 m
- Versión completa
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General5 out of 5 stars 480
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Narración:4.5 out of 5 stars 395
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Historia5 out of 5 stars 393
Love might not be what we think it is. We all seek the happiness that comes from loving and being loved, yet we often find ourselves dissatisfied in our relationships and unable to grasp the cause. Thich Nhat Hanh here shows the way to overcome our recurrent obstacles to love - by learning to be mindful, open, and present with ourselves and others. As he explains, "training is needed in order to love properly; and to be able to give happiness and joy, you must practice deep looking directed toward the person you love."
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5 out of 5 stars
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Practical compassion
- De Marquel S. en 05-22-18
De: Thích Nhất Hạnh
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Fear
- Essential Wisdom for Getting Through the Storm
- De: Thích Nhất Hạnh
- Narrado por: Dan Woren
- Duración: 4 h y 18 m
- Versión completa
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General4.5 out of 5 stars 1,736
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Narración:4.5 out of 5 stars 1,435
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Historia4.5 out of 5 stars 1,419
Most of us live in a constant state of fear - of our past, of illness and aging and death, and of losing the things we treasure most. But it doesn't have to be this way, promises Zen master and Buddhist monk Thich Nhat Hanh. Drawing on a lifetime of mindfulness in action, Thich Nhat Hanh shows us how to use the practice of living in the present to acknowledge and embrace our fears, recognize their origins, and render them powerless. The world-renowned Zen teacher guides us through practical exercises for transforming fear into clarity.
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5 out of 5 stars
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A great great book
- De Lana Abu Ayyash en 10-04-13
De: Thích Nhất Hạnh
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The Heart of the Buddha's Teaching
- Transforming Suffering into Peace, Joy, and Liberation
- De: Thích Nhất Hạnh
- Narrado por: René Ruiz
- Duración: 9 h y 22 m
- Versión completa
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General4.5 out of 5 stars 2,322
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Narración:4.5 out of 5 stars 1,962
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Historia4.5 out of 5 stars 1,946
In The Heart of the Buddha’s Teaching, now revised with added material and new insights, Nhat Hanh introduces us to the core teachings of Buddhism and shows us that the Buddha’s teachings are accessible and applicable to our daily lives.
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5 out of 5 stars
-
Great overview of Buddhism
- De Nick en 06-24-16
De: Thích Nhất Hạnh
-
You Are Here
- Discovering the Magic of the Present Moment
- De: Sherab Chödzin Kohn - translator, Thích Nhất Hạnh
- Narrado por: Lloyd James
- Duración: 3 h y 54 m
- Versión completa
-
General5 out of 5 stars 648
-
Narración:5 out of 5 stars 536
-
Historia5 out of 5 stars 528
This moment is the gateway to enlightenment. It is the only moment we have to be joyful, mindful, and awake. The key is to be there for yourself - to learn to be fully present in your life. This, Thich Nhat Hanh explains, is the heart of Buddhist practice. In this introduction to the practice of presence, the beloved Buddhist teacher provides indispensable insight on the essentials of Buddhist thought and offers a range of simple, everyday practices for cultivating mindfulness.
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5 out of 5 stars
-
knowing who you are
- De Japhet Lopez en 08-08-20
De: Sherab Chödzin Kohn - translator, y otros
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Plum Village Meditations
- De: Sister Jina van Hengel, Thích Nhất Hạnh
- Narrado por: Thich Nhat Hanh, Sister Jina van Hengel
- Duración: 1 h y 19 m
- Versión completa
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General4.5 out of 5 stars 227
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Narración:4.5 out of 5 stars 128
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Historia4.5 out of 5 stars 120
Join in meditations developed at one of the world's great meditation centers and gain ideal support for a daily mindfulness practice. Here are 4 authentic meditations from Plum Village, the celebrated Zen sanctuary and peace center founded by Thich Nhat Hanh in southern France. Hanh is a meditation master who Thomas Merton has described as "the Zen monk who sees beyond life and death." These inspiring guided meditations teach conscious breathing for calming the mind and cultivating joy, body appreciation and attunement practice, and how to transform your anger into seeds of kindness.
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4 out of 5 stars
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not for beginners
- De Catherine en 01-06-06
De: Sister Jina van Hengel, y otros
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Chanting Breath by Breath
- De: Thích Nhất Hạnh
- Narrado por: Thich Nhat Hanh
- Duración: 1 h y 9 m
- Grabación Original
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General4.5 out of 5 stars 37
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Narración:4.5 out of 5 stars 31
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Historia4.5 out of 5 stars 30
The chants and music in this audiobook are some of the first petals to open on this beautiful flower. Chanted by the resident community of Plum Village in 2002.
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4 out of 5 stars
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Really loved it except...
- De Amazon Customer en 09-16-17
De: Thích Nhất Hạnh
Las personas que vieron esto también vieron...
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Truly Seeing
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Drawing on the story of a Zen student asking his teacher for his most advanced teaching, Vietnamese Buddhist monk Thich Nhat Hanh shares his own experiences on how to take care of sadness, anger, loss, injustice, and how to transform the seeds of suffering we have inherited from past generations. Using examples and often humorous stories, this classic talk offers concrete practices and contains the teachings found in his best-selling books Transformation and Healing, Anger, and Interbeing.
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Peace Is Every Breath
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- De: Thích Nhất Hạnh
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General4.5 out of 5 stars 258
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In his travels around the country and the world, Zen master and international best-selling author Thich Nhat Hanh witnessed a growing unhappiness among the many people he encountered. He saw the hectic pace of our day-to-day lives taking a toll on our health and well-being. In response, the renowned teacher sat down to write Peace Is Every Breath, a book that makes the core teachings of Buddha accessible for everyone.
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3 out of 5 stars
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First time I've been disappointed in a TNH book
- De Bipolarbear en 01-26-12
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Touching the Earth
- The Five Prostrations and Deep Relaxation
- De: Sister Chan Khong, Thích Nhất Hạnh
- Narrado por: Thich Nhat Hanh, Sister Chan Khong
- Duración: 1 h y 12 m
- Versión resumida
-
General4.5 out of 5 stars 98
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Narración:4.5 out of 5 stars 50
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Historia4.5 out of 5 stars 52
One of the most powerful acts of devotion is also one of the most simple: bowing down and surrendering to the earth. This is the basis for "The Five Prostrations", a time-honored Buddhist meditation practice that joins the mind and body. On Touching the Earth, Buddhist masters Thich Nhat Hanh and Sister Chan Khong update this ancient teaching for the modern student. You learn each phase of this practice, which will help empty your body of resentment while opening it to compassion for all life.
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5 out of 5 stars
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Spiritual heart surgery.
- De Elisabeth en 05-05-10
De: Sister Chan Khong, y otros
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You Are Here
- Discovering the Magic of the Present Moment
- De: Sherab Chödzin Kohn - translator, Thích Nhất Hạnh
- Narrado por: Lloyd James
- Duración: 3 h y 54 m
- Versión completa
-
General5 out of 5 stars 648
-
Narración:5 out of 5 stars 536
-
Historia5 out of 5 stars 528
This moment is the gateway to enlightenment. It is the only moment we have to be joyful, mindful, and awake. The key is to be there for yourself - to learn to be fully present in your life. This, Thich Nhat Hanh explains, is the heart of Buddhist practice. In this introduction to the practice of presence, the beloved Buddhist teacher provides indispensable insight on the essentials of Buddhist thought and offers a range of simple, everyday practices for cultivating mindfulness.
-
5 out of 5 stars
-
knowing who you are
- De Japhet Lopez en 08-08-20
De: Sherab Chödzin Kohn - translator, y otros
-
The Heart of Understanding
- Commentaries on the Prajñaparamita Heart Sutra
- De: Thich Nhat Hanh
- Narrado por: Thich Nhat Hanh
- Duración: 1 h y 55 m
- Grabación Original
-
General5 out of 5 stars 11
-
Narración:5 out of 5 stars 9
-
Historia5 out of 5 stars 9
In this recording, Vietnamese Buddhist monk Thich Nhat Hanh lectures on the Heart of the Prajñaparamita Sutra, which is regarded as the essence of Buddhist teachings. To this day, the Heart Sutra is recited daily in Mahayana temples and practice centers throughout the world.
-
5 out of 5 stars
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Peaceful
- De Anonymous User en 12-29-23
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-
Living Buddha, Living Christ
- De: Thich Nhat Hanh
- Narrado por: Ben Kingsley
- Duración: 2 h y 16 m
- Versión resumida
-
General5 out of 5 stars 1,705
-
Narración:5 out of 5 stars 1,431
-
Historia5 out of 5 stars 1,419
World-renowned thinker and scholar Thich Nhat Hanh, considered by many to be a "Living Buddah," explores the spiritual crossroads where the traditions of Christianity and Buddhism meet. Living Buddha, Living Christ reawakens our understanding of both religions and the connections between them.
-
5 out of 5 stars
-
Beautiful
- De Jennifer Weatherbee en 04-18-15
De: Thich Nhat Hanh
-
Truly Seeing
- De: Thich Nhat Hanh
- Narrado por: Thich Nhat Hanh
- Duración: 1 h y 56 m
- Versión completa
-
General5 out of 5 stars 6
-
Narración:5 out of 5 stars 4
-
Historia5 out of 5 stars 4
Drawing on the story of a Zen student asking his teacher for his most advanced teaching, Vietnamese Buddhist monk Thich Nhat Hanh shares his own experiences on how to take care of sadness, anger, loss, injustice, and how to transform the seeds of suffering we have inherited from past generations. Using examples and often humorous stories, this classic talk offers concrete practices and contains the teachings found in his best-selling books Transformation and Healing, Anger, and Interbeing.
De: Thich Nhat Hanh
-
Peace Is Every Breath
- A Practice for Our Busy Lives
- De: Thích Nhất Hạnh
- Narrado por: Dan Woren
- Duración: 2 h y 18 m
- Versión completa
-
General4.5 out of 5 stars 258
-
Narración:4.5 out of 5 stars 202
-
Historia4.5 out of 5 stars 200
In his travels around the country and the world, Zen master and international best-selling author Thich Nhat Hanh witnessed a growing unhappiness among the many people he encountered. He saw the hectic pace of our day-to-day lives taking a toll on our health and well-being. In response, the renowned teacher sat down to write Peace Is Every Breath, a book that makes the core teachings of Buddha accessible for everyone.
-
3 out of 5 stars
-
First time I've been disappointed in a TNH book
- De Bipolarbear en 01-26-12
De: Thích Nhất Hạnh
-
Touching the Earth
- The Five Prostrations and Deep Relaxation
- De: Sister Chan Khong, Thích Nhất Hạnh
- Narrado por: Thich Nhat Hanh, Sister Chan Khong
- Duración: 1 h y 12 m
- Versión resumida
-
General4.5 out of 5 stars 98
-
Narración:4.5 out of 5 stars 50
-
Historia4.5 out of 5 stars 52
One of the most powerful acts of devotion is also one of the most simple: bowing down and surrendering to the earth. This is the basis for "The Five Prostrations", a time-honored Buddhist meditation practice that joins the mind and body. On Touching the Earth, Buddhist masters Thich Nhat Hanh and Sister Chan Khong update this ancient teaching for the modern student. You learn each phase of this practice, which will help empty your body of resentment while opening it to compassion for all life.
-
5 out of 5 stars
-
Spiritual heart surgery.
- De Elisabeth en 05-05-10
De: Sister Chan Khong, y otros
-
You Are Here
- Discovering the Magic of the Present Moment
- De: Sherab Chödzin Kohn - translator, Thích Nhất Hạnh
- Narrado por: Lloyd James
- Duración: 3 h y 54 m
- Versión completa
-
General5 out of 5 stars 648
-
Narración:5 out of 5 stars 536
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Historia5 out of 5 stars 528
This moment is the gateway to enlightenment. It is the only moment we have to be joyful, mindful, and awake. The key is to be there for yourself - to learn to be fully present in your life. This, Thich Nhat Hanh explains, is the heart of Buddhist practice. In this introduction to the practice of presence, the beloved Buddhist teacher provides indispensable insight on the essentials of Buddhist thought and offers a range of simple, everyday practices for cultivating mindfulness.
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5 out of 5 stars
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knowing who you are
- De Japhet Lopez en 08-08-20
De: Sherab Chödzin Kohn - translator, y otros
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The Heart of Understanding
- Commentaries on the Prajñaparamita Heart Sutra
- De: Thich Nhat Hanh
- Narrado por: Thich Nhat Hanh
- Duración: 1 h y 55 m
- Grabación Original
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General5 out of 5 stars 11
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Narración:5 out of 5 stars 9
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Historia5 out of 5 stars 9
In this recording, Vietnamese Buddhist monk Thich Nhat Hanh lectures on the Heart of the Prajñaparamita Sutra, which is regarded as the essence of Buddhist teachings. To this day, the Heart Sutra is recited daily in Mahayana temples and practice centers throughout the world.
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5 out of 5 stars
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Peaceful
- De Anonymous User en 12-29-23
De: Thich Nhat Hanh
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Living Buddha, Living Christ
- De: Thich Nhat Hanh
- Narrado por: Ben Kingsley
- Duración: 2 h y 16 m
- Versión resumida
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General5 out of 5 stars 1,705
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Narración:5 out of 5 stars 1,431
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Historia5 out of 5 stars 1,419
World-renowned thinker and scholar Thich Nhat Hanh, considered by many to be a "Living Buddah," explores the spiritual crossroads where the traditions of Christianity and Buddhism meet. Living Buddha, Living Christ reawakens our understanding of both religions and the connections between them.
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5 out of 5 stars
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Beautiful
- De Jennifer Weatherbee en 04-18-15
De: Thich Nhat Hanh
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Fear
- Essential Wisdom for Getting Through the Storm
- De: Thích Nhất Hạnh
- Narrado por: Dan Woren
- Duración: 4 h y 18 m
- Versión completa
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General4.5 out of 5 stars 1,736
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Narración:4.5 out of 5 stars 1,435
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Historia4.5 out of 5 stars 1,419
Most of us live in a constant state of fear - of our past, of illness and aging and death, and of losing the things we treasure most. But it doesn't have to be this way, promises Zen master and Buddhist monk Thich Nhat Hanh. Drawing on a lifetime of mindfulness in action, Thich Nhat Hanh shows us how to use the practice of living in the present to acknowledge and embrace our fears, recognize their origins, and render them powerless. The world-renowned Zen teacher guides us through practical exercises for transforming fear into clarity.
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5 out of 5 stars
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A great great book
- De Lana Abu Ayyash en 10-04-13
De: Thích Nhất Hạnh
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How to Sit
- Mindfulness Essentials, Book 1
- De: Thich Nhat Hanh
- Narrado por: John Sackville
- Duración: 1 h y 7 m
- Versión completa
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General5 out of 5 stars 9
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Narración:5 out of 5 stars 8
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Historia5 out of 5 stars 8
This first book in the Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh, introduces everyone to the essentials of mindfulness practice. In short, single-paragraph chapters, Nhat Hanh shares detailed instructions, guided breathing exercises, and visualizations, as well as his own personal stories and insights.
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5 out of 5 stars
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calming insightful
- De Rene en 01-16-25
De: Thich Nhat Hanh
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Peace Is Every Step
- The Path of Mindfulness in Everyday Life
- De: Thich Nhat Hanh
- Narrado por: Edoardo Ballerini
- Duración: 3 h y 29 m
- Versión completa
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General4.5 out of 5 stars 7,302
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Narración:5 out of 5 stars 6,288
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Historia4.5 out of 5 stars 6,217
Lucidly and beautifully written, Peace Is Every Step contains commentaries, meditations, personal anecdotes, and stories from Nhat Hanh's experiences as a peace activist, teacher, and community leader. It begins where the listener already is - in the kitchen, office, driving a car, walking - and shows how deep meditative presence is available now.
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3 out of 5 stars
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60% teaching, 40% political and personal agenda
- De LonnieatkGardennut en 04-27-16
De: Thich Nhat Hanh
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How to Love
- Mindfulness Essentials, Book 3
- De: Thich Nhat Hanh
- Narrado por: John Sackville
- Duración: 1 h y 17 m
- Versión completa
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General4.5 out of 5 stars 23
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Narración:5 out of 5 stars 20
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Historia5 out of 5 stars 20
Nhat Hanh brings his signature clarity, compassion, and humor to the thorny question of how to love. He distills one of our strongest emotions down to four essentials: you can only love another when you feel true love for yourself; love is understanding; understanding brings compassion; deep listening and loving speech are key ways of showing our love. How to Love shows that, when we feel closer to our loved ones, we are also more connected to the world as a whole.
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5 out of 5 stars
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Nourishing
- De S. Haddix en 02-11-25
De: Thich Nhat Hanh
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Plum Village Meditations
- De: Sister Jina van Hengel, Thích Nhất Hạnh
- Narrado por: Thich Nhat Hanh, Sister Jina van Hengel
- Duración: 1 h y 19 m
- Versión completa
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General4.5 out of 5 stars 227
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Narración:4.5 out of 5 stars 128
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Historia4.5 out of 5 stars 120
Join in meditations developed at one of the world's great meditation centers and gain ideal support for a daily mindfulness practice. Here are 4 authentic meditations from Plum Village, the celebrated Zen sanctuary and peace center founded by Thich Nhat Hanh in southern France. Hanh is a meditation master who Thomas Merton has described as "the Zen monk who sees beyond life and death." These inspiring guided meditations teach conscious breathing for calming the mind and cultivating joy, body appreciation and attunement practice, and how to transform your anger into seeds of kindness.
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4 out of 5 stars
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not for beginners
- De Catherine en 01-06-06
De: Sister Jina van Hengel, y otros
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The Art of Living
- Peace and Freedom in the Here and Now
- De: Thích Nhất Hạnh
- Narrado por: Edoardo Ballerini, Gabra Zackman
- Duración: 5 h y 1 m
- Versión completa
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General5 out of 5 stars 6,642
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Narración:5 out of 5 stars 5,617
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Historia5 out of 5 stars 5,566
In troubled times there is an urgency to understand ourselves and our world. We have so many questions, and they tug at us night and day, consciously and unconsciously. In this important volume, Zen master Thich Nhat Hanh - one of the most revered spiritual leaders in the world today - reveals an art of living in mindfulness that helps us answer life's deepest questions and experience the happiness and freedom we desire.
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5 out of 5 stars
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Affirming and Beautiful
- De scdemark en 04-08-18
De: Thích Nhất Hạnh