How to Avoid Burnout
A Guide on How to Fix an Epidemic of Stress
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
$0.99/mes por los primeros 3 meses
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
How to Avoid Burnout
Compra ahora por $3.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Tiffany Suzuki
-
De:
-
Olivia Davies
Acerca de esta escucha
Have you always struggled to have a work life balance?
If you are anything like me, you may find that you are easily stressed and that you are taking on too much. Learning how to avoid burnout and lessening your stress will not only make you a more productive person, but it will also improve many areas of your life. If you are looking for simple tips on how to change your lifestyle, keep reading.
In just a short space of time, this book will allow you to notice symptoms of burnout before they happen. How amazing would it be if you could prevent your stress levels from increasing and live a healthier and happier life?
Here is just a fraction of what you will discover:
- The stages of burnout
- Ways to avoid entrepreneurial burnout
- How to deal with burnout once it has happened
This book will give you tips on how you can live calmly in a world full of chaos. If you are ready to transform your lifestyle, this book is for you. Scroll up and click “Buy Now".
©2022 Olivia Davies (P)2022 Olivia DaviesLos oyentes también disfrutaron...
-
7 Strategies of Managing Burnout
- Highly Effective Action Plans to Beat Burnout, Boost Productivity and Thrive
- De: L.A. White-Stone
- Narrado por: Rachael Doolen
- Duración: 3 h y 30 m
- Versión completa
-
General5 out of 5 stars 25
-
Narración:5 out of 5 stars 24
-
Historia5 out of 5 stars 24
Find the right balance of professional ambition and personal fulfillment. Take yourself one step ahead, without overdoing it! It can be easy to burn yourself out as you try to keep up the pace in your highly competitive niche, but fatigue isn't a badge of honor. If you keep going the way you’re going, you’ll grow increasingly tired, dissatisfied, and resentful. And this won’t just affect your work life, it may harm your personal relationships as well.
-
5 out of 5 stars
-
Just what I needed
- De Poppy en 11-06-23
De: L.A. White-Stone
-
Burnout Recovery Guide for Female Entrepreneurs
- Overcome Stress, Regain Enthusiasm, and Enjoy Life While Still Working
- De: Kasia Richter
- Narrado por: Jenn Johnson
- Duración: 3 h y 42 m
- Versión completa
-
General5 out of 5 stars 25
-
Narración:5 out of 5 stars 25
-
Historia5 out of 5 stars 25
Hey there, lady boss! Are you feeling fatigued from work and struggling to maintain a healthy work-life balance? Don't worry, I've got your back! Let me introduce you to the ultimate guide that will help you reclaim your energy and reignite your passion for business without compromising your well-deserved success.
-
5 out of 5 stars
-
A Must-Read for Every Lady Boss
- De Warren Pierce en 09-29-23
De: Kasia Richter
-
The Simple Life: A Guide for Minimalist Living
- Downsize and Declutter Your Home While Learning to Be Frugal and Live Below Your Means
- De: Matthew Chan
- Narrado por: Eli Snuggs
- Duración: 23 m
- Versión completa
-
General4.5 out of 5 stars 7
-
Narración:4.5 out of 5 stars 7
-
Historia4.5 out of 5 stars 7
Do you want to become a more clear-minded person? Do you struggle with feeling overwhelmed at times? People just like you all over the world have changed their marriages, careers, personal lives, and overall satisfaction with life through learning how to live a minimalist lifestyle. Maybe you've "tried" living below your means, and it didn’t work or didn’t last very long. This is a common problem for many people who have struggled with living a simple life without clear direction. Don't miss out. Start your minimalist journey today!
-
5 out of 5 stars
-
Informative Book!
- De Renae en 10-16-22
De: Matthew Chan
-
Managing Burnout
- Reduce Stress and Pressure in Your Life
- De: Amna Mahasi
- Narrado por: Rosamund Hine
- Duración: 3 h y 17 m
- Versión completa
-
General5 out of 5 stars 21
-
Narración:5 out of 5 stars 21
-
Historia5 out of 5 stars 21
Managing burnout can be accomplished by taking some important steps, such as understanding the context for your stressors, identifying what you want in life and how to get there, taking ownership for your happiness outcomes, and making decisions about how much is too much to handle before breaking down.
-
5 out of 5 stars
-
Burnt outs are the stress life
- De Alexander Mar en 03-06-23
De: Amna Mahasi
-
Conquering Job Burnout
- Fried to a Crisp? Take Action Today to Change Your Tomorrow
- De: Karen Davidge
- Narrado por: Kristi Leonard
- Duración: 3 h y 37 m
- Versión completa
-
General5 out of 5 stars 22
-
Narración:5 out of 5 stars 22
-
Historia5 out of 5 stars 22
Seventy percent of employees claim they experience burnout in their current jobs according to various surveys. As intense pressure and anxiety continue to dominate the workplace, it won’t be surprising if the numbers increase at a rapid pace. However, you don’t have to be part of this statistic. You can rekindle your love for work and get your mojo back. All you have to do is rediscover that spark that can fire you up toward a fulfilling career and a happier, healthier life. Fortunately, this audiobook tells you everything you need to know to beat burnout and ward it off for good.
-
5 out of 5 stars
-
Valuable, Insightful, & Timely!
- De Wesley Matthews en 05-03-23
De: Karen Davidge
-
From Burnout to Belonging
- Discover the 5 Microcultures That Lead to a Low-Stress Workplace
- De: Kimberly Carozzi
- Narrado por: James Scofield
- Duración: 3 h y 22 m
- Versión completa
-
General5 out of 5 stars 20
-
Narración:5 out of 5 stars 20
-
Historia5 out of 5 stars 20
One Deloitte survey of US professionals found that 77 percent of respondents have experienced burnout at their current job. This ongoing burnout can push you to the brink of a physical and mental breakdown. The good news is that with the right guidance and advice, you’ll not only develop the strength to defeat burnout…you’ll also know how to stop it from ever creeping back into your life again. And it all starts with using this guide to find the right “microculture” for you. Start living your life the way you want.
-
5 out of 5 stars
-
Insightful audiobook
- De The W Fam en 10-31-22
De: Kimberly Carozzi
-
7 Strategies of Managing Burnout
- Highly Effective Action Plans to Beat Burnout, Boost Productivity and Thrive
- De: L.A. White-Stone
- Narrado por: Rachael Doolen
- Duración: 3 h y 30 m
- Versión completa
-
General5 out of 5 stars 25
-
Narración:5 out of 5 stars 24
-
Historia5 out of 5 stars 24
Find the right balance of professional ambition and personal fulfillment. Take yourself one step ahead, without overdoing it! It can be easy to burn yourself out as you try to keep up the pace in your highly competitive niche, but fatigue isn't a badge of honor. If you keep going the way you’re going, you’ll grow increasingly tired, dissatisfied, and resentful. And this won’t just affect your work life, it may harm your personal relationships as well.
-
5 out of 5 stars
-
Just what I needed
- De Poppy en 11-06-23
De: L.A. White-Stone
-
Burnout Recovery Guide for Female Entrepreneurs
- Overcome Stress, Regain Enthusiasm, and Enjoy Life While Still Working
- De: Kasia Richter
- Narrado por: Jenn Johnson
- Duración: 3 h y 42 m
- Versión completa
-
General5 out of 5 stars 25
-
Narración:5 out of 5 stars 25
-
Historia5 out of 5 stars 25
Hey there, lady boss! Are you feeling fatigued from work and struggling to maintain a healthy work-life balance? Don't worry, I've got your back! Let me introduce you to the ultimate guide that will help you reclaim your energy and reignite your passion for business without compromising your well-deserved success.
-
5 out of 5 stars
-
A Must-Read for Every Lady Boss
- De Warren Pierce en 09-29-23
De: Kasia Richter
-
The Simple Life: A Guide for Minimalist Living
- Downsize and Declutter Your Home While Learning to Be Frugal and Live Below Your Means
- De: Matthew Chan
- Narrado por: Eli Snuggs
- Duración: 23 m
- Versión completa
-
General4.5 out of 5 stars 7
-
Narración:4.5 out of 5 stars 7
-
Historia4.5 out of 5 stars 7
Do you want to become a more clear-minded person? Do you struggle with feeling overwhelmed at times? People just like you all over the world have changed their marriages, careers, personal lives, and overall satisfaction with life through learning how to live a minimalist lifestyle. Maybe you've "tried" living below your means, and it didn’t work or didn’t last very long. This is a common problem for many people who have struggled with living a simple life without clear direction. Don't miss out. Start your minimalist journey today!
-
5 out of 5 stars
-
Informative Book!
- De Renae en 10-16-22
De: Matthew Chan
-
Managing Burnout
- Reduce Stress and Pressure in Your Life
- De: Amna Mahasi
- Narrado por: Rosamund Hine
- Duración: 3 h y 17 m
- Versión completa
-
General5 out of 5 stars 21
-
Narración:5 out of 5 stars 21
-
Historia5 out of 5 stars 21
Managing burnout can be accomplished by taking some important steps, such as understanding the context for your stressors, identifying what you want in life and how to get there, taking ownership for your happiness outcomes, and making decisions about how much is too much to handle before breaking down.
-
5 out of 5 stars
-
Burnt outs are the stress life
- De Alexander Mar en 03-06-23
De: Amna Mahasi
-
Conquering Job Burnout
- Fried to a Crisp? Take Action Today to Change Your Tomorrow
- De: Karen Davidge
- Narrado por: Kristi Leonard
- Duración: 3 h y 37 m
- Versión completa
-
General5 out of 5 stars 22
-
Narración:5 out of 5 stars 22
-
Historia5 out of 5 stars 22
Seventy percent of employees claim they experience burnout in their current jobs according to various surveys. As intense pressure and anxiety continue to dominate the workplace, it won’t be surprising if the numbers increase at a rapid pace. However, you don’t have to be part of this statistic. You can rekindle your love for work and get your mojo back. All you have to do is rediscover that spark that can fire you up toward a fulfilling career and a happier, healthier life. Fortunately, this audiobook tells you everything you need to know to beat burnout and ward it off for good.
-
5 out of 5 stars
-
Valuable, Insightful, & Timely!
- De Wesley Matthews en 05-03-23
De: Karen Davidge
-
From Burnout to Belonging
- Discover the 5 Microcultures That Lead to a Low-Stress Workplace
- De: Kimberly Carozzi
- Narrado por: James Scofield
- Duración: 3 h y 22 m
- Versión completa
-
General5 out of 5 stars 20
-
Narración:5 out of 5 stars 20
-
Historia5 out of 5 stars 20
One Deloitte survey of US professionals found that 77 percent of respondents have experienced burnout at their current job. This ongoing burnout can push you to the brink of a physical and mental breakdown. The good news is that with the right guidance and advice, you’ll not only develop the strength to defeat burnout…you’ll also know how to stop it from ever creeping back into your life again. And it all starts with using this guide to find the right “microculture” for you. Start living your life the way you want.
-
5 out of 5 stars
-
Insightful audiobook
- De The W Fam en 10-31-22
De: Kimberly Carozzi
-
How to Raise Your Vibration
- 5 Simple Steps to Manifest a Consistently Higher Frequency and Be Filled with Healing Energy, Higher Intelligence and Controlled Chaos
- De: Raj Sarhandeep
- Narrado por: Eli Snuggs
- Duración: 28 m
- Versión completa
-
General4.5 out of 5 stars 29
-
Narración:4.5 out of 5 stars 28
-
Historia4.5 out of 5 stars 28
People all over the world have changed their marriages, careers, personal lives, and overall satisfaction with life through learning how to raise their vibration, as this is a pillar of personal growth. With these five simple steps, you’ll learn: how to raise your vibration level, wауѕ to rаіѕе yоur vibration аnd bооѕt yоur mаnіfеѕtаtіоn efforts, how tо rаіѕе your vіbrаtіоn to bе іn alignment wіth yоur desires, and much more.
-
5 out of 5 stars
-
awesome
- De Mike en 02-18-25
De: Raj Sarhandeep
-
Think Smarter, Faster
- How to Be Unpredictable with Your Next Move: Understand the Basics of Game Theory to Increase Your Social, Business, and Life Strategy Aptitude
- De: William C. Montgomery
- Narrado por: Eli Snuggs
- Duración: 24 m
- Versión completa
-
General4.5 out of 5 stars 8
-
Narración:4.5 out of 5 stars 8
-
Historia4.5 out of 5 stars 8
People all over the world have changed their marriages, careers, personal lives, and overall satisfaction with life through learning how to be faster thinkers, as this is an essential skill. With these five simple steps, you’ll learn: pоѕіtіvе thinking fоr bеttеr results, how tо thіnk your wау to success, rеаѕоnѕ fоr studуіng smarter, and much more.
-
4 out of 5 stars
-
Concise but inspirational
- De engineer en 10-31-23
-
A Beginners Guide to Ayurveda for Weight Loss
- Learn How to Change Your Lifestyle with a Better Diet
- De: Mohammed Kumar
- Narrado por: Don Chering
- Duración: 29 m
- Versión completa
-
General5 out of 5 stars 5
-
Narración:5 out of 5 stars 5
-
Historia5 out of 5 stars 5
Have you always struggled to lose weight? If you are anything like me, you may have tried various diets and fads to try and keep the weight off. Learning about my Ayurvedic body has opened up my understanding and allowed me to eat the right foods. This book will give you dietary recommendations that will suit your body type. In just a short space of time, you could learn tips that will change your health for good. However, it is more than just about losing weight. It is about how you can live a healthier and happier life.
-
5 out of 5 stars
-
Interesting subject
- De Shay en 10-18-22
De: Mohammed Kumar
-
Women with ADHD: Beyond Labels
- A Journey to Self-Acceptance and Empowerment. 30-Day Challenge Included!
- De: Perla Phillips
- Narrado por: Rachael Doolen
- Duración: 5 h y 7 m
- Versión completa
-
General5 out of 5 stars 61
-
Narración:5 out of 5 stars 61
-
Historia5 out of 5 stars 61
Are you a woman navigating the world with ADHD? Feel misunderstood, overwhelmed, or just need effective strategies to manage your unique mind? If so, this book is for you! Meet Perla Phillips, a compassionate guide, whose sister's life-long struggle with ADHD sparked her to dive deep into this complex condition. This book is born from her earnest desire to help women with ADHD, like you, understand and embrace their unique minds while finding effective ways to manage life's challenges.
-
5 out of 5 stars
-
Unveiling the hidden struggles
- De Laverne Randazzo en 10-29-23
De: Perla Phillips
-
Conquering Burnout in a Toxic Workplace
- Techniques for Transforming Stress and Escaping Anxiety So You Can Stay Motivated and Take Control of Your Career
- De: Alison Flickinger
- Narrado por: Sally Fourth
- Duración: 3 h y 32 m
- Versión completa
-
General5 out of 5 stars 48
-
Narración:5 out of 5 stars 48
-
Historia5 out of 5 stars 48
Are you feeling overwhelmed and burnt out by your soul-crushing job and the demands of life? Are you struggling to find balance and fulfillment? It’s time to uncrush your soul and reclaim your passions for life and success!
-
5 out of 5 stars
-
Comprehensive Guide
- De Nazari en 07-20-23
-
Young Women with ADHD
- De: Ro Sirisena
- Narrado por: Sarah Ruth Thomas
- Duración: 4 h y 6 m
- Versión completa
-
General5 out of 5 stars 22
-
Narración:5 out of 5 stars 22
-
Historia5 out of 5 stars 22
Dealing with everyday stress and anxiety is already arduous enough, but to have to deal with your ADHD on top of it can be even more challenging. You’ve already experienced the difficulties firsthand: the inability to focus, the tendency to procrastinate, the struggle to build deep relationships, and more.
-
5 out of 5 stars
-
Hope
- De M Greenman en 08-15-23
De: Ro Sirisena
-
Break Your Burnout Cycle
- A Woman’s Five-Step Guide to a Thriving Career Journey
- De: Kai-Nneka Townsend
- Narrado por: Siobhan Hallinan
- Duración: 3 h y 50 m
- Versión completa
-
General4.5 out of 5 stars 28
-
Narración:5 out of 5 stars 27
-
Historia5 out of 5 stars 27
You never thought you'd experience burnout. Even worse, you can't seem to find a way out. Yet, responsibilities and commitments too often cause women to neglect their health. If you've been saying to yourself, one more year and I'll slow down, there's something you should know. According to studies, nearly 50 percent of women confess to experiencing burnout. They report that stress levels increase every year, and have intensified following the pandemic
-
5 out of 5 stars
-
Helpful for anyone struggling with burnout
- De cindy m kang en 01-11-23
-
Procrastination
- Change Your habits and Stop Procrastinating: A Practical Guide to Manage Your Time and Become More Productive
- De: Tony Tracy
- Narrado por: Chris Lynch
- Duración: 3 h y 20 m
- Versión completa
-
General3 out of 5 stars 1
-
Narración:3 out of 5 stars 1
-
Historia3 out of 5 stars 1
Procrastination is a straightforward book that discusses the science behind procrastination, why you procrastinate, types of procrastination and all the exciting new tips and tricks to get rid of procrastination. Anyone can stop the habit, but the tricky part is in the actions.
De: Tony Tracy
-
The ONE Thing
- The Surprisingly Simple Truth Behind Extraordinary Results
- De: Gary Keller, Jay Papasan
- Narrado por: Timothy Miller, Claire Hamilton
- Duración: 5 h y 28 m
- Versión completa
-
General4.5 out of 5 stars 20,111
-
Narración:4.5 out of 5 stars 17,037
-
Historia4.5 out of 5 stars 16,899
This is an audiobook for busy people. If you want less on your plate and more for your life and career, tune in to the #1 Wall Street Journal best seller, The ONE Thing: The Surprisingly Simple Truth Behind Extraordinary Results. The ONE Thing will bring your life and your work into focus. Authors Gary Keller and Jay Papasan teach you the tricks to cut through the clutter, achieve better results in less time, dial down stress, and master what matters to you.
-
5 out of 5 stars
-
Really Helpful Book!
- De Marisela Gutierrez en 04-01-17
De: Gary Keller, y otros
-
Feeling Good Therapy
- A Practical Guide with Strategies to Fight Pessimism, Anxiety, Low Self-Esteem and Other Disorders to Feel Better Every Day, Benefits of Mindfulness
- De: Daniel Charisma Roy Wendler Briggs
- Narrado por: Jenny West
- Duración: 3 h y 44 m
- Versión completa
-
General5 out of 5 stars 2
-
Narración:5 out of 5 stars 1
-
Historia5 out of 5 stars 1
Throughout our lives, we get asked so many different questions related to career, family, relationships, and health. The one thing we want the most, which we are rarely asked about is the idea of feeling good. What does feeling good mean? You will learn some valuable information that will essentially improve every aspect of your being and help you start feeling good, like you are supposed to.
-
Woman with ADHD
- An Indispensable Guide that Helps in Preventing and Reversing Mood and Anxiety Disorders in Women Discover How to Stand Up Yourself and Face the Hidden Struggles of a Woman with ADHD
- De: Jacqueline Evans
- Narrado por: Dr. Michelle Savage
- Duración: 3 h y 42 m
- Versión completa
-
General3 out of 5 stars 3
-
Narración:3 out of 5 stars 2
-
Historia1 out of 5 stars 2
Living as a woman who suffers from ADHD can be a lonely place. You can be prone to mood swings, stress and a dozen other conflicting feelings. You may have lost friends or even family members who didn’t fully understand the complexities of your condition or relationships may have failed as a result of it. The good news for you is that there are ways to improve the way you feel.
-
2 out of 5 stars
-
really "your fault for everything"
- De Amber Simons en 01-20-24
De: Jacqueline Evans
-
Tired Sick
- Understand & Reverse Chronic Fatigue Syndrome (CFS) & Multiple Chemical Sensitivity (MCS): Bulletproof Mitochondria, Adrenal Fatigue, Fibromyalgia, Epstein Barr Virus (EBV) & Lyme Disease
- De: Alex Lonnquist
- Narrado por: Matthew Longmire
- Duración: 1 h y 13 m
- Versión completa
-
General4 out of 5 stars 12
-
Narración:3.5 out of 5 stars 10
-
Historia4 out of 5 stars 10
If you have chronic fatigue syndrome (CFS), multiple chemical sensitivity (MCS), or fibromyalgia (FMS), you may have gone through the Western medicine runaround much like I did. Doctors do not have an answer for why you feel so tired or why you are so sensitive to your surroundings. Your blood tests look normal so the doctors tell you nothing is wrong.
-
1 out of 5 stars
-
Irresponsible and Inaccurate for ME/CFS
- De Denise Moreira en 05-30-24
De: Alex Lonnquist
Lo que los oyentes dicen sobre How to Avoid Burnout
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Anonymous User
- 10-01-22
Great Read!!!
Everyone is burnt out right now! This book will help you with dealing with burn out and practical ways to deal with it!!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Treva Gage
- 09-28-22
This book is so needed right now!!
Thank you so much for this guide! Everything stated in this book is truth especially in the times we exist in now. How much more joy and happiness could we manifest if we could only manage that two-headed monster called stress? I will definitely be implementing some of these tools in my own life. Thank you again!!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- A M Warren
- 09-24-22
Taking control
I am so glad I listened to this book. It helped me better understand burnout and gave me the tools needed to take control so burnout is avoided.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Alex Lonnquist
- 09-26-22
Stressed out guy here, but no more!!
Nicely written and super helpful. I really enjoyed listening to this book and I would highly recommend it to anyone who is a perfectionist, go-getter personality.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total1 out of 5 stars
-
Ejecución2 out of 5 stars
-
Historia2 out of 5 stars
- Jeff
- 03-08-25
"Take on more that are in line with your skill strengths" Really?? isn't that making things worse?
Alot of things recommended with the employer or schedule in this book are not practical in extreame high pace stressful jobs. Apparently I need an advaced version. Many of the practical applications have been tried by many in my profession but do not work. I'm sorry I wasted my money. I'm just being honest.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña