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Burnout Recovery Guide for Female Entrepreneurs
- Overcome Stress, Regain Enthusiasm, and Enjoy Life While Still Working
- Narrado por: Jenn Johnson
- Duración: 3 h y 42 m
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Hey there, lady boss! Are you feeling fatigued from work and struggling to maintain a healthy work-life balance? Don't worry, I've got your back! Let me introduce you to the ultimate guide that will help you reclaim your energy and reignite your passion for business without compromising your well-deserved success.
If you find yourself constantly drained, stressed out, and lacking motivation to tackle even the smallest tasks, you're not alone. Many women entrepreneurs like us have questioned their once-beloved businesses, dealt with toxic work environments, and felt undervalued. The truth is, we might be experiencing burnout.
But here's the exciting part. Burnout doesn't have to define our journey, and quitting is not the only option. I firmly believe that we can find the perfect balance where everything falls into place, and I'm here to show you exactly how to achieve it.
Inside this transformative burnout-recovery guide, we'll embark on a journey of self-discovery and empowerment, where you'll uncover the factors driving us toward exhaustion and learn how to make positive changes based on our unique personalities. We'll embrace a growth mindset, allowing ourselves to take practice shots, reach milestones, and celebrate every step of our journey.
But that's not all! We'll shift our focus from the challenges to the bright side, empowering ourselves to overcome obstacles with renewed optimism. We'll master the powerful C.A.R.S. strategy, a proven road map to combat burnout and take crucial mental steps toward full recovery.
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
- Versión completa
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
- Grabación Original
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- De Scott en 10-22-22
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How to Say It: Words That Make a Difference
- De: Allison Friederichs Atkison, The Great Courses
- Narrado por: Allison Friederichs Atkison
- Duración: 4 h y 44 m
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- De Paula en 07-23-22
De: Allison Friederichs Atkison, y otros
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A Quiet Life in 7 Steps
- De: Susan Cain
- Narrado por: Susan Cain
- Duración: 4 h y 38 m
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In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
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A great reminder to once again listen to our inner voice…
- De Amazon Customer en 01-14-24
De: Susan Cain
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How to Be a 3% Man
- De: Corey Wayne
- Narrado por: Corey Wayne
- Duración: 7 h y 33 m
- Versión completa
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- De Anonymous User en 07-07-17
De: Corey Wayne
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- De: Dr. Aziz Gazipura PsyD
- Narrado por: Dr. Aziz Gazipura PsyD
- Duración: 18 h y 2 m
- Versión completa
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- De Shannon Slater en 12-07-18
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Models
- Attract Women Through Honesty
- De: Mark Manson
- Narrado por: Austin Rising
- Duración: 7 h y 52 m
- Versión completa
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- De Mark Speener en 06-24-14
De: Mark Manson
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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Push Back: Assert Yourself in Relationships
- De: Monica Johnson, The Great Courses
- Narrado por: Monica Johnson
- Duración: 2 h y 30 m
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Holding boundaries and asserting yourself are crucial skills for maintaining healthy relationships and a sense of self-respect. In Push Back: Assert Yourself in Relationships, professional clinical psychologist Dr. Monica Johnson teaches you how to clearly define your limits, communicate those limits to others, and foster mutual respect and understanding in your everyday interactions.
De: Monica Johnson, y otros
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- De: Russ Harris, Steven Hayes PhD - foreword
- Narrado por: Graeme Malcolm
- Duración: 7 h y 39 m
- Versión completa
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Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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The One Book for Overcoming Anxiety
- De Joel Smith en 01-11-16
De: Russ Harris, y otros
Lo que los oyentes dicen sobre Burnout Recovery Guide for Female Entrepreneurs
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Mandy Watkins
- 09-30-23
An Eye-Opener
Reading this book was like having a light shone on the areas of my life that were causing burnout. The insights into personality and burnout are an eye-opener. The strategies are not just about work; they extend to personal well-being, making this guide a holistic approach to recovery.
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- Lindsey Rose
- 09-30-23
Practical and Effective
"Burnout Recovery Guide For Female Entrepreneurs" is not your typical self-help book. It's a practical and effective guide that provides actionable steps to overcome burnout. The section on purpose-driven living is inspirational, and the automation strategies are a time-saver. This book is a must-read for any woman in business.
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- Eunice Simon
- 09-30-23
Regaining Enthusiasm and Balance
This book has helped me regain my enthusiasm and balance in both my business and personal life. The insights into personality and burnout are eye-opening, and the C.A.R.S. strategy is a powerful tool. The author's approach is compassionate and understanding, making this guide a trustworthy companion on the journey to recovery.
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- Neil Tran
- 09-30-23
Your Personal Roadmap to Recovery
This book is like your personal roadmap to recovery from burnout. The author understands the unique challenges faced by female entrepreneurs and provides tailored solutions. I've already started setting boundaries and automating tasks in my business, and the results are remarkable. Don't miss out on this guide!
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- Kelly Barnett
- 09-29-23
An Empowering Guide
I feel incredibly empowered after reading this guide. It's like having a personal coach who understands the challenges I face as a female entrepreneur. The advice on setting boundaries and the strategies for combating burnout are practical and easy to implement. This book has breathed new life into my business.
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- Jerome Cunningham
- 10-01-23
Reclaim Your Life
If burnout has been stealing your joy, it's time to reclaim your life with this book. The author provides a clear roadmap to recovery, and the automation strategies have simplified my business operations. I feel more in control and balanced after implementing the advice in this guide.
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- Dixie Jenkins
- 09-29-23
Life-Changing Strategies
"Burnout Recovery Guide For Female Entrepreneurs" is filled with life-changing strategies. It's not just about recovery; it's about preventing burnout in the first place. The concept of "micro-moments" and the guidance on creating time for relaxation are invaluable. This book is a game-changer for anyone in the entrepreneurial world.
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- Gregg Drake
- 09-29-23
A Game-Changer for Female Entrepreneurs
If you're a female entrepreneur struggling with burnout, this book is a game-changer. The author's expertise shines through every page, and the strategies provided are nothing short of transformational. I particularly appreciated the focus on emotional well-being, which is often overlooked in business guides.
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- Rolando Allison
- 09-29-23
Empowering and Transformational
"Burnout Recovery Guide For Female Entrepreneurs" is an empowering and transformational book. It doesn't just address burnout; it provides a holistic approach to well-being. The chapter on leveraging automation has already saved me time, and the advice on embracing a purpose-driven life is deeply inspiring. I'm grateful for this guide as it's helping me regain my enthusiasm and balance.
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- Wilbert Pittman
- 09-30-23
A Lifeline for Burned-Out Entrepreneurs
If you're a burned-out entrepreneur, this book is a lifeline. It offers practical solutions to regain your enthusiasm and balance. The C.A.R.S. strategy is a game-changer, and the emphasis on emotional well-being is refreshing. I'm grateful for this guide as it's helping me reclaim my life.
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