How It Feels to Find Yourself
Navigating Life's Changes with Purpose, Clarity, and Heart
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How It Feels to Find Yourself
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Narrado por:
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Sharmila Devar
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De:
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Meera Lee Patel
Acerca de esta escucha
From the author of Start Where You Are comes an illustrated guide for moving through life’s biggest transitions with purpose and clarity.
How It Feels to Find Yourself pairs vibrant color palettes with thoughtful observations and guidance for navigating the most important relationship in our lives: the one we have with ourselves.
Through illustrated charts, honest essays, and insightful questions for deeper reflection, Meera Lee Patel encourages us to sharpen our internal compasses—so we can discover our purpose, let go of what we’ve outgrown, and navigate challenging relationships with confidence.
How It Feels to Find Yourself provides comfort for the difficult moments in life while serving as a source for deeper learning. It is a valuable gift for anyone who is facing uncertainty or entering a new chapter in life. Each page creates nostalgia for the places and experiences we’ve already encountered, while shining a hopeful light toward where we are headed next.
* This audiobook edition includes a downloadable PDF which contains select illustrations and the Finding Yourself exercises from the book.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2023 Meera Lee Patel (P)2023 Penguin AudioLos oyentes también disfrutaron...
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- De: Noah St. John
- Narrado por: Noah St. John, Jack Canfield
- Duración: 5 h y 47 m
- Versión completa
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General4.5 out of 5 stars 405
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Narración:4.5 out of 5 stars 320
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Historia4.5 out of 5 stars 314
Americans spend more than $11 billion a year on self-help products—everything from books to diet pills to career coaches to seminars. So why—with all this time, money, and energy being spent—are so FEW people living the life they really want? Why are millions of smart, talented, motivated people still going through life with one foot on the brake? Here’s the REAL secret: You don’t need any more how-to-succeed information to reach your full potential.
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4 out of 5 stars
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Easy to understand and implement
- De D. Scott en 07-30-12
De: Noah St. John
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The Science of Self-Discipline
- The Willpower, Mental Toughness, and Self-Control to Resist Temptation and Achieve Your Goals
- De: Peter Hollins
- Narrado por: Peter Hollins
- Duración: 3 h y 18 m
- Versión completa
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General4.5 out of 5 stars 578
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Narración:4.5 out of 5 stars 497
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Historia4.5 out of 5 stars 490
Your best intentions are not enough. Learn how to scientifically engineer a disciplined existence, become relentless, and never give up. Whatever you want in your life, self-discipline is the missing piece. Goals will remain dreams if you make the mistake of relying on motivation and your best drawn plans. The Science of Self-Discipline is a deep look into what allows us to resist our worst impulses and simply execute, achieve, produce, and focus. Every principle is scientifically-driven and dissected to as be actionable and helpful as possible. You'll learn how top performers consistently exercise self-discipline, as well as what drives us on an instinctual, psychological level to act.
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2 out of 5 stars
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Same old tired rehash of studies and common sense
- De A. Molnar en 07-12-18
De: Peter Hollins
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Small Wins Every Day
- 100 Powerful Ways to Transform Your Life and Health
- De: Luke Coutinho
- Narrado por: Rayan Madan
- Duración: 3 h y 2 m
- Versión completa
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General5 out of 5 stars 1
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Narración:5 out of 5 stars 1
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Historia5 out of 5 stars 1
Nothing is as daunting as a goal. Many of us struggle with achieving them—be it in life, health, love and career. When you set unrealistic goals and keep failing, your intelligently designed brain tries to protect you from the pain and negative emotions that come with failure. In Small Wins Every Day, Luke Coutinho presents a simple premise with powerful results, teaching you to rewire your brain for success. The hack? Break down your goals into small wins that you can achieve every day. Stacked over time, these contribute to significant lifestyle changes, good health and happiness.
De: Luke Coutinho
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Single on Purpose
- Redefine Everything. Find Yourself First.
- De: John Kim
- Narrado por: John Kim
- Duración: 5 h y 17 m
- Versión completa
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General4.5 out of 5 stars 2,014
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Narración:4.5 out of 5 stars 1,684
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Historia4.5 out of 5 stars 1,678
The author of I Used to Be a Miserable F*ck, The Angry Therapist, now teaches you how to prioritize your relationship with yourself and live a more meaningful life, whether you’re alone, dating, or with a partner. Single. On Purpose. is for people who have never been involved, people who have jumped from partner to partner, and those who have lost themselves in their current relationship - anyone who needs to learn that there’s more to life than who we choose to love.
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5 out of 5 stars
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Relationship junky!
- De Emily Braun en 01-27-21
De: John Kim
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Let's Build a Company
- A Start-Up Story Minus the Bullshit
- De: Harpreet Grover, Vibhore Goyal
- Narrado por: Anuj Datta
- Duración: 6 h y 6 m
- Versión completa
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General5 out of 5 stars 2
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Narración:5 out of 5 stars 1
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Historia5 out of 5 stars 1
Harpreet Grover and Vibhore Goyal met in college and then spent the next decade of their lives building a company before exiting successfully. One way to tell their story is this: they had a dream, they followed it and, then, through perseverance, they made it come true. But that’s not really the truth. Like everything in life - at least everything worth having - it wasn’t that simple. There was blood, sweat and tears, there was loss of capital, loss of friendship and even a loss of faith along the way.
De: Harpreet Grover, y otros
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Chasing Slow
- De: Erin Loechner
- Narrado por: Hayley Cresswell
- Duración: 8 h y 2 m
- Versión completa
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General4 out of 5 stars 189
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Narración:4.5 out of 5 stars 160
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Historia4 out of 5 stars 157
Chasing Slow models HGTV star Erin Loechner's journey to help you break out of the faster-better-stronger trap and make small changes to refresh your perspective, renew your priorities, and shift your focus to what matters most.
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2 out of 5 stars
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Book is wonderful - narrator completely ruins it
- De Gail en 05-22-17
De: Erin Loechner
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Here to Make Friends
- How to Make Friends as an Adult: Advice to Help You Expand Your Social Circle, Nurture Meaningful Relationships, and Build a Healthier, Happier Social Life
- De: Hope Kelaher
- Narrado por: AJ Ferraro
- Duración: 4 h y 36 m
- Versión completa
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General3.5 out of 5 stars 8
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Narración:4 out of 5 stars 6
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Historia4 out of 5 stars 6
Skip the small talk and learn how to build a supportive community, engage with new people, and cultivate authentic, long-lasting friendships at every stage of life. It sometimes seems like everyone has a big, happy, fulfilling social life, full of lifelong friendships...except you. As we grow older and school friendships fade, it can be difficult to meet new people and cultivate meaningful friendships. How do you strike up a conversation with a stranger? How do you move from mutual acquaintances to real friends?
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2 out of 5 stars
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Unuseful
- De Anja Schmidt en 09-19-23
De: Hope Kelaher
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Kind Words for Unkind Days
- A Guide to Surviving and Thriving in Difficult Times
- De: Jayne Hardy
- Narrado por: Jayne Hardy
- Duración: 3 h y 18 m
- Versión completa
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General5 out of 5 stars 3
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Narración:5 out of 5 stars 1
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Historia5 out of 5 stars 1
The perfect practical pick-me-up for life's tough days, this book is the perfect guide to help you feel happier, healthier and calmer. We all have days where we feel like the world is getting us down. But here's the thing - you're not alone. From helping us see what strong really looks like, to what to do when you have no energy for self-care; Jayne Hardy shows us that even on our most difficult days, a little kindness can go a very long way.
De: Jayne Hardy
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In Search of Wisdom
- Life-Changing Truths in the Book of Proverbs
- De: Joyce Meyer
- Narrado por: Jodi Carlisle
- Duración: 7 h y 17 m
- Versión completa
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General5 out of 5 stars 204
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Narración:5 out of 5 stars 170
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Historia5 out of 5 stars 172
The book of Proverbs is a treasure trove of spiritual and practical wisdom that equips us to live our best lives. Knowledge is important, but if it isn't converted into action, it fails to create transformational change in our lives. It is important to gain a thoughtful and practical understanding of the seven foundational principles in the book of Proverbs....
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5 out of 5 stars
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love it!!
- De Natasha Kincaid en 02-10-21
De: Joyce Meyer
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The Promise That Changes Everything
- I Won’t Interrupt You
- De: Nancy Kline
- Narrado por: Nancy Kline
- Duración: 9 h y 25 m
- Versión completa
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General4.5 out of 5 stars 20
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Narración:4.5 out of 5 stars 18
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Historia4.5 out of 5 stars 19
How often do you interrupt? How often do people interrupt you? Can you remember the last time someone listened to you all the way through your thinking? In her new book, Nancy Kline, best-selling author of Time to Think, makes this radical proposal: 'I won't interrupt you' is a promise that changes everything. It deepens relationships, spawns dignity, raises the intelligence of groups and enriches every conversation. It may, in fact, be the most important promise we ever make. And the hardest to keep.
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5 out of 5 stars
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Life changing
- De Patricia Narvaes en 03-03-21
De: Nancy Kline
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The Gift of Forgiveness
- Inspiring Stories from Those Who Have Overcome the Unforgivable
- De: Katherine Schwarzenegger Pratt
- Narrado por: Katherine Schwarzenegger Pratt
- Duración: 4 h y 37 m
- Versión completa
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General4.5 out of 5 stars 347
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Narración:4.5 out of 5 stars 302
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Historia4.5 out of 5 stars 298
Written with grace and understanding and based on more than 20 in-depth interviews and stories as well as personal reflections from Schwarzenegger Pratt herself, The Gift of Forgiveness is about one of the most difficult challenges in life - learning to forgive. Here, Katherine Schwarzenegger Pratt shows us what we can learn from those who have struggled with forgiveness, some still struggling, and others who have been able to forgive what might seem truly unforgivable.
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2 out of 5 stars
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I stopped 2 hours in..
- De Alex C. en 03-13-20
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What Do Men Want?
- Masculinity and Its Discontents
- De: Nina Power
- Narrado por: Nina Power
- Duración: 4 h y 55 m
- Versión completa
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General5 out of 5 stars 8
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Narración:5 out of 5 stars 7
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Historia5 out of 5 stars 7
It would be easy to write a feminist polemic denouncing men. This is not that book. Something is definitely up with men. From millions who follow Jordan Peterson to the #MeToo backlash, from men's rights activists and incels to spiralling suicide rates, it's easy to see that, while men still rule the world, masculinity is in crisis.
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5 out of 5 stars
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A long awaited gem
- De Łukasz en 03-11-24
De: Nina Power
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Didn't See It Coming
- Overcoming the Seven Greatest Challenges That No One Expects and Everyone Experiences
- De: Carey Nieuwhof
- Narrado por: Carey Nieuwhof
- Duración: 6 h
- Versión completa
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General5 out of 5 stars 606
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Narración:5 out of 5 stars 532
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Historia5 out of 5 stars 525
Carey Nieuwhof wants to help you avoid and overcome life's seven hardest and most crippling challenges: cynicism, compromise, disconnectedness, irrelevance, pride, burnout, and emptiness. These are challenges that few of us expect but we all experience at some point. If you have yet to confront these obstacles, Carey provides clear tools and guidelines for anticipation and avoidance. If you already feel stuck in a painful experience or are wrestling with one of these challenges, he provides the steps you need to find a way out and a way forward into a more powerful and vibrant future.
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3 out of 5 stars
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Pretty Good
- De David en 09-22-18
De: Carey Nieuwhof
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The Power of Letting Go
- How to Drop Everything That’s Holding You Back
- De: John Purkiss
- Narrado por: Mark Meadows
- Duración: 4 h y 42 m
- Versión completa
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General4.5 out of 5 stars 479
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Narración:4.5 out of 5 stars 374
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Historia4.5 out of 5 stars 368
When you let go, you live intuitively. Everything flows, because you are no longer attached to things being a certain way, to being a certain person or always being right. What a relief. The irony is that when you feel stuck in any area of your life - career, relationships, purpose, health or money - letting go can seem very hard. You cling on for dear life just at the moment you need to take the leap. In The Power of Letting Go, John Purkiss explains why we should let go and how we can do it, using proven techniques to make things happen.
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4 out of 5 stars
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Great Guide
- De Elicia en 07-02-20
De: John Purkiss
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18 Minutes
- Find Your Focus, Master Distraction, and Get the Right Things Done
- De: Peter Bregman
- Narrado por: Peter Bregman
- Duración: 5 h y 54 m
- Versión completa
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General4 out of 5 stars 410
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Narración:4.5 out of 5 stars 348
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Historia4.5 out of 5 stars 345
Based upon his weekly Harvard Business Review column (one of the most popular columns on HBR.com, receiving hundreds of thousands of unique page views a month), 18 Minutes clearly shows how busy people can cut through all the daily clutter and distractions and find a way to focus on those key items that are truly the top priorities in our lives.
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4 out of 5 stars
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Really great system
- De Anthony en 02-15-12
De: Peter Bregman
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Tiny Traumas
- When You Don’t Know What’s Wrong, but Nothing Feels Quite Right
- De: Meg Arroll
- Narrado por: Sarah Kants
- Duración: 9 h y 29 m
- Versión completa
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General2.5 out of 5 stars 3
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Narración:2.5 out of 5 stars 3
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Historia2.5 out of 5 stars 3
Have you ever felt at a loss for an answer when asked: ‘How are you really feeling?” Maybe you can’t quite put your finger on it, but you know something is definitely off. Microaggressions, challenging family relationships, toxic positivity, work and pandemic stress, gaslighting—these are just a few examples of what psychologist Dr. Meg Arroll calls “Tiny T” trauma. These tiny traumas can slowly build up inside of us, and if ignored for too long, can manifest in our lives as high-functioning anxiety, perfectionism, binge eating, insomnia, broken relationships, and a host of other problems.
De: Meg Arroll
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The Science of Likability
- 27 Studies to Master Charisma, Attract Friends, Captivate People, and Take Advantage of Human Psychology
- De: Patrick King
- Narrado por: Wes Super
- Duración: 2 h y 45 m
- Versión completa
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General4 out of 5 stars 1,391
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Narración:3.5 out of 5 stars 1,187
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Historia4 out of 5 stars 1,173
In The Science of Likability, you'll get all that and more. I've taken 27 seminal scientific and psychological studies and broken them down, so you can use their findings to your advantage. Every piece of advice in this book to increase your social standing and likability factor is 100% backed by in-depth, peer-reviewed research. You can get a new haircut and wardrobe, and you even learn funny jokes. But likability is something more. It's subconscious, and it's the small signs that signal our brains to let their guards down and embrace others.
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3 out of 5 stars
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Eh
- De A. C. en 09-21-17
De: Patrick King
Lo que los oyentes dicen sobre How It Feels to Find Yourself
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- huntab
- 01-07-25
Fantastic & relatable
A wonderful, relatable and well written book! So very appreciated by this mom of adult children in life transitions.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Danean Messner
- 01-20-25
Relativity... it felt like she took my life out of my head and wrote a book!
I have nothing bad to say. I would recommend this book to anyone who has had life struggles 🙂
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Venessa Moore
- 04-30-24
Caring for all and their mental health!
I like the suggestions for a better way! Examples given as well a suggestions for small and simple ways to change for the better of all.
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Total1 out of 5 stars
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Ejecución1 out of 5 stars
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Historia1 out of 5 stars
- Hammer
- 06-19-24
Don't waste your time!!
My wife and I took very little from this book. the story was all over the place and was hard to follow. This book only Motivated me to get my money back.
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