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Publisher's Summary

Organized around a simple metaphor of a dipper and a bucket - already familiar to thousands of people - How Full Is Your Bucket? shows how even the smallest interactions we have with others every day profoundly affect our relationships, productivity, health and longevity. Coauthor Donald O. Clifton studied the effects of positive and negative emotions for half a century, and he and his colleagues interviewed millions of people around the world. Their discoveries contributed to the emergence of an entirely new field: Positive Psychology. These same discoveries are at the heart of How Full Is Your Bucket?

Clifton, who also coauthored the best seller Now, Discover Your Strengths, penned How Full Is Your Bucket? with grandson Tom Rath. Written in an engaging, conversational style, their book includes colorful stories and five strategies for increasing positive emotions, and it features an online test that measures listeners' Positive Impact.

How Full Is Your Bucket? is a quick, breezy listen. It will immediately help listeners boost the amount of positive emotions in their lives and in the lives of everyone around them. The book is sure to inspire lasting changes in all who listen to it, and it has all the makings of a timeless classic.

The expanded anniversary edition includes updated research and content and a workbook for individual and team development.

Please note: When you purchase this title, you will be emailed a unique ID that provides access to accompanying online material. ; Download the accompanying reference guide.
©2004, 2009, 2015 Gallup, Inc. (P)2016 Brilliance Audio, all rights reserved. Gallup®, Follow This Path™, Gallup Business Journal®, Gallup Management Journal®, Gallup Press®, GBJ™, GMJ®, Clifton StrengthsFinder®, StrengthsQuest™, StrengthsFinder®, and The Gallup Poll® are trademarks of Gallup, Inc. All other trademarks are property of their respective owners.

What members say

Average Customer Ratings

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  • Overall
    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars

Great and easy read!

Easy to read. Excellent content. Practical advice. Can't wait to try their recommended tips to filling others' buckets!

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    4 out of 5 stars
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Good Information

I look forward to putting into practice what I learned upon returning to my job.

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    4 out of 5 stars
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    3 out of 5 stars
  • Bor
  • USA
  • 05-29-18

Good Info

The book is short and feels like it just leaves off at points. Otherwise it is very good

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    5 out of 5 stars
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uplifting and inspiring

I loved this book. It was too short but perhaps that's because there isn't enough research on positive reinforcement.

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    5 out of 5 stars
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    4 out of 5 stars
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Great

Great book. I will be going to use some of the lessons learned at my work place.

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    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars

Very helpful techniques

Helpful to use for personal growth and also in therapy with my clients. Plan to purchase the hardcopy!

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    4 out of 5 stars
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    4 out of 5 stars
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    4 out of 5 stars

Simple ideas Empowered by research

The ideas were almost like reading Pollyanna or a kids book but the how to and the research made it valuable.