Are You Fully Charged?

The 3 Keys to Energizing Your Work and Life

De: Tom Rath

Narrado por: Rick Adamson

From Tom Rath, author of five New York Times and Wall Street Journal best sellers. Over six million copies of his books have been sold.

Are You Fully Charged? reveals the three keys that matter most for our daily well-being as well as our engagement in our work. Drawing on the latest and most practical research from business, psychology, and economics, this audiobook focuses on changes we can make to create better days for ourselves and others. Are You Fully Charged? will challenge you to stop pursuing happiness instead of creating meaning, lead you to rethink your daily interactions with the people who matter most, and show you how to put your own health first in order to be your best every day.

©2015 Tom Rath (P)2015 Missionday

self motivational

good self motivational tool and beneficial for all ages when trying to be more productive

Not the best for audiobook

There's so much great material in his book where it's too tough to reference without a physical copy. Other than that, it's great listen.

Tom Rath at his best!

Definitely recommend this for anyone looking for motivation and practical steps to increase energy and performance

Not bad but nothing new

Not a bad story but nothing that many other have not covered already. Eating better, sleeping more, etc. are things that I read/heard before many times.
That said there are some new concepts which makes this a worth while listen.

helpful

The narration was good but could've used more dynamics when quoting the author. These sections blended in and I had to rewind a couple of times to catch it.