Hot Exercise
Hotworx and the Bold New Infrared Fitness Frontier
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Hot Exercise
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Narrado por:
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Amy Gordon
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De:
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Stephen P. Smith
Acerca de esta escucha
Hot Exercise will show you how to obtain multiple streams of physical and mental benefits from one training method. It will arm you with the knowledge and motivation to access your inner warrior and strengthen your mind and body with more workout in less time. So if you are a beginner or if you are a professional athlete, Hot Exercise is your guidebook to blaze a trail through the bold new infrared fitness frontier.
©2020 Stephen Smith (P)2021 Stephen SmithLos oyentes también disfrutaron...
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5 out of 5 stars
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Helpful/Empowering
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Narración:4.5 out of 5 stars 9
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Twenty years ago, Dr. Kellyann Petrucci seemed to freeze time: her skin looked firmer and smoother, she had a noticeably youthful glow, the weight creep that she’d been experiencing stopped in its tracks, and she consistently had more energy. No, she didn’t make a deal with the devil! She made a deal with her cells. She discovered a way to give them exactly what they needed: Bone broth.
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5 out of 5 stars
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Fantastic Book! Such important information
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Next Level
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For active women, menopause hits hard. Overnight, your body doesn’t feel like the one you know and love anymore—you’re battling new symptoms, might be gaining weight, losing endurance and strength, and taking longer to bounce back from workouts that used to be easy. The things that have always kept you fit and healthy just seem to stop working the way they used to.
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4 out of 5 stars
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great info but....
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Lo que los oyentes dicen sobre Hot Exercise
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia3 out of 5 stars
- Jean dot K
- 05-26-23
Hotworx Member
I enjoyed this listen. I’m a member of a Hotworx studio and appreciated the in depth explanation of what goes in to each workout type. Found it interesting. The female reader did a good job of voice, inflection, tone. Listened less for the history and the author’s personal story and more for the rationale behind Hotworx and for its benefits.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Ben Yinger
- 06-15-23
I’m so excited to work out now!
This makes me super pumped to join and own a hot works studio. Can’t wait to improve my body!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 04-15-22
Amazing
Amazing work out best in the world today. Patented equipment is why!!!! You burn more calories in 15 minutes then you do in one hour on a treadmill.
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Total2 out of 5 stars
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Ejecución2 out of 5 stars
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Historia2 out of 5 stars
- pigglet
- 09-13-23
Narration wrong
The narrator was a woman a lot of times the book, spoke in first person, and it’s a woman’s voice. They repeated a lot it was repetitive, and a female voice just ruined it for me.
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Total1 out of 5 stars
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Ejecución1 out of 5 stars
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Historia1 out of 5 stars
- arman
- 08-16-22
something franchise owners push on employees
read was pretty lame, mostly checked out after a few chapters, pretty much the dudes personal story, as uninteresting as it sounds. Pushed onto new franchise owners and employees, franchise is pretty lame too, and cheaply built, some info you hear Joe Rogan Podcast about heat shock proteins and what not you hear parroted here, not much science.
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