Home Detox
Make Your Home a Healthier Place for Everyone Who Lives There
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Narrado por:
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Chelsea Stephens
Acerca de esta escucha
A professional toxicologist and health writer offers an enlightening and accessible room-by-room guide to identifying and removing potentially toxic items, along with suggestions for safe, affordable alternatives.
From the bedroom mattress and pillows to daily cleaning products for the kitchen and bath, toothbrushes, and even furniture and clothing, toxins are embedded in many products and items used regularly in the home—and they are making us sick. Home Detox is a practical, accessible guide to understanding the problem and how we can address it in our own homes in a manageable and affordable way. Daniella Chace, a professional toxicologist and health writer, teaches listeners how to identify potential toxins, with an easy-to-follow, room-by-room evaluation of the "Toxic Ten" in each space. She explains the connection between toxins in everyday objects and chronic health issues such as headaches, asthma, high cholesterol, skin problems, and sleep problems and offers strategies for eliminating toxins, along with easy recipes for effective homemade cleaning solutions using essential oils, baking soda, vinegar, and other ingredients that are natural, affordable, and effective.
©2023 Daniella Chace, MSc, CN and Joel Fuhrman, MD (P)2023 Storey Publishing, LLCLos oyentes también disfrutaron...
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5 out of 5 stars
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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General5 out of 5 stars 64
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Narración:5 out of 5 stars 64
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Historia5 out of 5 stars 64
Discover nature's secrets and find natural relief for whatever ails you. The key lies in understanding how these medicinal plants work and exploring the wide world of herbalism with a curious mind. The first step is to be open to the idea of there being a better way to manage health than the system you're using right now. By relying on resources found in the natural world, you're joining a long and storied tradition of healers who recognize the need for herbal medicine.
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2 out of 5 stars
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General5 out of 5 stars 27
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Historia5 out of 5 stars 16
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5 out of 5 stars
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A fantastic audiobook bundle
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The Comprehensive Guide to Herbalism for Beginners
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General5 out of 5 stars 47
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Narración:5 out of 5 stars 43
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Historia5 out of 5 stars 43
Cultivating herbs for medical use is an ancient and powerful practice—ginger to boost your immune system, basil to ease your morning sickness, garlic to soothe your child’s cough—all these are there in your own kitchen closet. Plus, you can have 71 more science-backed ailments and their remedies in your backyard at your fingertips. But that’s just the beginning…your body’s natural wisdom is just waiting to be unlocked. But our modern, harsh chemicals can block that potential from ever being realized.
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5 out of 5 stars
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Must Have!
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De: Ava Green, y otros
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- Versión completa
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General2.5 out of 5 stars 6
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Narración:2 out of 5 stars 6
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Historia2.5 out of 5 stars 6
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1 out of 5 stars
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Seriously?
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General4.5 out of 5 stars 8
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Narración:4.5 out of 5 stars 8
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Historia4.5 out of 5 stars 8
Written with the beginner in mind, this liquid soap-making guide is a great way to start a hobby that’s fun, practical, and can make the perfect gift for friends and family. Inside, you’ll discover everything you need to know about how to make all-natural soap, including 15 DIY soap recipes and the healing herbal soaps which can revitalize your skin and boost your immunity.
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5 out of 5 stars
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Very happy with my purchase!
- De Mark Tindal en 06-11-20