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Hipnosis de Perdida de Peso Rapida y Extrema & Ayuno Intermitente Para Mujeres de 50 Anos [Rapid Weight Loss Hypnosis & Intermittent Fasting for Women]
- Banda Gástrica Hipnótica
- Narrated by: Pablo Montero
- Length: 21 hrs and 39 mins
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¿Suena interesante? ¡El autor también piensa lo mismo! Escuche Hipnosis de Perdida de Peso Rapida y Extrema & Ayuno Intermitente Para Mujeres de 50 Anos y aprenda sobre estrategias para perder peso....
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Story4.5 out of 5 stars 4,919
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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3 out of 5 stars
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
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Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- By: Eddie Stern
- Narrated by: Eddie Stern
- Length: 2 hrs and 49 mins
- Original Recording
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Overall4.5 out of 5 stars 205
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Performance5 out of 5 stars 196
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Story4.5 out of 5 stars 196
Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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5 out of 5 stars
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Breath is life!
- By Marie on 01-21-24
By: Eddie Stern
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The Explosive Child
- A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children
- By: Dr. Ross W. Greene
- Narrated by: Dr. Ross W. Greene
- Length: 2 hrs and 38 mins
- Abridged
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Overall4.5 out of 5 stars 3,184
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Performance4.5 out of 5 stars 2,600
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Story4.5 out of 5 stars 2,548
Dr. Ross Greene, a distinguished clinician and pioneer in the treatment of kids with social, emotional, and behavioral challenges, has worked with thousands of explosive children, and he has good news: these kids aren't attentionseeking, manipulative, or unmotivated, and their parents aren't passive, permissive disciplinarians. Rather, explosive kids are lacking some crucial skills in the domains of flexibility/adaptability, frustration tolerance, and problem solving, and they require a different approach.
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5 out of 5 stars
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I started to cry....and this Dad doesn't do that
- By Jj on 02-26-15
What listeners say about Hipnosis de Perdida de Peso Rapida y Extrema & Ayuno Intermitente Para Mujeres de 50 Anos [Rapid Weight Loss Hypnosis & Intermittent Fasting for Women]
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Sarah
- 02-05-23
Gran guía para el estilo de vida IF.
Si quieres una guía fácil de entender y seguir de cada estilo de ayuno intermitente, este es un gran libro para ti.
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- Mike Leo
- 02-09-23
buen consejo
El libro tiene algunas ideas muy interesantes, es completo y ayuda a cualquier persona a comprender el ayuno intermitente. buen consejo
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jim
- 02-11-23
Fácil de entender y seguir
Con la menopausia mi madre no lograba buenos resultados con las dietas. Gracias a este libro, su cuerpo ha cambiado, sus hábitos alimenticios, encontrando muchos aspectos positivos. El ayuno intermitente fue un verdadero descubrimiento y en este libro descubrió sus beneficios, comenzando con el plan de comidas informado.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Sophia
- 02-06-23
¡Lo mejor para principiantes!
El ayuno se utilizó como tratamiento medicinal para muchas enfermedades en la antigüedad. Pero en este libro, aprenderá sobre los efectos del ayuno intermitente en su salud mental y, lo que es más importante, en su metabolismo.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Kennedy
- 02-06-23
intermitente para mayores de 50 años
Esta es una excelente opción para las personas nuevas en IF y desean una guía paso a paso sobre cómo comenzar. Ayuno
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- H Bryden HDS
- 02-06-23
¡Bien hecho!
Este libro desglosa los diferentes métodos de ayuno como 16:8 y 24 horas. También analiza los muchos beneficios potenciales, como la reducción de las posibilidades de cáncer, la pérdida de peso y el aumento de la energía.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Lucy
- 02-04-23
estoy muy emocionado
Este libro de pérdida de peso me ayudó mucho. Justo antes de mi boda bajé exactamente 10 libras y me quedé con mi vestido de novia. ¡Libro que salva vidas!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Cameron MSA
- 02-06-23
Buena información
El cuerpo humano es una cosa muy compleja. Especialmente a medida que envejecemos. Así que aprender a cuidarlo te ayudará a largo plazo. Cociné algunas de estas recetas para mí y quedan muy bien. ¡Ahora, solo necesito ver si a mi mamá le gustan! ¡Escucha este libro!
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- kill an Nolan
- 02-11-23
increíble
El libro está construido con habilidad y cuidado. Muy claro y comprensible, a pesar de ser un tema técnico, puede ser un apoyo válido para las mujeres que pretenden perder peso en una etapa delicada de su vida. Yo aconsejo.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Alex Mia
- 02-11-23
Ayuno intermitente para ti
Muchas gracias por esta maravillosa y útil adición al viaje de cualquier persona hacia la buena salud. Encantadora y excelente información, muy perspicaz y fácil de hacer.
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