• Happy Fat

  • Taking up Space in a World that Wants to Shrink You
  • By: Sofie Hagen
  • Narrated by: Sofie Hagen
  • Length: 9 hrs and 10 mins
  • 4.8 out of 5 stars (128 ratings)

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Happy Fat  By  cover art

Happy Fat

By: Sofie Hagen
Narrated by: Sofie Hagen
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Publisher's summary

‘I am a fat person and I love my body. I feel lucky to be able to say that – it has taken a lot of work and a lot of time.

I want to tell you what I have learned and how I got here.’

In Happy Fat, comedian Sofie Hagen shares how she removed fatphobic influences from her daily life and found self-acceptance in a world where judgement and discrimination are rife.

From shame and sex to airplane seats, love and getting stuck in public toilets, Sofie provides practical tips for readers – drawing wisdom from other Fat Liberation champions along the way.

Part memoir, part social commentary, Happy Fat is a funny, angry and impassioned look at how taking up space in a culture that is desperate to reduce you can be radical, emboldening and life-changing.

©2019 Sofie Hagen (P)2019 HarperCollins Publishers Limited

Critic reviews

"Perfect, kind, hilarious and persuasive." (Lena Dunham)

"You need this book. Your mom needs this book. Your best friend needs this book. Everyone needs a dose of Happy Fat!" (Julie Murphy)

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