Episodios

  • Glowing

    Glowing
    Jan 22 2022
    This meditation will guide you through a peaceful visual geared towards manifesting your desires find a comfortable spot, settle in and enjoy this relaxing meditation!
    Más Menos
    6 m
  • Finding Myself

    Finding Myself
    May 4 2021
    It’s time to dig deep within yourself! This meditation will help guide you to find the you that you long to be. Feel and believe that you have more power than you think. You are force!
    Más Menos
    6 m
  • Exhale

    Exhale
    Nov 11 2020
    Life isn’t always easy it can be overwhelming at times. Sometimes we just need a moment to ourselves. This meditation is everything you need when you’re struggling to keep your head above the mounting pressure.
    Más Menos
    8 m
  • Just Breathe

    Just Breathe
    Mar 23 2020
    This guided meditation helps you focus on your breathing.
    Más Menos
    6 m
  • Mindful Morning Meditation

    Mindful Morning Meditation
    Feb 24 2020
    Don’t rush off every morning into your day without being mindful. Begin your day with purpose and intention. This meditation will provide you with the tools you need to get your day started right!
    Más Menos
    5 m
  • Reflection

    Reflection
    Feb 13 2020
    After a long hard day you need a moment to reflect on what is really important. This meditation guides you through a visual to help you release some stress
    Más Menos
    8 m
  • Grounded

    Grounded
    Jan 29 2020
    This guided meditation offers a vibrant visual to help bring you inner peace
    Más Menos
    11 m
  • Press Pause

    Press Pause
    Jan 2 2020
    When life gets overwhelming press pause! Take a few minutes to get grounded and back in control!
    Más Menos
    9 m