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Publisher's Summary

Welcome to 30-Minute Meditations' Guided Meditation for Weight Loss. We hope that our meditation series helps open your mind, heal your body, and free your thoughts. Enjoy a sense of well-being, positivity and relaxation while expanding your motivation and drive toward achieving your weight loss goals.

©2017 30-Minute Meditations (P)2017 30-Minute Meditations

What members say

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  • Overall
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A great book with lots of information

A great book with lots of very good information. Best of all the author explained things so clearly and simply that I am understanding much more simply how the body and Meditation for Weight Loss works and what I can do to have my body run better. Thank you.

1 of 1 people found this review helpful

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Meditation for Weight Loss

It is an excellent book. I would like to thank the author for presenting such a great book.

1 of 1 people found this review helpful

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Love this book

Very helpful and easy to understand! Anyone can meditate their way slim with this quick guide. I loved it!

1 of 1 people found this review helpful

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Interesting book....

Great book on how our thoughts can become our actions! This book clearly explains how our thinking can change us in whatever way we want!

1 of 1 people found this review helpful

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A Complete Guide

Love this book & its information! I am losing weight following his principles! I recommend this book to anyone 100%