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Good Grief

Heal Your Soul, Honor Your Loved Ones, and Learn to Live Again
Narrated by: Theresa Caputo
Length: 7 hrs and 1 min
4.5 out of 5 stars (211 ratings)

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Publisher's Summary

The star of TLC's Long Island Medium and New York Times best-selling author Theresa Caputo provides a guide to overcoming grief, filled with inspiring lessons from Spirit and astonishing stories from the clients who have been empowered by Theresa's spiritual readings.

After more than a decade of being a practicing medium, Theresa Caputo brings the powerful lessons she has learned about grief, healing, and finding happiness in the wake of tragedy. In almost every reading she gives, Spirit insists that people begin to embrace their lives again. Easily said, but not everyone knows where to begin, and putting back together the pieces of a life marked by loss is never easy. Sometimes you need spiritual guidance - that's where Theresa comes in.

With her energetic, positive, and encouraging tone, Theresa uses the lessons from Spirit to guide you through grief toward a place of solace and healing. Each lesson is grounded in her clients' stories as they share the experience of losing their loved ones, their encounters with Spirit during readings, and the ways in which they've been able to heal and grow. Each chapter is filled with activities to help you find your "new normal" - including journal entries, individual and group exercises, meditations, and moments of reflection - based on the truths that Theresa has gathered from Spirit. Good Grief will help you to feel stronger and more optimistic about what the future has in store for you.

©2017 An Evening with Theresa, Inc. (P)2017 Simon & Schuster, Inc.

What members say

Average Customer Ratings

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  • D
  • 04-26-17

Book on audio is the best

Theresa tells great stories. I think this book would help anyone that has lost a loved one, even a pet, understand death better. They aren't gone, they will always be with you.

5 of 5 people found this review helpful

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Amazing guide to grieving!!

loved it! great tips and guidelines to make a grieving person feel normal or in the right spot and to make them feel comfortable where they're at in their grieving process

3 of 3 people found this review helpful

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Highly recommended

I would highly recommend this book to anyone in grief. I lost both parents before I turned 40 and have been grieving for a while. This book helped me so much in dealing with that grief. It gave me the tools to get through my days and also different ways to carry on with my life in a meaningful way. Theresa Caputo is wonderful and I highly recommend this and all of her books.

1 of 1 people found this review helpful

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Truly life changing

i lost my mom a few weeks ago, my dad 13 yrs ago, and lots of loved ones in-between. But the loss of my mother is a different loss. it is unbearable, heartbreaking. listening while I'm driving helps with the dangerous breakdowns that I was having in my car. it gives me hope and faith in everything I was doubting about God and life. I know now that my thoughts are normal and I'm not crazy or losing my mind. thank you Spirit and Theresa Caputo for sharing your gift with the world.

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Good stuff in there.

If you're going to read this hoping to prove if she's wrong, you'll be disappointed.
Read this with intention to take the hidden gems that are available. Then recover from your loss.

1 of 1 people found this review helpful

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This book helps to bring about healing

It can be hard to do anything when you suffer a loss. The book covers a lot of things YOU need to hear early on. Despair started to fade and a little bit of peace started to become more regular.

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Amazing Ability

Theresa's book has really helped me heal, and through her unique talent better understand our natural world.
Thank you Theresa - so grateful you walked me through this journey with this book

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perfect!

this has helped me so much with the loss of my dad and my grief

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Helped me move forward

I have lost 2 sons and the love of my life, within a 5 years time period. I can't emphasize how much this book has helped me to move forward in so many different ways. I felt better knowing my emotional rollercoaster was OKAY. I can't thank Teresa enough for what she has done for me. Of all the grief books I read, this is the #1 best book.

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I needed this so much.

I loved this book so much. Thank you. thank you. thank you. it was healing for my soul.

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  • Sharon
  • 04-09-18

Amazing book love her

Love Theresa’s frank way. Such a believer would love to have a reading from her. All her books are ace xx

1 of 1 people found this review helpful

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  • Ms D.
  • 02-14-18

Excellent

I found this to be the most comforting, extremely insightful. I would recommend it to anyone suffering with a bereavement.

1 of 1 people found this review helpful

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  • Nan
  • 08-20-19

This book is understanding....

This book is understanding while being supportive, just what I needed, Thank you, Nan 😘