Get the Tea

Improve Your Health Naturally by Drinking Organic Tea

By: M.C. Pearson

Narrated by: Kaitlyn Piatti

Length: 3 hrs and 37 mins

Publisher's summary

Tea is the most consumed beverage in the world after water. People around the globe sip tea daily, enjoying not just its delicious flavors, but also its numerous health benefits, such as weight loss, glowing skin, strong immunity, and stress relief, just to name a few.

Amid increasing popularity and the proliferation of boba tea shops everywhere, the tea market is expected to grow rapidly in the next few years.

Tea companies are innovating their tea products in order to meet customer needs and preferences–with new flavorsn, varieties, ingredients, and formats hitting the shelves such as RTD (ready-to-drink) teas.

But with this surging popularity and widespread availability come issues of low-quality and toxic products. You won’t be experiencing those highly touted health benefits if the tea you’re drinking is full of contaminated ingredients.

That’s why it’s so important to make the right choices when it comes to your tea– always go for organic and natural.

This essential guide to all things tea will show you how to scrutinize your tea so you can identify which ones are good for you, and which aren’t.

• Learn the difference between true tea and herbal tea—and why their differences matter
• How to understand tea labels and choose healthy, organic tea beverages
• Ingredients in teas that are known to boost the immune system
• New developments and trends in tea flavors—explore how you can enjoy teas in different ways!
• What tea estates are doing to improve the quality of their tea.

And much more.

Whether you’re a newbie or a longtime tea lover, you’ll definitely gain a significant amount of knowledge from this book.

And the more you know about it, the more you’ll appreciate it. So for the love of tea, every sip becomes more satisfying when you know the story behind this refreshing elixir.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2023 M.C. Pearson (P)2023 M.C. Pearson

Terrific Resource!

Loved this book! So interesting and so much great information! I love tea and this was just really great information.

Healthy Tea for a better life

We live in a world full of chemicals, Sugar, and many other things that hurt our bodies on a daily basis, Also high Alcohol consumption kills every day and nobody says a word ... we need to go back to nature and avoid this rage and money seekers that they wanna sell and produce poison to people with a good taste to make money and they do not care if that product is good for our bodies or not. this informative book is a must for everyone who wants to replace poisonous drinks with natural and healthy Tea for a better and balanced life and state of mind. Recommended without hesitation

All you need to know about tea

From the classical teas in China, Japan and Tibet and the role tea played in globalization, to the benefits of different teas and how to make the perfect brew, this book will give you information that's not easy to get anywhere else. Each chapter seems to lead into the other so that by the time you start learning about organic tea, you are well primed, then it ends at a high point - tea recipes. I am so happy I listened to this book.

Tea Lovers Listen Up!

This is a great audiobook for learning all about the health benefits of teas of all kinds. You will learn how it helps you to have glowing skin, better digestion, and more energy.

I love tea - hot and cold. I found this a very informative and interesting listen. It is written and narrated well. I love the fact that the author warns you of dangerous teas out there and how to avoid them.

Great book!

The author sheds light on the distinction between true tea and herbal tea, explaining why understanding this difference is crucial. Furthermore, we get to learn to decipher tea labels, which will help is to select organic and healthy tea beverages. We discover the key ingredients in teas renowned for their immune-boosting properties etc.
I love my cup of tea and I am always looking to find a new flavour but also something that is going to be healthy - I really enjoyed listening and learning from this book.

Great History, How-To's, Recipes

This book is a sweeping rendition of the topic of tea from its history as it traversed the world to its political implications as it did so. It takes the reader through myriad scenarios on good and bad manufacturing and the culture of those growing and picking it. We learn how to recognize what is really organic or what may be harmful to us unknowingly. The reader also learns the proper way to prepare tea and how to select your favorite from so many options. Although many think tea is for the aging population, the author takes you through the demands of the millennials and their perspective on life and living. And to top it all off there are some intriguing recipes using tea as an ingredient, and not necessarily for tea-totlers! Great book!

Tea up for good health

I never knew that drinking tea has so many health benefits for your body. I love Iced tea during the hot summer months and hot tea during the winter. And now after hearing this audio I will be more selective in the tea I drink and look more carefully at the ingredients to get the best health benefits that will help me boost my immune system and help me relieve stress in my life. This book is a great way to learn about the fascinating history of tea from growing fields to the store shelves and how it plays an important role in the world today.

If you have wondered...

Ever wondered what all the hype is over tea drinking? You will not be disappointed nor uncertain after reading this book. Extremely useful and well researched. Awesome read.

Chapter 1. Thank God for teabags. I may not have ever tried to make tea. Tea balls and infusers, etc., appears alot of work, but worthwhile for full flavor. I learned that green, and oolong teas, came before black tea. I love ground matcha tea.

Chapter 2 Tea is good for brain function. Unsweetened is best for lowering caloric intake. For people with inflammation, or osteoporosis, try drinking some tea. Feeling stressed? Drink tea. The author offers benefits by tea group. Great way to convince on the fence readers. I want to get some of the fruity tasting teas. Don't forget that tea, just like coffee, is best stored properly.

Chapter 3 contains in depth details, including where tea is made and the regions where the two main plants are grown. Time determines how tea will be processed. Like cotton, tea leaves are picked. The information in this chapter helps you appreciate the cost and value when purchasing quality teas. Interesting tidbit: brewed tea is known by tea tasters as liquor.

Chapter 4 goes into herbal teas, which are not real teas. Explains how young adults are pushing for more eco friendly processes and what is important when choosing.

Chapter 5 Organic teas are processed without synthetics, just like any other organically grown items. Synthetics might help keep the bugs away, which means more crop being available to harvest, but not ideal in today's preferred eco-friendly market. In this chapter, the author talks about side effects of reqular/synthetic grown teas. Shipping boxes of organic teas are stored away from regular teas to prevent synthetic leak. Reminds us of the five true teas (green, black, pu-erh, white, and oolong). FYI, pu-erh teas do not come in decaffeinated variety. Green tea is most popular. Offers readers health benefits mentioning tea group popularity. Upset tummy? Grab some organic ginger tea.

Chapter 6 Immediate surprising info. There is such a thing as green tea cereal. Not in the US. Available in Japan. This chapter talks about new tea flavors. Yum. More benefits given. Got heartburn? Licorice to the rescue. CBD infusion teas. Manufacturers are thinking more and more about market demands.

Chapter 7 explains why it is important to think about and look at manufacturer labels to check for organic. Word to the wise, if the ingredients cannot be pronounced, likely not organic. Shares how to be responsible for personal safety, including using a tea strainer. Provides a recommend list of safe teas.

The last chapter, chapter 8, is full of awesome recipes that can be followed while grabbing ingredients from your cabinets.

So many great benefits of tea!

I just finished listening to "Get the Tea: Improve Your Health Naturally by Drinking Organic Tea" audiobook and I have to say, I am blown away! This audiobook offers so much valuable information on how organic tea can improve our health and well-being.

The three key highlights that stood out to me the most were the following:

1. The importance of consuming organic tea as it is free from harmful substances that can negatively affect our health. This was a wake-up call for me as I had no idea how much pesticides and chemicals could be present in non-organic tea!
2. The amazing benefits of green tea, such as reducing the risk of heart disease and certain types of cancer. I was particularly amazed to learn about the antioxidants in green tea that help protect our cells from damage.
3. The versatility of herbal teas in addressing various health issues. I was especially excited to learn about how peppermint tea can help with digestion and reduce nausea, as I have struggled with these issues in the past.

Overall, this audiobook is a great resource for anyone looking to improve their health and well-being, and I highly recommend it. The narration was also a pleasure to listen to, making it an enjoyable and informative experience.

Many Benefits of Tea

This is a great book to learn of the history and modern take on tea drinking and its benefits. New generations are influencing the market in a profound way as consumers as well as those in the industry are impacted. Key topics include choosing your teas wisely as not all are equal, social, economic, environmental responsibility, and the myriad of health benefits of disease prevention, antioxidant and anti inflammatory traits. Use this book as a guide and take time to find ethically sourced teas. Get the most benefit from them and enjoy the relaxation and pleasure of recipes or simple routine for daily tea drinking.