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Functional Medicine
- The New Standard
- Narrated by: Kevin Hoffarth
- Length: 6 hrs and 9 mins
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Publisher's Summary
Dr. Kevin Hoffarth graduated from medical school in 2000 and completed his family medicine residency at Creighton University in 2003. In his first 10 years as a family physician, he worked in every area of medicine possible; from births to deaths and everything in between. During those years in the trenches, he realized that how he was taught to approach the ailments of his patients could be vastly improved upon. It was then that he decided to embark on a medical journey to seek out and learn the new philosophies and ways of more effectively treating 21st century medical issues.
In his book, Dr. Hoffarth guides us through the knowledge he has gathered across this journey, his seven years of experience implementing what he learned along the way, and the appreciation he has gained towards the ties that bind us all. He will walk you through his application of treating the five "S.T.A.M.P" triggers, along with his basic principles on tackling illness, building discipline, and learning how to be your best self both physically and mentally. In a world filled with conflicting advice, a constant flow of new information, and the common practice of treating symptoms over illness, Dr. Hoffarth brings us the most basic starting points to healing - cutting over the noise and confusion plaguing the patients of the medical world.
What listeners say about Functional Medicine
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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- sean
- 06-22-20
Wow! I want to read this book again. 💪🏼
What a great book! So much valuable information that I couldn’t help but want to share with many family and friends. Very impressed! HIGHLY RECOMMEND. Especially if you’re determined to stay healthy.
1 person found this helpful
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- ski and bike utah
- 06-06-22
Excellent book
Excellent book. Succinct with life changing advice! Highly recommend this book!!! It has very valuable advice.
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- Cristi
- 03-20-22
Nice into to functional medicine
This book is exactly what it advertises. It's a basic introduction to functional medicine and how to get back on track. I hope to learn more advanced functional medicine practices but you don't get it in this book which is fine. But if you're new to the practice you should definitely start with this book, it was a very pleasant read.
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- Mike F
- 08-18-21
OK
lots of complete nonsense but some reasonable information as well. Not a ton of useful and actionable stuff in this book but still just about worth the time and money.
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- trevor
- 04-24-21
amazing book amazing man
exceptionally narrated. amazing information.
functional medicine is definitely the medical philosophy of the future.
definitely give this a listen.
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- Mohamed
- 12-26-21
easy to finish but not as informative as I hoped
I enjoyed the book, short and easy to listen to.
the biggest part of the book is about mental health and meditation. Then a small section is about functional medicine diagnostic process.
Its general and not specific for any given disease but covers most root causes.
I found that I already knew everything in the book through dr mark haymen's podcast.
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- SM, Somerset
- 05-25-21
Loved This
A great book. Easy to listen to and understand and basically confirmed, with science, what I already suspected and was trying to implement. If only this advice was available on the NHS
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- By: Dr. Mark Hyman MD
- Narrated by: Dr. Mark Hyman MD
- Length: 10 hrs and 21 mins
- Unabridged
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Did you know that oatmeal actually isn't a healthy way to start the day? That milk doesn't build bones, and eggs aren't the devil? In Food: What the Heck Should I Eat?, Dr. Hyman looks at every food group and explains what we've gotten wrong, revealing which foods nurture our health and which pose threats. He also explains food's crucial role in functional medicine and how food systems and policies affect our environmental and personal health.
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Objective, backed by science, full of sage advice
- By TigerXtreme on 03-06-18
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The Disease Delusion
- Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life
- By: Dr. Jeffrey S. Bland
- Narrated by: Brett Barry
- Length: 11 hrs and 56 mins
- Unabridged
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Contrary to conventional wisdom, chronic disease is not genetically predetermined but results from a mismatch between our genes and environment and lifestyle. What we call a "disease" is the outcome of an imbalance in one or more of the seven core physiological processes. Leveraging a lifetime on the cutting edge of research and practice, Dr. Jeffrey S. Bland lays out a road map for good health by helping us understand these processes and the root causes of chronic illness.
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Life changer
- By Mark on 08-25-14
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The Autoimmune Fix
- How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease
- By: Tom O'Bryan DC CCN DACBN
- Narrated by: Jonathan Yen
- Length: 10 hrs and 27 mins
- Unabridged
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Millions of people suffer from autoimmunity whether they know it or not. The root cause of most weight gain, brain and mood problems, and fatigue, autoimmunity can take years - or even decades - for symptoms and a clear diagnosis to arise. Through years of research, Dr. Tom O'Bryan has discovered that autoimmunity is actually a spectrum, and many people experiencing general malaise are already on it.
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Great book just missed a couple things
- By Nicholas J. Moore on 03-27-18
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The Autoimmune Answer
- Using Functional Medicine to Address the Cause, Eliminate Symptoms, and Optimize Quality of Life
- By: Dr. John Bartemus
- Narrated by: Lee Goettl
- Length: 6 hrs and 27 mins
- Unabridged
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The Autoimmune Answer is your road map for healing from autoimmune disease naturally. No high-powered immune-suppressing medications necessary. Each chapter of this book presents a real case from Dr. Bartemus' office and uses it to help you understand the specific autoimmune disease being discussed in that chapter.
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This is literally gold
- By Cristi on 05-15-22
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Mitochondria and the Future of Medicine
- The Key to Understanding Disease, Chronic Illness, Aging, and Life Itself
- By: Lee Know
- Narrated by: Madison Niederhauser
- Length: 7 hrs and 18 mins
- Unabridged
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In Mitochondria and the Future of Medicine, naturopathic doctor Lee Know tells the epic story of mitochondria - the widely misunderstood and often-overlooked powerhouses of our cells. The legendary saga began over two billion years ago, when one bacterium entered another without being digested, which would evolve to create the first mitochondrion. Since then, for life to exist beyond single-celled bacteria, it's the mitochondria that have been responsible for this life-giving energy.
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Fascinating
- By Robert Robinson on 12-18-19
By: Lee Know
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Food Fix
- How to Save Our Health, Our Economy, Our Communities, and Our Planet--One Bite at a Time
- By: Dr. Mark Hyman MD
- Narrated by: Dr. Mark Hyman MD
- Length: 12 hrs and 16 mins
- Unabridged
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Food is our most powerful tool to reverse the global epidemic of chronic disease, heal the environment, reform politics, and revive economies. What we eat has tremendous implications not just for our waistlines, but also for the planet, society, and the global economy. What we do to our bodies, we do to the planet; and what we do to the planet, we do to our bodies.
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Holy Political Agenda Batman!
- By Melanie Zeller on 09-08-20
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Metabolical
- The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
- By: Robert H. Lustig
- Narrated by: Charles Constant
- Length: 12 hrs and 3 mins
- Unabridged
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The New York Times best-selling author of Fat Chance explains the eight pathologies that underlie all chronic disease, documents how processed food has impacted them to ruin our health, economy, and environment over the past 50 years, and proposes an urgent manifesto and strategy to cure both us and the planet.
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Could be better
- By Roger Brown on 05-11-21
By: Robert H. Lustig
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The Pegan Diet
- 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World
- By: Mark Hyman MD
- Narrated by: Mark Hyman MD
- Length: 4 hrs and 53 mins
- Unabridged
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Twelve-time New York Times best-selling author Mark Hyman, MD, explains how to take the best aspects of the paleo diet (good fats, limited refined carbs, limited sugar) and combine them with the vegan diet (lots and lots of fresh, healthy veggies) to create a delicious diet that is not only good for your brain and your body, but also good for the planet.
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Too Political but good nutrition advice.
- By Amazon Customer on 03-19-21
By: Mark Hyman MD
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Super Gut
- A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
- By: William Davis MD
- Narrated by: Dan Bittner
- Length: 8 hrs and 22 mins
- Unabridged
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The ancient bacteria that keep our gut in alignment and our digestion easy have been dying off, replaced by harmful microbes that don’t serve to keep us physically healthy and mentally fit. With cutting-edge research, Dr. Davis has connected the dots between gut health and modern ailments and complaints.
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Where is the PDF or recipes ???
- By Steve on 02-13-22
By: William Davis MD
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The Inflammation Spectrum
- Find Your Food Triggers and Reset Your System
- By: Dr. Will Cole, Eve Adamson
- Narrated by: Dr. Will Cole
- Length: 6 hrs and 4 mins
- Unabridged
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The Inflammation Spectrum is about learning to love your body enough to nourish it with delicious, healing foods. Its insightful quizzes and empowering advice will put you on a path toward food freedom and overall healing.
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To Find PDF files
- By ROBERT WASHBURN on 02-23-20
By: Dr. Will Cole, and others