-
From Couch Potato to Endurance Athlete
- Narrado por: Hilary Topper
- Duración: 8 h y 35 m
Failed to add items
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
From Couch Potato to Endurance Athlete
Compra ahora por US$19.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Los oyentes también disfrutaron...
-
The Slow AF Run Club
- The Ultimate Guide for Anyone Who Wants to Run
- De: Martinus Evans
- Narrado por: Martinus Evans
- Duración: 5 h y 55 m
- Versión completa
-
General5 out of 5 stars 109
-
Narración:5 out of 5 stars 105
-
Historia5 out of 5 stars 105
This book is a blueprint for those who may not fit the image of a “traditional” runner—that is, someone who is larger in size, less athletic, out of shape, or dealing with any kind of health issue that slows them down—to feel empowered to lace up their shoes and embrace the body they have right now.
-
5 out of 5 stars
-
VERY GOOD INFORMATION AND INSPIRING!
- De jaga en 07-24-23
De: Martinus Evans
-
Be Useful
- Seven Tools for Life
- De: Arnold Schwarzenegger
- Narrado por: Arnold Schwarzenegger
- Duración: 6 h y 19 m
- Versión completa
-
General5 out of 5 stars 4,020
-
Narración:5 out of 5 stars 3,742
-
Historia5 out of 5 stars 3,742
The world’s greatest bodybuilder. The world’s highest-paid movie star. The leader of the world’s sixth-largest economy. That these are the same person sounds like the setup to a joke, but this is no joke. This is Arnold Schwarzenegger. And this did not happen by accident. Arnold’s stratospheric success happened as part of a process. As the result of clear vision, big thinking, hard work, direct communication, resilient problem-solving, open-minded curiosity, and a commitment to giving back. All of it guided by the one lesson Arnold’s father hammered into him above all: be useful.
-
5 out of 5 stars
-
A Clear Concise picture of vision and purpose
- De Empress Karen en 10-10-23
-
Mike Reilly Finding My Voice
- Tales from Ironman, the World's Greatest Endurance Event
- De: Mike Reilly, Lee Gruenfeld
- Narrado por: Mike Reilly
- Duración: 7 h y 43 m
- Versión completa
-
General5 out of 5 stars 434
-
Narración:5 out of 5 stars 381
-
Historia5 out of 5 stars 377
Ironman is a sports phenomenon that has come to symbolize the very best of human striving, achievement, and excellence. And race announcer Mike Reilly is known throughout the endurance sports world as the "Voice of Ironman." Every year, over 300,000 people around the world compete in a series of long-distance triathlons that test the outer limits of their physical abilities and mental toughness. Some do it for glory, some to test themselves, some to honor lost loved ones or colleagues, some to bring healing to their troubled lives.
-
5 out of 5 stars
-
Inspiration for any athlete
- De Niwot Mom en 05-13-19
De: Mike Reilly, y otros
-
80/20 Triathlon
- Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels
- De: Matt Fitzgerald, David Warden
- Narrado por: David Warden
- Duración: 4 h y 41 m
- Versión completa
-
General4.5 out of 5 stars 235
-
Narración:4.5 out of 5 stars 201
-
Historia4.5 out of 5 stars 197
A breakthrough program for triathletes - beginner, intermediate, and advanced - showing how to balance training intensity to maximize performance - from a fitness expert and elite coach. Cutting-edge research has proven that triathletes and other endurance athletes experience their greatest performance when they do 80 percent of their training at low intensity and the remaining 20 percent at moderate to high intensity.
-
5 out of 5 stars
-
Engaging, scientific based and accessible.
- De Rebecca Warden en 01-11-19
De: Matt Fitzgerald, y otros
-
Triathlon Bike Foundations
- A System for Every Triathlete to Finish the Bike Feeling Strong and Ready to Nail the Run with Just Two Workouts a Week! (Traithlon Foundations)
- De: "Triathlon Taren" Gesell
- Narrado por: "Triathlon Taren" Gesell
- Duración: 3 h y 46 m
- Versión completa
-
General5 out of 5 stars 23
-
Narración:5 out of 5 stars 21
-
Historia4.5 out of 5 stars 21
Between choosing the right equipment, unfamiliar body positioning, and still needing to be able to run after riding in a race, many athletes feel overwhelmed and don't know where to start with the triathlon bike. Triathlon Bike Foundations is written by a triathlete for triathletes. It will guide athletes in picking the right equipment on any budget and making sure their bikes are set up to be as comfortable as possible.
-
5 out of 5 stars
-
struggling with breathing when you swim? get this book!
- De Mario Chavez en 04-15-24
-
The Longest Race
- Inside the Secret World of Abuse, Doping, and Deception on Nike's Elite Running Team
- De: Kara Goucher, Mary Pilon
- Narrado por: Kara Goucher, Mary Pilon
- Duración: 8 h y 48 m
- Versión completa
-
General5 out of 5 stars 546
-
Narración:4.5 out of 5 stars 504
-
Historia5 out of 5 stars 505
Kara Goucher grew up with Olympic dreams. She excelled at running from a young age and was offered a Nike sponsorship deal when she graduated from college. Then in 2004, she was invited to join a secretive, lavishly funded new team, dubbed the Nike Oregon Project. Coached by distance running legend Alberto Salazar, it seemed like the opportunity of a lifetime. Kara was soon winning a World Championship medal, going to the Olympics, and standing on the podium at the New York and Boston marathons, just like her coach. But behind the scenes, Salazar was hiding dark secrets.
-
5 out of 5 stars
-
I won’t be purchasing any more Nike products:
- De Peter en 12-03-23
De: Kara Goucher, y otros
-
The Slow AF Run Club
- The Ultimate Guide for Anyone Who Wants to Run
- De: Martinus Evans
- Narrado por: Martinus Evans
- Duración: 5 h y 55 m
- Versión completa
-
General5 out of 5 stars 109
-
Narración:5 out of 5 stars 105
-
Historia5 out of 5 stars 105
This book is a blueprint for those who may not fit the image of a “traditional” runner—that is, someone who is larger in size, less athletic, out of shape, or dealing with any kind of health issue that slows them down—to feel empowered to lace up their shoes and embrace the body they have right now.
-
5 out of 5 stars
-
VERY GOOD INFORMATION AND INSPIRING!
- De jaga en 07-24-23
De: Martinus Evans
-
Be Useful
- Seven Tools for Life
- De: Arnold Schwarzenegger
- Narrado por: Arnold Schwarzenegger
- Duración: 6 h y 19 m
- Versión completa
-
General5 out of 5 stars 4,020
-
Narración:5 out of 5 stars 3,742
-
Historia5 out of 5 stars 3,742
The world’s greatest bodybuilder. The world’s highest-paid movie star. The leader of the world’s sixth-largest economy. That these are the same person sounds like the setup to a joke, but this is no joke. This is Arnold Schwarzenegger. And this did not happen by accident. Arnold’s stratospheric success happened as part of a process. As the result of clear vision, big thinking, hard work, direct communication, resilient problem-solving, open-minded curiosity, and a commitment to giving back. All of it guided by the one lesson Arnold’s father hammered into him above all: be useful.
-
5 out of 5 stars
-
A Clear Concise picture of vision and purpose
- De Empress Karen en 10-10-23
-
Mike Reilly Finding My Voice
- Tales from Ironman, the World's Greatest Endurance Event
- De: Mike Reilly, Lee Gruenfeld
- Narrado por: Mike Reilly
- Duración: 7 h y 43 m
- Versión completa
-
General5 out of 5 stars 434
-
Narración:5 out of 5 stars 381
-
Historia5 out of 5 stars 377
Ironman is a sports phenomenon that has come to symbolize the very best of human striving, achievement, and excellence. And race announcer Mike Reilly is known throughout the endurance sports world as the "Voice of Ironman." Every year, over 300,000 people around the world compete in a series of long-distance triathlons that test the outer limits of their physical abilities and mental toughness. Some do it for glory, some to test themselves, some to honor lost loved ones or colleagues, some to bring healing to their troubled lives.
-
5 out of 5 stars
-
Inspiration for any athlete
- De Niwot Mom en 05-13-19
De: Mike Reilly, y otros
-
80/20 Triathlon
- Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels
- De: Matt Fitzgerald, David Warden
- Narrado por: David Warden
- Duración: 4 h y 41 m
- Versión completa
-
General4.5 out of 5 stars 235
-
Narración:4.5 out of 5 stars 201
-
Historia4.5 out of 5 stars 197
A breakthrough program for triathletes - beginner, intermediate, and advanced - showing how to balance training intensity to maximize performance - from a fitness expert and elite coach. Cutting-edge research has proven that triathletes and other endurance athletes experience their greatest performance when they do 80 percent of their training at low intensity and the remaining 20 percent at moderate to high intensity.
-
5 out of 5 stars
-
Engaging, scientific based and accessible.
- De Rebecca Warden en 01-11-19
De: Matt Fitzgerald, y otros
-
Triathlon Bike Foundations
- A System for Every Triathlete to Finish the Bike Feeling Strong and Ready to Nail the Run with Just Two Workouts a Week! (Traithlon Foundations)
- De: "Triathlon Taren" Gesell
- Narrado por: "Triathlon Taren" Gesell
- Duración: 3 h y 46 m
- Versión completa
-
General5 out of 5 stars 23
-
Narración:5 out of 5 stars 21
-
Historia4.5 out of 5 stars 21
Between choosing the right equipment, unfamiliar body positioning, and still needing to be able to run after riding in a race, many athletes feel overwhelmed and don't know where to start with the triathlon bike. Triathlon Bike Foundations is written by a triathlete for triathletes. It will guide athletes in picking the right equipment on any budget and making sure their bikes are set up to be as comfortable as possible.
-
5 out of 5 stars
-
struggling with breathing when you swim? get this book!
- De Mario Chavez en 04-15-24
-
The Longest Race
- Inside the Secret World of Abuse, Doping, and Deception on Nike's Elite Running Team
- De: Kara Goucher, Mary Pilon
- Narrado por: Kara Goucher, Mary Pilon
- Duración: 8 h y 48 m
- Versión completa
-
General5 out of 5 stars 546
-
Narración:4.5 out of 5 stars 504
-
Historia5 out of 5 stars 505
Kara Goucher grew up with Olympic dreams. She excelled at running from a young age and was offered a Nike sponsorship deal when she graduated from college. Then in 2004, she was invited to join a secretive, lavishly funded new team, dubbed the Nike Oregon Project. Coached by distance running legend Alberto Salazar, it seemed like the opportunity of a lifetime. Kara was soon winning a World Championship medal, going to the Olympics, and standing on the podium at the New York and Boston marathons, just like her coach. But behind the scenes, Salazar was hiding dark secrets.
-
5 out of 5 stars
-
I won’t be purchasing any more Nike products:
- De Peter en 12-03-23
De: Kara Goucher, y otros
-
Running Man
- A Memoir
- De: Charlie Engle
- Narrado por: Charlie Engle
- Duración: 10 h y 25 m
- Versión completa
-
General4.5 out of 5 stars 1,361
-
Narración:4.5 out of 5 stars 1,217
-
Historia4.5 out of 5 stars 1,214
After a decade-long addiction to crack cocaine and alcohol, Charlie Engle hit bottom with a near-fatal six-day binge that ended in a hail of bullets. As Engle got sober, he turned to running, which became his lifeline, his pastime, and his salvation. He began with marathons, and when marathons weren't far enough he began to take on ultramarathons, races that went for 35, 50, and sometimes hundreds of miles, traveling to some of the most unforgiving places on earth to race.
-
4 out of 5 stars
-
Fantastic, But One Tiiiiny Thing--
- De Gillian en 11-09-16
De: Charlie Engle
-
80/20 Running
- Run Stronger and Race Faster by Training Slower
- De: Matt Fitzgerald, Robert Johnson
- Narrado por: Rob Grgach
- Duración: 5 h y 41 m
- Versión completa
-
General4.5 out of 5 stars 687
-
Narración:4.5 out of 5 stars 565
-
Historia4.5 out of 5 stars 557
This revolutionary training method has been embraced by elite runners - with extraordinary results - and now you can do it, too. Respected running and fitness expert Matt Fitzgerald explains how the 80/20 running program - in which you do 80 percent of runs at a lower intensity and just 20 percent at a higher intensity - is the best change runners of all abilities can make to improve their performance.
-
2 out of 5 stars
-
If clickbait was one long audiobook...
- De Reptar en 09-27-18
De: Matt Fitzgerald, y otros
-
Let Your Mind Run
- A Memoir of Thinking My Way to Victory
- De: Deena Kastor, Michelle Hamilton
- Narrado por: Deena Kastor
- Duración: 9 h y 2 m
- Versión completa
-
General4.5 out of 5 stars 2,196
-
Narración:5 out of 5 stars 1,918
-
Historia5 out of 5 stars 1,907
Deena Kastor was a star youth runner with tremendous promise, yet her career almost ended after college, when her competitive method - run as hard as possible, for fear of losing - fostered a frustration and negativity and brought her to the brink of burnout. On the verge of quitting, she took a chance and moved to the high altitudes of Alamosa, Colorado, where legendary coach Joe Vigil had started the first professional distance-running team. There she encountered the idea that would transform her running career: the notion that changing her thinking - shaping her mind to be more encouraging, kind, and resilient - could make her faster than she’d ever imagined possible.
-
5 out of 5 stars
-
Great book
- De steve finkelstein en 05-19-18
De: Deena Kastor, y otros
-
On My Own Two Feet
- From Losing My Legs to Learning the Dance of Life
- De: Amy Purdy, Michelle Burford
- Narrado por: Amy Purdy, Jorjeana Marie
- Duración: 7 h y 53 m
- Versión completa
-
General5 out of 5 stars 65
-
Narración:5 out of 5 stars 60
-
Historia5 out of 5 stars 60
In this poignant and uplifting memoir, Dancing with the Stars sensation Amy Purdy reveals the story of how losing her legs led her to find a spiritual path. When the Las Vegas native was just nineteen, she came down with bacterial meningitis and was given less than a two percent chance of survival. In a near-death experience, she saw three figures who told her: “You can come with us, or you can stay. No matter what happens in your life, it's all going to make sense in the end." In that moment, Amy chose to live.
-
5 out of 5 stars
-
A Powerful Memoir of Truimph over Tragedy
- De ElizOF en 01-31-22
De: Amy Purdy, y otros
-
When Life Gets You Down, Rise Up!
- De: Kacey McCallister
- Narrado por: Kacey McCallister
- Duración: 8 h y 27 m
- Versión completa
-
General5 out of 5 stars 21
-
Narración:4.5 out of 5 stars 19
-
Historia5 out of 5 stars 19
It was a crisp winter day when six-year-old Kacey McCallister lost both of his legs, forever altering the course of his life. This unthinkable trial could have broken him, but from that day forward, he chose to rise above his circumstances and learn to live without limits. For those struggling to find hope in the depths of physical, spiritual, or emotional trials, this incredible story of one man’s unbreakable courage will inspire and motivate listeners to not only survive, but thrive amidst life’s challenges.
-
4 out of 5 stars
-
amazing Story!
- De Melinda Nelson en 01-25-20
-
How Far Can You Go?
- My 25-Year Quest to Walk Again
- De: John Maclean, Mark Tabb
- Narrado por: Mark Englhardt
- Duración: 6 h y 34 m
- Versión completa
-
General5 out of 5 stars 25
-
Narración:5 out of 5 stars 23
-
Historia5 out of 5 stars 23
An inspirational memoir by a man who became an elite wheelchair athlete after suffering a catastrophic spinal injury and who finally walked again 25 years after his accident. After two years of intense physical therapy following his crippling accident, John Maclean set a new course for himself when his father encouraged him to embrace his new reality and asked: "How far can you go"? Inspired, Maclean became the first paraplegic to complete the Ironman World Championship and swim the English Channel before going on to win a silver medal for rowing at the 2008 Paralympic Games.
De: John Maclean, y otros
-
Running Up That Hill
- The Highs and Lows of Going That Bit Further
- De: Vassos Alexander
- Narrado por: Vassos Alexander
- Duración: 8 h y 6 m
- Versión completa
-
General5 out of 5 stars 29
-
Narración:5 out of 5 stars 26
-
Historia5 out of 5 stars 26
Vassos Alexander shares his insight from interviews with legends of the sport and his own gruelling but rewarding experiences of extraordinary endurance racing - including the legendary 152 mile Spartathlon, widely regarded as the world's most relentless race. Vassos dissects and explores the tenacity that propels many to keep on running and running and running....
-
5 out of 5 stars
-
Enjoyable
- De Paul en 05-28-23
De: Vassos Alexander
-
Running into the Dark
- A Blind Man’s Record-Setting Run Across America
- De: Jason Romero
- Narrado por: Gary Galone
- Duración: 12 h y 15 m
- Versión completa
-
General5 out of 5 stars 30
-
Narración:5 out of 5 stars 25
-
Historia5 out of 5 stars 25
A man takes on the challenge of a lifetime after hitting rock bottom. He finds himself divorced, unemployed, and in a deep depression when a degenerative eye condition renders him blind with limited light perception. Feeling a calling to run across America, he dedicated the next two years of his life to prepare for, and ultimately run, more than 3,000 miles from California to New York in less than 60 days, averaging 51.5 miles per day, to log the seventh-fastest transcontinental foot crossing in the history of the world.
-
5 out of 5 stars
-
Inspiring
- De Richard en 06-05-18
De: Jason Romero
-
Irondad Life
- A Year of Bad Decisions and Questionable Motives - What I Learned on the Quest to Conquer Ironman Lake Placid
- De: Russell Newell
- Narrado por: James Patrick Cronin, Julie McKay
- Duración: 6 h y 2 m
- Versión completa
-
General5 out of 5 stars 39
-
Narración:5 out of 5 stars 37
-
Historia5 out of 5 stars 36
Why do people race in Ironmans? Only a person whose good sense was severely impaired would decide to do a race marked by such agony and suffering - a race that makes no sense to normal people. Russell Newell would find out when he signed up for the second oldest Ironman in the country: Lake Placid, in the idyllic Upstate New York village nestled in the Adirondacks. Russell would then question his sanity and test his resolve as he attempted to finish the 2018 Ironman Lake Placid...despite almost drowning, crashing on his bike, and more.
-
5 out of 5 stars
-
10 stars
- De Amazon Customer en 06-06-21
De: Russell Newell
-
The Impossible Mile
- The Power in Living Life One Step at a Time
- De: Johnny Agar, Becki Agar
- Narrado por: Mike Gallagher, Scott Van Pelt
- Duración: 6 h y 18 m
- Versión completa
-
General5 out of 5 stars 22
-
Narración:5 out of 5 stars 21
-
Historia5 out of 5 stars 21
The incredible story of Johnny Agar, born with cerebral palsy and whom doctors thought would never walk, overcoming the odds to compete in Ironman triathlons. Featured on ESPN, NBC Nightly News, The Today Show, and other media outlets, Johnny delivers a moving memoir. From the first difficult steps in training, to becoming a brand ambassador for global apparel company Under Armour, Johnny inspires not only other professional athletes but anyone facing their own impossible mile. This is a testament to the power of family, faith, and extraordinary courage.
-
5 out of 5 stars
-
Truly Inspiring
- De Josh Mader en 08-16-23
De: Johnny Agar, y otros
-
The Incomplete Book of Running
- De: Peter Sagal
- Narrado por: Peter Sagal
- Duración: 5 h y 25 m
- Versión completa
-
General4.5 out of 5 stars 1,084
-
Narración:5 out of 5 stars 970
-
Historia4.5 out of 5 stars 965
At the verge of turning 40, Peter Sagal - brainiac Harvard grad, short, bald Jew with a disposition toward heft, and a sedentary star of public radio - started running seriously. And much to his own surprise, he kept going, faster and further, running 14 marathons and logging tens of thousands of miles on roads, sidewalks, paths, and trails all over the US and the world, including the 2013 Boston Marathon, where he crossed the finish line moments before the bombings.
-
5 out of 5 stars
-
Absolutely excellent.
- De Ricky en 02-22-19
De: Peter Sagal
-
Marathon Woman
- Running the Race to Revolutionize Women's Sports
- De: Kathrine Switzer
- Narrado por: Kathrine Switzer
- Duración: 12 h y 34 m
- Versión completa
-
General5 out of 5 stars 200
-
Narración:5 out of 5 stars 175
-
Historia5 out of 5 stars 175
A new edition of a sports icon's memoir, coinciding with the 50th anniversary of Kathrine Switzer's historic running of the Boston Marathon as the first woman to run. In 1967, Kathrine Switzer was the first woman to officially run what was then the all-male Boston Marathon, infuriating one of the event's directors who attempted to violently eject her. In one of the most iconic sports moments, Switzer escaped and finished the race. She made history - and is poised to do it again on the 50th anniversary of that initial race, when she will run the 2017 Boston Marathon at age 70.
-
5 out of 5 stars
-
Marathon Woman Has It All
- De Kim R. Bosher en 02-22-18
De: Kathrine Switzer
Resumen del Editor
For those who have ever thought they were too old or too unfit to compete in a triathlon, From Couch Potato to Endurance Athlete will prove that it is never too late to compete!
This is a story about overcoming life’s obstacles—from injury and business trouble to grief and loss and everything in between.
Hilary Topper was a 48-year-old working mother who, once upon a time, had practically failed high school gym class. She was working 60-plus hours a week, running a small business. Her focus was on others—her children, her aging parents, and her staff. In the meantime, her weight kept increasing, and she was unhappy with the way her life was going. She needed a change. To turn things around, she joined a gym for the first time in her life.
This book will take the listener on Hilary’s decade-long journey as she trains for and runs her first 5K, swims the aqua-blue waters of the Caribbean, cycles a hilly course in Milwaukee, learns how to run-walk her way through the New York City Marathon, and competes in her first triathlon in Sanibel, Florida. The listener will be right with Hilary as she narrates each experience—even a five-mile swim in the murky waters of Long Island.
Hilary’s story will move, motivate, and inspire listeners. They will laugh and cry as they follow her on her journey. Even if a listener doesn’t start out as an endurance athlete, after listening to this book, they will walk away feeling that no matter what happens, they can cross the finish line, too.
Relacionado con este tema
-
You Are an Ironman
- How Six Weekend Warriors Chased Their Dream of Finishing the World's Toughest Triathlon
- De: Jacques Steinberg
- Narrado por: Kirby Heyborne
- Duración: 11 h y 35 m
- Versión completa
-
General4 out of 5 stars 589
-
Narración:4 out of 5 stars 506
-
Historia4 out of 5 stars 508
As he did so masterfully in his New York Times best seller The Gatekeepers, Jacques Steinberg creates a compelling portrait of people obsessed with reaching a life-defining goal. In this instance, the target is an Ironman triathlon---a 2.4-mile open-water swim followed by a 112-mile bike ride, then finally a 26-mile marathon run, all of which must be completed in no more than seventeen hours. Steinberg focuses not on the professional who live off the prize money and sponsorships, but on a handful of triathletes who regard the sport as a hobby.
-
3 out of 5 stars
-
Eh
- De PS en 02-08-13
-
A Life Without Limits
- A World Champion's Journey
- De: Chrissie Wellington, Lance Armstrong - foreward
- Narrado por: Polly Lee, Chrissie Wellington
- Duración: 9 h y 54 m
- Versión completa
-
General4.5 out of 5 stars 990
-
Narración:4.5 out of 5 stars 861
-
Historia4.5 out of 5 stars 860
In 2007, Chrissie Wellington shocked the triathlon world by winning the Ironman World Championships in Hawaii. As a newcomer to the sport and a complete unknown to the press, Chrissie's win shook up the sport. A LIFE WITHOUT LIMITS is the story of her rise to the top, a journey that has taken her around the world, from a childhood in England, to the mountains of Nepal, to the oceans of New Zealand, and the trails of Argentina, and first across the finish line.
-
3 out of 5 stars
-
Chrissie winning, on repeat
- De Mona en 03-13-13
De: Chrissie Wellington, y otros
-
My Life on the Run
- The Wit, Wisdom, and Insights of a Road Racing Icon
- De: Bart Yasso, Amby Burfoot - foreword
- Narrado por: Steven Roy Grimsley
- Duración: 6 h y 20 m
- Versión completa
-
General4.5 out of 5 stars 202
-
Narración:4.5 out of 5 stars 178
-
Historia4.5 out of 5 stars 176
My Life on the Run chronicles the heatstroke and frostbite, heartache and triumphs he's experienced while competing in more than 1,000 competitive races on all seven continents. With the wit and wisdom of a seasoned insider, Yasso tells runners what they need to know to navigate the logistics of running in an unfamiliar country. He also offers practical guidance, such as 5-K, 10-K, half-marathon, and marathon training schedules, including his innovative technique known as the Yasso 800s for beginner, intermediate, and advanced runners.
-
3 out of 5 stars
-
A fair running book, but there's better out there
- De Mark en 05-20-15
De: Bart Yasso, y otros
-
Surfacing
- From the Depths of Self-Doubt to Winning Big and Living Fearlessly
- De: Siri Lindley
- Narrado por: Siri Lindley
- Duración: 5 h y 35 m
- Versión completa
-
General4.5 out of 5 stars 55
-
Narración:4.5 out of 5 stars 49
-
Historia4.5 out of 5 stars 49
In
Surfacing, Siri Lindley opens up about her unique celebrity-dappled early life. When an NFL superstar notices her beautiful mother, her idyllic childhood is upended. Glitzy dinner parties and world travel pull her mother away, and Lindley grows up feeling alone and out of place. As her intense loneliness grows into anger, she lashes out against her New England life of privilege.
-
1 out of 5 stars
-
I m sorry but it sucks!!
- De Carlos Amador en 05-07-17
De: Siri Lindley
-
Making Mavericks
- The Memoir of a Surfing Legend
- De: Frosty Hesson, Ian Spiegelman
- Narrado por: Gary Dikeos
- Duración: 7 h y 45 m
- Versión completa
-
General4.5 out of 5 stars 72
-
Narración:3.5 out of 5 stars 63
-
Historia4.5 out of 5 stars 63
When Richard “Frosty” Hesson was first approached by a young Jay Moriarty in 1990, the skinny kid with a sparkle in his eye only wanted one thing from the icon: His help in becoming a better surfer. Hesson, one of the first to conquer the huge waves off northern California known as Mavericks, recognized that the kid “had a vision.” Jay quickly demonstrated a resolve that reminded Frosty of his younger self, pursuing his goal with a seriousness far beyond his years. His attitude and work ethic earned Frosty’s respect and, eventually, his friendship.
-
2 out of 5 stars
-
Worst audiobook I’ve listened to - narrated by a pre-pubescent teenage robot
- De Nick en 04-26-18
De: Frosty Hesson, y otros
-
Running with Raven
- The Amazing Story of One Man, His Passion, and the Community He Inspired
- De: Laura Lee Huttenbach
- Narrado por: Allyson Ryan
- Duración: 6 h y 49 m
- Versión completa
-
General4.5 out of 5 stars 75
-
Narración:4.5 out of 5 stars 69
-
Historia4.5 out of 5 stars 69
Raven Kraft has changed the lives of thousands who have run with him - many of them hundreds of times. From all 50 states and dozens of countries, across all age groups and backgrounds, they come to run with Raven, and in the process find friendship, inspiration - and a nickname. Among them is author Laura Lee "White Lightning" Huttenbach, who has logged over 1,000 miles of Raven Runs. Here she explores the stories of dozens of others about why they started running with Raven - and why they keep coming back.
-
5 out of 5 stars
-
Wonderful
- De ChargingDC en 02-14-24
-
You Are an Ironman
- How Six Weekend Warriors Chased Their Dream of Finishing the World's Toughest Triathlon
- De: Jacques Steinberg
- Narrado por: Kirby Heyborne
- Duración: 11 h y 35 m
- Versión completa
-
General4 out of 5 stars 589
-
Narración:4 out of 5 stars 506
-
Historia4 out of 5 stars 508
As he did so masterfully in his New York Times best seller The Gatekeepers, Jacques Steinberg creates a compelling portrait of people obsessed with reaching a life-defining goal. In this instance, the target is an Ironman triathlon---a 2.4-mile open-water swim followed by a 112-mile bike ride, then finally a 26-mile marathon run, all of which must be completed in no more than seventeen hours. Steinberg focuses not on the professional who live off the prize money and sponsorships, but on a handful of triathletes who regard the sport as a hobby.
-
3 out of 5 stars
-
Eh
- De PS en 02-08-13
-
A Life Without Limits
- A World Champion's Journey
- De: Chrissie Wellington, Lance Armstrong - foreward
- Narrado por: Polly Lee, Chrissie Wellington
- Duración: 9 h y 54 m
- Versión completa
-
General4.5 out of 5 stars 990
-
Narración:4.5 out of 5 stars 861
-
Historia4.5 out of 5 stars 860
In 2007, Chrissie Wellington shocked the triathlon world by winning the Ironman World Championships in Hawaii. As a newcomer to the sport and a complete unknown to the press, Chrissie's win shook up the sport. A LIFE WITHOUT LIMITS is the story of her rise to the top, a journey that has taken her around the world, from a childhood in England, to the mountains of Nepal, to the oceans of New Zealand, and the trails of Argentina, and first across the finish line.
-
3 out of 5 stars
-
Chrissie winning, on repeat
- De Mona en 03-13-13
De: Chrissie Wellington, y otros
-
My Life on the Run
- The Wit, Wisdom, and Insights of a Road Racing Icon
- De: Bart Yasso, Amby Burfoot - foreword
- Narrado por: Steven Roy Grimsley
- Duración: 6 h y 20 m
- Versión completa
-
General4.5 out of 5 stars 202
-
Narración:4.5 out of 5 stars 178
-
Historia4.5 out of 5 stars 176
My Life on the Run chronicles the heatstroke and frostbite, heartache and triumphs he's experienced while competing in more than 1,000 competitive races on all seven continents. With the wit and wisdom of a seasoned insider, Yasso tells runners what they need to know to navigate the logistics of running in an unfamiliar country. He also offers practical guidance, such as 5-K, 10-K, half-marathon, and marathon training schedules, including his innovative technique known as the Yasso 800s for beginner, intermediate, and advanced runners.
-
3 out of 5 stars
-
A fair running book, but there's better out there
- De Mark en 05-20-15
De: Bart Yasso, y otros
-
Surfacing
- From the Depths of Self-Doubt to Winning Big and Living Fearlessly
- De: Siri Lindley
- Narrado por: Siri Lindley
- Duración: 5 h y 35 m
- Versión completa
-
General4.5 out of 5 stars 55
-
Narración:4.5 out of 5 stars 49
-
Historia4.5 out of 5 stars 49
In
Surfacing, Siri Lindley opens up about her unique celebrity-dappled early life. When an NFL superstar notices her beautiful mother, her idyllic childhood is upended. Glitzy dinner parties and world travel pull her mother away, and Lindley grows up feeling alone and out of place. As her intense loneliness grows into anger, she lashes out against her New England life of privilege.
-
1 out of 5 stars
-
I m sorry but it sucks!!
- De Carlos Amador en 05-07-17
De: Siri Lindley
-
Making Mavericks
- The Memoir of a Surfing Legend
- De: Frosty Hesson, Ian Spiegelman
- Narrado por: Gary Dikeos
- Duración: 7 h y 45 m
- Versión completa
-
General4.5 out of 5 stars 72
-
Narración:3.5 out of 5 stars 63
-
Historia4.5 out of 5 stars 63
When Richard “Frosty” Hesson was first approached by a young Jay Moriarty in 1990, the skinny kid with a sparkle in his eye only wanted one thing from the icon: His help in becoming a better surfer. Hesson, one of the first to conquer the huge waves off northern California known as Mavericks, recognized that the kid “had a vision.” Jay quickly demonstrated a resolve that reminded Frosty of his younger self, pursuing his goal with a seriousness far beyond his years. His attitude and work ethic earned Frosty’s respect and, eventually, his friendship.
-
2 out of 5 stars
-
Worst audiobook I’ve listened to - narrated by a pre-pubescent teenage robot
- De Nick en 04-26-18
De: Frosty Hesson, y otros
-
Running with Raven
- The Amazing Story of One Man, His Passion, and the Community He Inspired
- De: Laura Lee Huttenbach
- Narrado por: Allyson Ryan
- Duración: 6 h y 49 m
- Versión completa
-
General4.5 out of 5 stars 75
-
Narración:4.5 out of 5 stars 69
-
Historia4.5 out of 5 stars 69
Raven Kraft has changed the lives of thousands who have run with him - many of them hundreds of times. From all 50 states and dozens of countries, across all age groups and backgrounds, they come to run with Raven, and in the process find friendship, inspiration - and a nickname. Among them is author Laura Lee "White Lightning" Huttenbach, who has logged over 1,000 miles of Raven Runs. Here she explores the stories of dozens of others about why they started running with Raven - and why they keep coming back.
-
5 out of 5 stars
-
Wonderful
- De ChargingDC en 02-14-24
-
Devoted
- The Story of a Father's Love for His Son
- De: Dick Hoyt, Don Yaeger
- Narrado por: Stephen Hoye
- Duración: 5 h y 46 m
- Versión completa
-
General4.5 out of 5 stars 47
-
Narración:4.5 out of 5 stars 43
-
Historia4.5 out of 5 stars 43
Born a spastic quadriplegic, Rick Hoyt was written off by numerous doctors, but his parents, Dick and Judy Hoyt, were determined to give their son all the opportunities of a "normal" kid. In 1977, 15-year-old Rick asked his dad to enter a charity race. The twist? Rick wanted to run it too. Dick had never run a race before, and the thought of pushing his son’s wheelchair while running was daunting. But, once again, Dick and Rick were determined to overcome any obstacle. More than 1,000 races later, the devoted father son duo is affectionately known worldwide as Team Hoyt.
-
5 out of 5 stars
-
Dedication and Perseverance
- De Janet Edmond en 03-16-24
De: Dick Hoyt, y otros
-
The Extra Mile
- One Woman's Personal Journey to Ultrarunning Greatness
- De: Pam Reed
- Narrado por: Coleen Marlo
- Duración: 7 h y 8 m
- Versión completa
-
General4 out of 5 stars 223
-
Narración:4 out of 5 stars 191
-
Historia4 out of 5 stars 196
One year after her astonishing victory at the Badwater Ultramarathon, Pam Reed again made distance running history when she braved the hottest weather in years - 135 degrees - to successfully defend her title. How does this 100-pound mother and stepmother of five muster the endurance and courage for the 28-hour climb from the hottest desert floor on Earth to the shadow of the continental United States' tallest point?
-
4 out of 5 stars
-
Interesting, entertaining, and inspiring
- De Mark en 03-25-15
De: Pam Reed
-
In the Water They Can't See You Cry
- A Memoir
- De: Amanda Beard, Rebecca Paley
- Narrado por: Tavia Gilbert
- Duración: 8 h y 10 m
- Versión completa
-
General4 out of 5 stars 59
-
Narración:4 out of 5 stars 51
-
Historia4 out of 5 stars 53
At the tender age of 14, Amanda Beard walked onto the pool deck at the Atlanta Olympics carrying her teddy bear, Harold, and left with two silvers and a gold medal. She competed in three more Olympic games, winning a total of seven medals, and enjoyed a lucrative modeling career on the side. At one point, she was the most downloaded female athlete on the Internet. Yet despite her astonishing career and sex-symbol status, Amanda felt unworthy of all her success. Unaware that she was suffering from clinical depression, she hid the pain beneath a megawatt smile.
-
2 out of 5 stars
-
I applaud Amanda - but her editor's were lame
- De Heather en 03-10-15
De: Amanda Beard, y otros
-
On My Own Two Feet
- From Losing My Legs to Learning the Dance of Life
- De: Amy Purdy, Michelle Burford
- Narrado por: Amy Purdy, Jorjeana Marie
- Duración: 7 h y 53 m
- Versión completa
-
General5 out of 5 stars 65
-
Narración:5 out of 5 stars 60
-
Historia5 out of 5 stars 60
In this poignant and uplifting memoir, Dancing with the Stars sensation Amy Purdy reveals the story of how losing her legs led her to find a spiritual path. When the Las Vegas native was just nineteen, she came down with bacterial meningitis and was given less than a two percent chance of survival. In a near-death experience, she saw three figures who told her: “You can come with us, or you can stay. No matter what happens in your life, it's all going to make sense in the end." In that moment, Amy chose to live.
-
5 out of 5 stars
-
A Powerful Memoir of Truimph over Tragedy
- De ElizOF en 01-31-22
De: Amy Purdy, y otros
-
Short Fat Chick to Marathon Runner
- De: Kerre Woodham, Gaz Brown
- Narrado por: Kerre Woodham, Gaz Brown
- Duración: 5 h y 13 m
- Versión completa
-
General4 out of 5 stars 50
-
Narración:4.5 out of 5 stars 43
-
Historia4 out of 5 stars 44
When celebrated radio personality and columnist Kerre Woodham found herself 40, overweight, and depressed she faced two choices - do nothing and probably not make it to 50 or do something and get her life back. Fortunately for all of us, and especially those women who like to eat and dress well, she decided to fight back. Leaving kilos of herself and two bra sizes behind 'somewhere in the Waitakeres', she embarked on a fitness and training regime, with a goal to complete the Auckland marathon.
-
5 out of 5 stars
-
Inspiring, funny and informative
- De Michelle en 11-14-13
De: Kerre Woodham, y otros
-
Hound of the Sea
- Wild Man. Wild Waves. Wild Wisdom.
- De: Garrett McNamara, Karen Karbo
- Narrado por: Rudy Sanda
- Duración: 8 h y 27 m
- Versión completa
-
General4.5 out of 5 stars 91
-
Narración:4.5 out of 5 stars 76
-
Historia4.5 out of 5 stars 76
Big-wave surfer Garrett McNamara set the world record for the sport, surfing a 78-foot wave in Nazare, Portugal, in 2011, a record he smashed two years later at the same break. Propelled by the challenge and promise of bigger, more difficult waves, this adrenaline-fueled loner and polarizing figure travels the globe to ride the most dangerous swells the oceans have to offer, from calving glaciers to hurricane swells. But what motivates McNamara to go to such extremes - to risk everything for one thrilling ride?
-
5 out of 5 stars
-
Awesome Story and Narration.
- De oregonlife en 10-16-18
De: Garrett McNamara, y otros
-
Do Life
- The Creator of "My 120-Pound Journey" Shows How to Run Better, Go Farther, and Find Happiness
- De: Ben Davis, Kara Goucher - foreword
- Narrado por: Jonny Loquasto
- Duración: 4 h y 21 m
- Versión completa
-
General4 out of 5 stars 37
-
Narración:4.5 out of 5 stars 32
-
Historia4.5 out of 5 stars 32
At the age of 22, Ben Davis weighed over 360 pounds. Depressed, addicted to food, and morbidly obese, he thought he’d lost all hope. But after a Christmas Eve conversation with his grandmother, Ben promised himself that he would finally take control of his life.
-
5 out of 5 stars
-
Inspiring
- De Debbie en 10-06-15
De: Ben Davis, y otros
-
I'm Here to Win
- A World Champion's Advice for Peak Performance
- De: Chris McCormack, Tim Vandehey
- Narrado por: Howard Brunner, Chris McCormack
- Duración: 8 h y 49 m
- Versión completa
-
General4.5 out of 5 stars 343
-
Narración:4.5 out of 5 stars 287
-
Historia4.5 out of 5 stars 291
As the winner of the 2010 Ironman Championship in Kona, Hawaii, Chris "Macca" McCormack may be the world's greatest athlete. In I'm Here to Win, McCormack shares his story along with training tips and practical advice to help listeners develop their own routines, diet, exercise programs and race strategies. Chris McCormack has dedicated his life to training for - and winning - the Ironman World Championships, one of the most grueling tests of mental and physical endurance in the world.
-
1 out of 5 stars
-
It takes an Ironman to finish
- De Robert en 03-21-12
De: Chris McCormack, y otros
-
Iron War
- Dave Scott, Mark Allen, and the Greatest Race Ever Run
- De: Matt Fitzgerald
- Narrado por: Seth Michael Donsky
- Duración: 13 h y 37 m
- Versión completa
-
General4.5 out of 5 stars 508
-
Narración:3.5 out of 5 stars 451
-
Historia4.5 out of 5 stars 453
The 1989 Ironman World Championship was the greatest race ever in endurance sports. In a spectacular duel that became known as the Iron War, the world's two strongest athletes raced side by side at world-record pace for a grueling 139 miles. Driven by one of the fiercest rivalries in triathlon, Dave Scott and Mark Allen raced shoulder to shoulder through Ironman’s 2.4-mile swim, 112-mile bike race, and 26.2-mile marathon. After 8 punishing hours, both men would demolish the previous record - and cross the finish line a mere 58 seconds apart.
-
3 out of 5 stars
-
Fine Story....But the Narration!!!!
- De Gabriel en 01-15-14
De: Matt Fitzgerald
-
GIMP
- When Life Deals You a Crappy Hand, You Can Fold or You Can Play
- De: Mark Zupan
- Narrado por: Mark Zupan
- Duración: 4 h y 32 m
- Versión resumida
-
General4 out of 5 stars 40
-
Narración:4.5 out of 5 stars 31
-
Historia4.5 out of 5 stars 29
Mark Zupan, a quadriplegic, was facing life in a wheelchair and only limited use of all four limbs. Always a winner and a fighter, Mark refused to accept that his injury doomed him to a lifetime of passive acceptance. He fought to regain as much mobility as possible, and his indomitable spirit has helped him create a life that's truly exceptional.
-
5 out of 5 stars
-
Same story
- De Salish54 en 12-16-21
De: Mark Zupan
-
Coming Up for Air
- De: Tom Daley
- Narrado por: Tom Daley
- Duración: 6 h y 45 m
- Versión completa
-
General5 out of 5 stars 115
-
Narración:5 out of 5 stars 101
-
Historia4.5 out of 5 stars 100
Tom Daley is one of the most beloved athletes of our time, having competed as a diver in four Olympics, garnering medals and finally, in 2021 in Tokyo, winning gold. But few people know the realities of his life beyond the pool—his struggles, his secret triumphs and the mindset he needed to cultivate to become a champion.
-
4 out of 5 stars
-
Admirably honest
- De Robert P. Setter en 07-14-23
De: Tom Daley
-
Running Up That Hill
- The Highs and Lows of Going That Bit Further
- De: Vassos Alexander
- Narrado por: Vassos Alexander
- Duración: 8 h y 6 m
- Versión completa
-
General5 out of 5 stars 29
-
Narración:5 out of 5 stars 26
-
Historia5 out of 5 stars 26
Vassos Alexander shares his insight from interviews with legends of the sport and his own gruelling but rewarding experiences of extraordinary endurance racing - including the legendary 152 mile Spartathlon, widely regarded as the world's most relentless race. Vassos dissects and explores the tenacity that propels many to keep on running and running and running....
-
5 out of 5 stars
-
Enjoyable
- De Paul en 05-28-23
De: Vassos Alexander
Lo que los oyentes dicen sobre From Couch Potato to Endurance Athlete
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- danielle motz
- 08-31-22
Reach for the Stars!
This book is a great book for those that may be looking to get out of their comfort zone and challenge themselves to their full potential. There are great tips if your are or looking to be a runner or triathlete. This book left me inspired to get off the couch and start chasing my dreams again.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total2 out of 5 stars
-
Ejecución1 out of 5 stars
-
Historia3 out of 5 stars
- Pam F
- 10-25-22
Inspiring story but not great audio book
I read and listen to a lot of books about triathlon - and love being inspired by stories of pro and amateur athletes. I was excited by this one and the author’s story is inspiring - but this would have benefited a lot from a professional narrator. And maybe some editing out of some of the detail - sometimes blogs-turned-books read like exactly that, and this one did.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña