Hey y'all! Thank for listening/watching my podcast, I love your support and I hope everyone is doing their best to stay strong in these difficult times. This episode have to do with weathering that storm of current events and trying to find hope when it appears there is just darkness ahead.

Episode 26 of the for your mental health podcast is on the air! It's been awhile since I posted so I wanted to put out something to get back into talking about mental health and this time how it relates to financial health. Do you relate to not working a regular job or finding different ways to supplement your income to give you the freedom that you need to follow your passions? Let's talk about that.

What's going on y'all? I know it's been a while since my last upload, but I wanted to get back into it because mental health awareness is such an important part of my life and I want to continue to talk about it and inspire people to find help when they feel alone. In today's episode, I talk about the state of mental health, the direction is going and my own personal state of mental health and how it's intertwined. I hope you enjoy it! Much love y'all,

-Dan!

What's up everybody? I hope you're all having a great mental health day today and every day. Today's post is about the loss of Jason David Frank and the video I created to honor his legacy and to guide people in how to process his loss. It is definitely one of the best things I have ever done and I encourage you to watch it if you're struggling with dark thoughts or share it with people who you think could use some guidance and perspective on their own Mental Health. May the power protect you, always. Much love much respect.

Rest in Power #JDF

What's up y'all! Thanks again for checking out my channel! Today's video is a pretty cool one because I get to talk about a big change in my life which involves going vegan! It's something that I kinda just did because it felt like something I wanted to try and it's been a very positive experience for sure! So watch this video and maybe learn something and maybe get inspired to make a change in your own life as well, yay! Also, something I left out of the video which I forgot to discuss was the impact on the lives of animals and how they will be saved through the collaborative effort of people who decide to no longer eat meat and I think that's a pretty cool reason to go vegan as well. Let's continue to make this world the best planet possible, ya dig?

Hi y'all! I'm back after a brief hiatus with another For Your Mental Health Video! I don't always have the time or motivation to put more content out there and I care deeply about my own mental health enough to know when I need to take a break and recently I went through a very stressful situation that warranted me coming back and making another episode so thanks so much for checking it out! It's one of my best IMO from a cinematography and editing perspective as well so I'm definitely looking forward to sharing it with everyone out there!

Hey y'all! Are you looking to become better than you were last year by making some significant changes in your life? Start by watching this video to get some great tips on how to transcend the depression and anxiety that may be holding you back from reaching that brand new you in 2022! I wish for nothing but the best for all us this year and that we all can get a helping hand in reaching our most rockin' potential ever! Much love and respect to everyone out there looking to make that substantial leap for themselves.

Hi y'all, welcome back to the show! I changed the name by taking "weekly" out and replacing it with "podcast" so that I don't feel bad about not posting on a more regular basis. Life happens right? And I like to be able to be flexible with my daily life moments and all that, ya heard? Today we talk about catastrophizing and how turning bad into the worst can wreak havoc on one's mental health. Do you worry that one slip up will cause unrelenting disaster in your life? Does it feed into your anxiety and depression? I feel that. You are not alone. Let's discuss it.