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Publisher's Summary

Easwaran the meditation teacher gives insights into strengthening the mind and the body to help overcome common problems during meditation.

©2004 Blue Mountain Center of Meditation (P)2005 Blue Mountain Center of Meditation

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Great visionry

Great man, and very insightful comments. Remember he grew up at the time of the Raj, so can be forgiven for being a bit opinionated on understanding of others, as he correctly points out everyone has an opinion of reality and not a truth.